Risotto With Beans And Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RISOTTO WITH BACON AND KALE



Risotto with Bacon and Kale image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 13

4 slices bacon, chopped coarsely
1 large onion, chopped
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup Arborio rice
3 cups low-salt chicken broth, plus 1/4 to 1/2 cup
3 tablespoons fresh lemon juice (about 1 large lemon)
3/4 cup diced cooked chicken
3 medium curly kale leaves, stemmed and chopped into 1-inch pieces (about 3 cups)
1 roasted carrot, chopped
1 roasted parsnip, chopped
1 roasted shallot, chopped
1/2 cup freshly grated Parmesan

Steps:

  • Place a rack in the center of the oven. Preheat the oven to 425 degrees F.
  • In a large heavy saucepan or braising pan, cook the bacon over medium-high heat until crisp, 8 to 10 minutes. Using a slotted spoon, remove the bacon and drain on paper towels.
  • Add the onions, salt and pepper. Reduce the heat to medium-low and cook until tender, about 5 minutes. Add the rice and stir for 2 minutes. Add 3 cups broth and the lemon juice. Increase the heat and bring the mixture to a boil, stirring occasionally. Cover with a tight lid and bake in the oven for 20 to 25 minutes.
  • Remove the pan from the oven and return it to the stove over medium-low heat. Remove the lid and stir in the chicken, kale, roasted vegetables and 1/4 cup chicken broth. Stir until the kale is wilted, about 5 minutes, adding extra broth, as needed, until the risotto is creamy. Stir in the cooked bacon and cheese. Ladle into bowls and serve.

SLOW-BAKED BEANS WITH KALE (MARTHA ROSE SHULMAN)



Slow-Baked Beans With Kale (Martha Rose Shulman) image

The beans are baked very slowly and get very creamy texture, while the liquid they cook in thickens to a caramelized syrup. The kale practically melts in this casserole, going from bitter to sweet. I love using lima beans in this dish because they're so big and their texture is so luxurious. This recipe was printed in the New York Times. NOTE: Make sure that the beans come to a simmer on top of the stove before placing them in the oven. Do not use old beans, which will not soften no matter how long you simmer them. If the beans do not soften in the oven after a couple of hours, raise the heat to 300 F. If you live at a high altitude, raise the oven temperature and let the the beans bake for longer. DO AHEAD: You can make this recipe through Step 3 and store it in the refrigerator up to four days ahead of serving. Top with the bread crumbs, and reheat in a 350 F oven for 15 minutes until the beans are bubbling and the bread crumbs lightly browned. Nutritional Information (6 servings): 370 calories; 8g fat; 58g carb; 12g fiber; 19g protein

Provided by blucoat

Categories     Greens

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 bunch kale, stemmed and washed in two changes of water (can also use chard or other greens)
3 tablespoons extra virgin olive oil
1 medium onion, chopped
1 carrot, chopped
1 celery rib, chopped
4 garlic cloves, minced
1 2/3 cups dried lima beans (3/4 pound) or 1 2/3 cups white beans, picked over and soaked for at least four hours and drained (3/4 pound)
1 (6 ounce) can tomato paste, dissolved in 1 cup water
3 cups additional water
1 bouquet garni consisting of 4 parsley sprig, 2 thyme sprigs and a bay leaf
1 teaspoon herbes de provence
salt and a generous amount fresh ground pepper
1/2 cup breadcrumbs

Steps:

  • Preheat the oven to 225°F Meanwhile, bring a large pot of water to a boil, salt generously and add the kale. Blanch for two minutes, then transfer to a bowl of ice water. Drain, squeeze out water and cut into ribbons. Set aside. (I blanch the kale to extract some of the bitterness, but you can skip this step.).
  • Heat 2 tablespoons of the olive oil over medium heat in a large ovenproof casserole. Add the onion, carrots and celery. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the dissolved tomato paste, and bring to a simmer.
  • Add the drained beans, the remaining water, the bouquet garni, herbes de Provence and salt and pepper. Stir in the kale, bring to a simmer, cover and place in the oven. Bake three hours until the beans are tender and creamy. (Made sure that the beans stay at a very slow simmer while in the oven. If they are not when you check, turn up the heat.) Taste and adjust salt.
  • Mix together the remaining olive oil and the bread crumbs. Sprinkle the bread crumbs over the beans, and continue to bake another 30 minutes to an hour until the bread crumbs are lightly browned. Remove from the heat and serve; or allow to cool slightly and serve.

RISOTTO WITH KALE AND RED BEANS



Risotto With Kale and Red Beans image

I'm always on the lookout for vegetables with red pigments, a good sign of anthocyanins, those beneficial flavonoids that are known for antioxidant properties and are present in purple and red vegetables. When you cook the kale with the rice, the red in the kale dyes the rice pale pink (the kale goes to a kind of drab green). The first time I made it, without the red beans, the finished product reminded me of the way the rice looks when I make red beans with rice. So I decided to add red beans to the mix, which provide a healthy dose of protein and fiber, as well as color.

Provided by Martha Rose Shulman

Categories     dinner, weekday, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 11

2 quarts chicken or vegetable stock, as needed
1 tablespoon extra virgin olive oil
1/2 cup minced onion
1 1/2 cups arborio or carnaroli rice
1 to 2 garlic cloves (to taste), green shoots removed, minced (optional)
1 teaspoon fresh thyme leaves, roughly chopped
Freshly ground pepper to taste
1/2 cup dry white wine, like pinot grigio or sauvignon blanc, or rosé
1 bunch red kale, stemmed and washed thoroughly in 2 changes of water
1 15-ounce can red beans, drained and rinsed
1/3 cup freshly grated Parmesan cheese (1 1/2 ounces)

Steps:

  • Put the stock or broth into a saucepan and bring it to a simmer over low heat, with a ladle nearby or in the pot. Stack the kale leaves and cut crosswise into thin ribbons. Set aside.
  • Heat the olive oil over medium heat in a wide, heavy skillet or in a large, wide saucepan. Add the onion and a generous pinch of salt, and cook gently until it is just tender, about 3 minutes. Do not brown.
  • Stir in the rice, thyme and the garlic (if using) and stir until the grains separate and begin to crackle. Add the wine and stir until it is no longer visible in the pan. Begin adding the simmering stock, a couple of ladlefuls (about 1/2 cup) at a time. The stock should just cover the rice, and should be bubbling, not too slowly but not too quickly. Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, stirring in more stock when the rice is almost dry. You do not have to stir constantly, but stir often.
  • After the first two additions of stock, stir in the kale, and continue to cook in the same fashion until the rice is tender all the way through but still chewy, about 15 minutes. Taste and adjust seasoning, adding salt and pepper to taste. Add the beans and another ladleful of stock to the rice, along with the Parmesan, and remove from the heat. The mixture should be creamy (add more stock if it isn't). Stir for about half a minute, then serve.

Nutrition Facts : @context http, Calories 472, UnsaturatedFat 5 grams, Carbohydrate 72 grams, Fat 9 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 733 milligrams, Sugar 9 grams

WHITE RISOTTO WITH CORN, CARROTS, AND KALE



White Risotto with Corn, Carrots, and Kale image

When we lived in New York City, we had a farmers' market half a block from our front steps. Every Wednesday, we'd stroll down the block with Greta and let her pick three vegetables for dinner that night. Her combinations were good challenges for my cooking muscle. When summer slipped into fall one cool morning, we brought home corn, kale, and young purple carrots, and this dish was born. Risotto is the ultimate comfort food--warm and filling--and when it comes right down to it, easier than most of us believe. Make this with your favorite vegetables in any season, adding more if you're a veggie-centric sort, or less if you want mostly soothing rice. The white risotto combo (onion, rice, white wine, Parm) is a classic and morphs readily to your whim.

Provided by Sarah Copeland

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 onion, finely chopped
2 cups (400 grams) Arborio rice
2/3 cup (160 milliliters) dry white wine
5 to 5 1/2 cups (1.2 to 1.3 liters) chicken or vegetable broth or water, warm
Fine sea salt
Freshly ground black pepper
4 tablespoons (1/2 stick/56 grams) unsalted butter
1 bunch small heirloom carrots (about 6), trimmed and scrubbed, halved lengthwise
1/2 bunch (45 grams) Tuscan kale, larger leaves torn or cut into pieces (about 3 cups)
1 ear corn, kernels cut from the cob
1/2 cup (15 grams) grated Parmesan cheese, plus more coarsely grated for garnish

Steps:

  • Heat the oil in a heavy saucepan or Dutch oven over medium-high heat. Add the onion, reduce the heat to medium-low, and cook, stirring, until soft and translucent, about 3 minutes. Add the rice and stir to coat with the oil. Stir in the wine and cook until the wine has evaporated, 1 minute more.
  • Stir in 2 cups (480 milliliters) of the warm broth and salt and pepper to taste, and bring to a boil. Stir, reduce the heat to medium-low, and cook until the liquid has evaporated. Season with salt and pepper. Add 1/2 cup (120 milliliters) of the broth and continue stirring, adding more broth 1/2 cup (120 milliliters) at a time, until the liquid has evaporated and the rice is al dente, 20 to 25 minutes. Most of the liquid should be absorbed and the rice just cooked, with about 1/2 cup (120 milliliters) broth remaining.
  • While the rice cooks, heat 1 tablespoon of the butter in a large skillet over medium-high heat. Add the carrots and brown slightly. Add 3 tablespoons water and reduce heat to medium-low. Cook until just fork tender, but still deep in color, adding additional splashes of water to the pan as needed. Add the kale and stir to wilt, 5 minutes more. Add the corn and cook until the kernels turn bright yellow but are still crisp, 1 minute more. Season the vegetables well and use a slotted spoon to remove them from the liquid.
  • Stir in another 1/2 cup (120 milliliters) broth to the risotto as needed; add the remaining 3 tablespoons butter and the cheese and stir. Stir in the vegetables, or serve the risotto in bowls topped with the warm vegetables and coarsely grated Parmesan.

RISOTTO WITH BEANS AND KALE



Risotto With Beans and Kale image

Provided by Nancy Harmon Jenkins

Categories     quick, one pot, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon olive oil
2 ounces salt pork or bacon, cut in lardons
1/2 cup chopped shallots
5 cups low-fat chicken stock
1 cup arborio, carnaroli or baldo rice
1/2 cup cooked, drained dried beans or canned beans
2 cups slivered kale, firmly packed
Salt and freshly ground black pepper to taste
1/4 cup freshly grated Parmigiano Reggiano, if desired

Steps:

  • In a large heavy saucepan, heat the oil over medium heat, and gently brown the lardons of salt pork or bacon. Add the chopped shallots, lower the heat to medium-low and saute the shallots until they are just turning golden.
  • While the shallots are cooking, bring the chicken stock to a boil in another pan and let it simmer.
  • Add the rice to the shallots and pork, raise the heat to medium and cook, stirring, until the rice is well coated. Add one cup of stock to the rice and stir it in -- most of it will be absorbed very quickly.
  • Add the beans and another cup of stock to the rice, and stir in. Cook for about 5 minutes, adding another half cup of stock from time to time if necessary. The rice should always be surrounded by liquid but never swim in the stock. Stir in the kale with more stock. Continue cooking, stirring and adding half cups of stock for about 20 minutes in all. When done, most of the stock will have been used and the rice will be tender but slightly firm to the bite. Add salt and pepper to taste.
  • Remove from the heat, and stir in the cheese if desired. Cover the pan, set aside for 10 to 15 minutes to let the flavors develop, and serve.

Nutrition Facts : @context http, Calories 533, UnsaturatedFat 11 grams, Carbohydrate 70 grams, Fat 19 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 990 milligrams, Sugar 7 grams

More about "risotto with beans and kale recipes"

RISOTTO WITH KALE AND RED BEANS RECIPE | RECIPE | RED BEANS …
Web Oct 23, 2017 - I’m always on the lookout for vegetables with red pigments, a good sign of anthocyanins, those beneficial flavonoids that are known for antioxidant properties and …
From pinterest.com
See details


20 NEW DINNER RECIPES FOR WINTER | EATINGWELL
Web Cooking a delicious and cozy meal is the best way to get through the cold winter season. We rounded up our newest winter recipes from this year to help you find tasty …
From eatingwell.com
See details


BUTTERNUT SQUASH RISOTTO RECIPE - HOME CHEF
Web 1 Prepare the Ingredients. PREWRITTEN. Stem kale and coarsely chop.. Halve any large butternut squash pieces to roughly match smaller pieces.. Zest lemon, halve, and juice.. …
From homechef.com
See details


FARRO AND WHITE BEAN RISOTTO WITH KALE PESTO (INSTANT POT) - WELL …
Web Set your Instant Pot to Sauté mode and melt the vegan butter. Add the onion and cook, stirring frequently, for two minutes. Add the garlic and cook 30 seconds more. Slowly add …
From wellvegan.com
See details


ROSY RICE RISOTTO WITH BEETS AND KALE RECIPE - EASY RECIPES
Web 4 How to cook beans and Kale in a pan? 5 Best Rice Recipes Blog: Rosy Beet Risotto; 6 What’s cookin’: Risotto with Beets and Kale: 7 Beet Risotto Recipe; 8 One-Pot Beet, …
From recipegoulash.cc
See details


TRADITIONAL WHITE BEAN RISOTTO - THE HUNGRY BITES
Web 2 cups white beans in tomato sauce (not drained, we need them with their sauce!); 1 cup risotto rice (carnaroli, carolina, saint andrea); 4 - 5 cups hot water or vegetable stock or …
From thehungrybites.com
See details


CHICKEN RISOTTO RECIPE WITH KALE | OLIVEMAGAZINE
Web Method. Heat half the butter and the oil in a casserole or deep frying pan. Toss the chicken thighs in the flour and ground mace to coat, then fry over a medium heat until golden …
From olivemagazine.com
See details


KALE RISOTTO IN THE PRESSURE COOKER - LETTY'S KITCHEN
Web Heat the oil in a pressure cooker. Over medium heat, cook and stir the onions and garlic, for about 5 minutes, until the onions are translucent. Add the rice, and continue to stir to …
From lettyskitchen.com
See details


CREAMY KALE RISOTTO RECIPE - STACIE BILLIS
Web 1. Preheat oven to 350 degrees. Tear the leaves of about half of one bunch of kale into 2-inch pieces. Place in a medium bowl along with a drizzle of olive oil and heavy sprinkle of …
From staciebillis.com
See details


RISOTTO WITH RED KALE AND RED BEANS - THE NEW YORK TIMES
Web 1 bunch red kale, stemmed and washed thoroughly in 2 changes of water. 1 15-ounce can red beans, drained and rinsed. 1/3 cup freshly grated Parmesan cheese (1 1/2 ounces)
From nytimes.com
See details


RISOTTO WITH BEANS AND KALE - DINING AND COOKING
Web Ingredients 1 teaspoon olive oil 2 ounces salt pork or bacon, cut in lardons ½ cup chopped shallots 5 cups low-fat chicken stock 1 cup arborio, carnaroli or baldo rice ½ cup cooked, …
From diningandcooking.com
See details


INSTANT POT VEGAN RISOTTO WITH GREEN VEGGIES & FRIED GARLIC
Web Step 2. Once softened, add the rice, veggies and stock. Step 3. Pressure cook on HIGH for 5 minutes with a natural release for 5 more minutes (but not longer than that!). Step 4. …
From instantpoteats.com
See details


TUSCAN SAUSAGE & WHITE BEAN SOUP WITH KALE
Web Add in the beans, salt and red pepper flakes if using and stir for 30 seconds. Pour in the broth and return the sausage to the pot and add the kale. Bring to a boil and then reduce …
From holisticfoodie.com
See details


MUSHROOM AND KALE RISOTTO RECIPE - FULL OF HEALTHY …
Web Add the shallot, mushrooms, kale, and ½ teaspoon kosher salt, reduce heat to medium, and cook until the shallots are translucent, stirring often, about 3 minutes. Add 1½ cups …
From nonnabox.com
See details


BARLEY RISOTTO WITH CHICKEN, BEANS & KALE RECIPE | NEW IDEA FOOD
Web Ingredients. 2 tbsp butter. 1 tbsp canola oil. 6 chicken thighs. 2 tbsp plain flour. ½ tsp ground nutmeg. 2 onions, diced. 2 cloves garlic, crushed. 300 g pearled barley
From newideafood.com.au
See details


RISOTTO WITH RED KALE AND RED BEANS | KEEPRECIPES: YOUR UNIVERSAL ...
Web Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the …
From keeprecipes.com
See details


BAKED RISOTTO WITH KALE, SPINACH, AND PEAS – GLUTEN FREE - GFCHOW
Web Instructions. Heat oven to 375 degrees. In a large Dutch oven, heat oil over medium. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Then add garlic …
From gfchow.com
See details


HERE’S WHAT EDITOR-IN-CHIEF DAWN DAVIS IS COOKING THIS MONTH
Web Here’s What Dawn Davis Is Cooking This Month. She's ready for December with cozy soups, easy appetizers, and impressive desserts. By Dawn Davis. December 1, 2022. …
From epicurious.com
See details


Related Search