Rice With Chicken And Chickpeas Recipes

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CHICKEN & CHICKPEA RICE



Chicken & chickpea rice image

Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 40m

Yield Serves 2-3

Number Of Ingredients 10

25g butter
1 shallot , finely chopped
1 skinless chicken breast (about 180g), cut into strips
1 carrot (about 100g), cut into thin batons
1 cinnamon stick
1 strip lemon zest
125g basmati rice
2 heaped tbsp raisins or sultanas
250ml chicken stock
215g can chickpeas (drained weight 130g)

Steps:

  • Melt half the butter in a frying pan with a lid. Fry the shallot for a couple of minutes, then add the chicken and carrot. Fry the veg until starting to brown, then add the cinnamon and lemon, and season well. Stir in the rice and raisins, then add the stock and bring to a simmer.
  • Scatter the chickpeas on top, then cover with the lid. Cook for 15 mins over a low heat until the rice has absorbed all the stock - if the rice is still firm, add 50ml water. Stand for 5 mins, then fluff up the rice. Dot over the remaining butter, then serve.

Nutrition Facts : Calories 417 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium

MOROCCAN CHICKEN AND RICE WITH CHICKPEAS



Moroccan Chicken and Rice with Chickpeas image

The paprika, cumin and cinnamon give this chicken dish its distinctive flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h10m

Number Of Ingredients 13

1 whole chicken (3 to 4 pounds), cut into 10 pieces
Coarse salt and ground pepper
2 teaspoons vegetable oil
1 small yellow onion, diced medium
2 garlic cloves, roughly chopped
4 carrots, diced medium
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 1/2 cups long-grain white rice
3 cups sliced green beans (about 3/4 pound)
1 cup chickpeas (from a 15.5-ounce can), rinsed and drained
2 1/2 cups low-sodium chicken broth or water

Steps:

  • Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.
  • Reduce heat to medium and add onion, garlic, and carrots to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in paprika, cumin, cinnamon, and rice and cook 1 minute.
  • Add green beans, chickpeas, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.

Nutrition Facts : Calories 768 g, Fat 25 g, Fiber 8 g, Protein 53 g

RICE WITH CHICKPEAS



Rice With Chickpeas image

This is a favorite of mine, and my friends really like it. The fried chickpeas have a firmer texture than boiled ones. The original recipe that I have calls for making everything from scratch, even the tomato sauce that you top it with! I save time by getting canned chickpeas. Sometimes I prepare it without garlic as an unobtrusive side dish.

Provided by Valeria

Categories     Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

12 ounces canned chick-peas, drained
olive oil (for frying)
3 garlic cloves, finely chopped
1 1/3 cups short-grain brown rice
2 1/2 cups chicken stock or 2 1/2 cups water
tomato sauce, for serving
chopped fresh herb (to garnish)

Steps:

  • Cover chickpeas with water and simmer 10-15 minutes or until just tender.
  • Meanwhile, prepare the rice. In a saucepan, heat 2 tablespoons of oil. Add garlic and fry 2 minutes. Stir in rice and stir-fry 3 to 4 minutes, then stir in 1-1/4 cups stock or water. Simmer 10 minutes, then add another 1-1/4 cups stock or water. Continue cooking 10 to 12 minutes or until liquid is absorbed and rice is tender.
  • Drain chickpeas. In a skillet, pour enough oil to just cover the bottom. Add chickpeas and fry, stirring frequently, until golden-brown. Remove chick peas with slotted spoon and stir into rice.
  • Serve topped with tomato sauce.

Nutrition Facts : Calories 265.3, Fat 3, SaturatedFat 0.6, Cholesterol 3, Sodium 331.5, Carbohydrate 50.3, Fiber 4.2, Sugar 1.6, Protein 8.9

RICE WITH CHICKEN AND CHICKPEAS.



Rice With Chicken and Chickpeas. image

Make and share this Rice With Chicken and Chickpeas. recipe from Food.com.

Provided by Pinay0618

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 (15 ounce) can chickpeas
1 lb boneless chicken, cut into small strips
salt
pepper
1 garlic clove, crushed
2 tablespoons butter
1 cup rice
2 cups chicken stock
1 pinch ground cinnamon
1 bay leaf
1/2 cup red bell pepper, diced
1/4 cup fresh parsley, chopped
fresh chives, chopped

Steps:

  • Rinse the chickpeas under cold running water and drain thoroughly. Salt and pepper the chicken pieces.
  • Heat the butter in a saucepan. Add crushed garlic, bay leaf and chicken. Brown meat on all sides and sprinkle with cinnamon.
  • Add rice and chickpeas. Mix and pour the broth. Correct seasoning.
  • Reduce heat and cover. Let simmer for about 20 minutes, or until the rice absorbs the liquid.
  • Remove saucepan from heat and let stand covered for 10 minutes. Transfer it into a dish, garnish with the diced pepper and sprinkle with chopped herbs. Serve immediately.

Nutrition Facts : Calories 647.6, Fat 25.9, SaturatedFat 9.1, Cholesterol 104, Sodium 612.9, Carbohydrate 68.6, Fiber 5.9, Sugar 2.7, Protein 33

CHICKPEAS AND RICE



Chickpeas and Rice image

This is a recipe that I got from a vegetarian cookbook and made a few modifications to. We have fallen for this dish and now make it a few times a month. My two year old also loves it. We tried it out on some non-vegetarians and they all loved it.

Provided by jkworth

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas
2 tablespoons butter
2 tablespoons olive oil
1/3 cup parsley
2 tablespoons sun-dried tomatoes packed in oil
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
1/3 cup parmesan cheese
1 teaspoon dried thyme
1 bay leaf
1 cup basmati rice (uncooked)
2 cups water

Steps:

  • Cook water, rice, thyme, and bay leaf and set aside.
  • Heat olive oil and half of the butter in a skillet and then add chickpeas.
  • When chickpeas start to lightly brown (about 5 mins) add parsley and the sun-dried tomatoes and cook for an additional 5 minutes.
  • Add oregano, basil, salt, and pepper and cook for an additional 1-2 minutes.
  • Remove from heat and mix rice and chickpeas together until rice is a golden color.
  • Mix in remaining butter (cubed) and Parmesan cheese.

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