Rice Salad Surprise Recipes

MEDITERRANEAN BROWN RICE SALAD

Mediterranean Brown Rice Salad image

Recipe video above. This Brown Rice Salad looks way too healthy to taste as good as it does! The fresh dill and coriander/cilantro with the bright lemon dressing totally makes it. The perfectly cooked, nutty brown rice helps. Everything else is customisable.Serves 6 to 8 as a side, 4 as a meal. Keeps for 3 days. Exellent work lunch option, and serving for lunch with friends.

Provided by Nagi

Number Of Ingredients 16

Ingredients

3 cups cooked brown rice (, cooled but not cold)
2 tomatoes (, diced)
2 cucumbers (, diced (or 1 long English/continental cucumber))
1/2 red onion (, chopped (sub 2 stems green onion))
40g/ 4 cups tightly packed baby rocket/arugula (, roughly chopped (or baby spinach))
1/3 cup coriander/cilantro leaves (, roughly chopped (Note 2))
1/3 cup fresh dill leaves (, roughly chopped (Note 2))
3 tbsp lemon juice
5 tbsp extra virgin olive oil
1 garlic cloves (, minced using garlic press)
1/2 tsp Dijon mustard ((Note 3))
3/4 tsp salt (, kosher/cooking salt (1/2 tsp table salt))
1/2 tsp black pepper
1/2 cup black olive slices
200g/7oz halloumi (, sliced then pan fried in a little olive oil until golden and crispy)
Other topping options: feta, parmesan, nuts (Note 4)

Steps:

Place Dressing ingredients in a jar and shake well to combine.
Place Salad ingredients in a big bowl. Drizzle over Dressing, toss well.
Transfer to serving bowl. If using Halloumi, pile on top.
Serve!

Nutrition Facts : Calories 179 kcal, Carbohydrate 21 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 226 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

RICE SALAD SURPRISE

Rice Salad Surprise image

Make and share this Rice Salad Surprise recipe from Food.com.

Provided by Baby Kato

Categories Rice

Time 2h10m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 bananas, medium size,sliced
1 tablespoon lime juice (may substitute lemon)
1/2 cup raisins, golden
1/2 cup peanuts, whole,salty
1 teaspoon dried chives
2 cups cooked rice
1/2 cup mayonnaise (or miracle whip)
1 tablespoon liquid honey
1/2 teaspoon curry powder
1/4 teaspoon Tabasco sauce

Steps:

Slice the bananas and sprinkle with juice.
Mix the raisins, peanuts, chives and rice together.
Gently add the bananas into the rice mixture.
Blend the honey, curry powder and tabasco sauce into the mayonnaise.
Gently stir the mayonnaise mixture into the salad.
Cover and refrigerate until cold.
Allow to sit at least two hours for flavours to blend.
Serve on a bed of lettuce, or in the center of a cantaloupe, or honey dew melon.

Nutrition Facts : Calories 926.9, Fat 38.6, SaturatedFat 5.6, Cholesterol 15.3, Sodium 434, Carbohydrate 138.4, Fiber 8.3, Sugar 49.9, Protein 16.9

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