LENTIL AND RICE SALAD
Provided by Giada De Laurentiis
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of oil in a large saucepan. Add the carrot, onion, and garlic and saute until the onion is translucent, about 5 minutes. Stir in the lentils. Add 2 1/2 cups of broth and bring to a boil over high heat. Decrease the heat to medium-low. Cover and simmer gently until the lentils are just tender, about 15 minutes. Drain well. Transfer the lentils to a large bowl.
- Meanwhile, bring the remaining 2 cups broth and bay leaf to a boil in a medium saucepan over high heat. Add the rice and return the broth to a simmer. Cover and simmer gently over low heat until the rice is tender and the liquid is absorbed, about 20 minutes (do not stir the rice as it cooks). Remove the saucepan from the heat. Fluff the rice with a large fork. Transfer to the bowl with the lentils. Add the olives, parsley, thyme, and lemon peel. Toss the rice mixture with the remaining 3 tablespoons oil to coat. Season, to taste, with salt and pepper. Serve warm or at room temperature.
WILD RICE AND LENTIL SALAD
This healthy, protein-packed salad is a perfect main dish for the vegetarians who grace your holiday table-or as a side in smaller portions. My family loves it for the flavors, and my friends love it because I offer them a healthy alternative to meat. -Mary Leverette, Columbia, South Carolina
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Prepare rice according to package directions. Drain; rinse with cold water. Place lentils in a small saucepan. Add water; bring to a boil. Reduce heat; simmer, covered, until tender, 20-25 minutes. Drain; rinse with cold water., In a small bowl, whisk oil, lemon juice, vinegar, garlic and salt until blended. In a large bowl, combine rice, lentils, tomatoes and green onions; drizzle with dressing. Just before serving, stir in arugula and cheese.
Nutrition Facts : Calories 461 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 283mg sodium, Carbohydrate 51g carbohydrate (4g sugars, Fiber 18g fiber), Protein 21g protein.
CHERRY WILD RICE SALAD
While touring Door County, I sampled this salad. As soon as I got home, I wrote the lady who'd made it requesting the recipe. The mix of rice, vegetables and orchard-fresh fruit is a tasty way to remember Wisconsin's premier cherry-growing area. -Yvonne Gorges, New London, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first seven ingredients. For dressing, in a blender, combine the sugar, oil, vinegar, soy sauce, garlic and ginger; cover and process until blended. , Pour over rice mixture and toss to coat. Cover and refrigerate until serving. Just before serving, stir in the cashews.
Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 188mg sodium, Carbohydrate 48g carbohydrate (23g sugars, Fiber 4g fiber), Protein 7g protein.
RICE AND LENTIL SALAD WITH ORANGE AND DRIED CHERRIES
Make and share this Rice and Lentil Salad With Orange and Dried Cherries recipe from Food.com.
Provided by dicentra
Categories Cherries
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Boil water, rice, and salt in a 1 1/2-quart heavy saucepan, uncovered and undisturbed, until steam holes appear and surface looks dry, about 8 minutes.
- Reduce heat to very low and cook, covered and undisturbed, 15 minutes more.
- While rice cooks, simmer lentils in water to cover by 2 inches 18 to 20 minutes, or until just tender, then drain.
- Stir together shallot, vinegar, and lemon juice and let stand.
- Finely grate zest from orange and cut away remaining peel and pith.
- Cut sections free from membranes and cut sections into 1/2-inch pieces. Toss warm rice with lentils, shallot mixture, orange, zest, cherries, oil, and parsley and season with salt and pepper.
- Serve warm or at room temperature.
Nutrition Facts :
More about "rice and lentil salad with orange and dried cherries recipes"
RICE AND LENTIL SALAD | RICARDO
From ricardocuisine.com
5/5 (11)Total Time 15 minsCategory AppetizersCalories 268 per serving
RICE & LENTIL SALAD - EATINGWELL
From eatingwell.com
4/5 (9)Total Time 15 minsAuthor Eatingwell Test KitchenCalories 250 per serving
RICE AND LENTILS, DRESSED TO PERFECTION - UMAMI GIRL
From umamigirl.com
MEDITERRANEAN RICE AND LENTILS - EASY & DELICIOUS ONE …
From runningonrealfood.com
MOROCCAN LENTIL SALAD | FEASTING AT HOME
From feastingathome.com
WILD RICE SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
SESAME ORANGE WILD RICE SALAD WITH CHICKEN AND DRIED CHERRIES
From food.com
VEGETARIAN RICE SALAD WITH LENTILS AND CHERRIES - SUCCESS® RICE
From successrice.com
LENTIL AND RICE SALAD RECIPE | BON APPéTIT
From bonappetit.com
RICE SALAD WITH NUTS AND SOUR CHERRIES FROM 'PLENTY MORE'
From seriouseats.com
RICE AND LENTIL SALAD WITH ORANGE AND DRIED CHERRIES RECIPE | EAT …
From eatyourbooks.com
WILD RICE LENTIL SALAD - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
CURRIED RICE AND LENTIL SALAD | THRIFTY FOODS RECIPES
From thriftyfoods.com
RECIPE: A FRENCH LENTIL SALAD GETS ITS OOMPH FROM GRAPES, FENNEL …
From ocregister.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love