Rice And Ham Salad Recipes

BETTER THAN TAKEOUT HAM FRIED RICE

Better than Takeout Ham Fried Rice image

Fried rice loaded with ham and veggies that is so delicious it is better than takeout!

Provided by Alyssa Rivers

Time 30m

Number Of Ingredients 8

Ingredients

1 1/2-2 cups ham (chopped)
3 cups rice (cooked)
2 Tbs sesame oil
1 small white onion (chopped)
1 cup frozen peas and carrots (thawed)
2-3 Tablespoons soy sauce (more or less to taste)
3 eggs (lightly beaten)
2 Tbsp chopped green onions (optional)

Steps:

Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion, chopped ham, peas and carrots and fry until tender.
Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
Add the rice to the veggie, ham and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired.

Nutrition Facts : Calories 389 kcal, Carbohydrate 59 g, Protein 14 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 78 mg, Sodium 604 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

SKILLET HAM & RICE

Skillet Ham & Rice image

Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. -Susan Zivec, Regina, Saskatchewan

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1 teaspoon olive oil
1 medium onion, chopped
1 cup sliced fresh mushrooms
1 cup cubed fully cooked ham
1/8 teaspoon pepper
1/2 cup reduced-sodium chicken broth
1/4 cup water
3/4 cup uncooked instant rice
2 green onions, sliced
1/4 cup shredded Parmesan cheese

Steps:

In a large nonstick skillet, heat oil over medium-high heat; saute onion and mushrooms until tender. Stir in ham, pepper, broth and water; bring to a boil. Stir in rice. Reduce heat; simmer, covered, until rice is tender, about 5 minutes., Fluff with a fork. Top with green onions and cheese.

Nutrition Facts : Calories 322 calories, Fat 8g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 1168mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

WILD RICE HAM SALAD

Wild Rice Ham Salad image

Wild rice is native to the Midwest, so this dish is popular in our area. We eat it cold or warm it up just enough to soften the cheese and blend the flavors a little more. Serve it as the main event or even as a side for chicken or turkey. -Kathi Saari, Ames, Iowa

Provided by Taste of Home

Categories Lunch

Time 1h30m

Yield 6-8 servings.

Number Of Ingredients 16

Ingredients

1 cup uncooked wild rice
3 cups water
1 tablespoon chicken bouillon granules
1 cup julienned fully cooked ham
1 cup julienned Monterey Jack cheese
1 cup julienned sweet red pepper
1 cup fresh broccoli florets
1/2 cup thinly sliced carrots
1/2 cup thinly sliced green onions with tops
DRESSING:
2 tablespoons lemon juice
2 tablespoons white vinegar
1/2 teaspoon ground mustard
1/2 to 1 teaspoon curry powder
Salt and pepper to taste
1/2 cup canola oil

Steps:

In a large saucepan, bring the rice, water and bouillon to a boil. Reduce heat; cover and simmer for 1 hour or until the rice is tender. Drain if necessary; cool. , In a large bowl, toss rice with ham, cheese, red pepper, broccoli, carrots and green onions. For dressing, combine lemon juice, vinegar, mustard, curry powder, salt and pepper in a blender or food processor. With machine on high, slowly add oil through the feeder cap until well mixed. Dressing will thicken slightly. , Pour over salad and toss to coat. Cover and chill several hours or overnight.

Nutrition Facts : Calories 292 calories, Fat 20g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 636mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 11g protein.

INSANELY DELICIOUS HAM SALAD

Insanely Delicious Ham Salad image

This amazing ham salad is filled with so much flavor! Super simple and easy to make, use some leftover ham and you can whip this up for lunch in under 10 minutes!

Provided by Alyssa Rivers

Categories Main Course

Time 15m

Number Of Ingredients 10

Ingredients

2 cups cooked boneless ham
3 large boiled eggs (chopped)
1/2 cup mayonnaise
1 stalk celery (chopped)
1/4 a onion (chopped)
2 tablespoons relish
1 tablespoon mustard
Salt and pepper to taste
1 teaspoon parsley (chopped)
Juice from half a lemon

Steps:

In a food processor add the ham and pulse until it is small and crumbly. You can also chop it into really small pieces.
In a medium bowl add the ham, eggs, mayonnaise, celery, onion, relish, mustard, salt and pepper, parsley, and lemon juice. Stir all the ingredients together. Serve with crackers, or on bread as a sandwich.

Nutrition Facts : Calories 430 kcal, Carbohydrate 3 g, Protein 20 g, Fat 37 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 195 mg, Sodium 1188 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 26 g, ServingSize 1 serving

JAMBALAYA RICE SALAD

Jambalaya Rice Salad image

My cold rice salad has a little hint of spice for a classic jambalaya-style kick. Shrimp, tomatoes, ham and peppers give the dish bright colors and a delightful texture. -Karen Rahn, Hixon, Tennessee

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 17

Ingredients

1-1/3 cups uncooked long grain rice
2 tablespoons olive oil
2 cups cubed fully cooked ham
1/3 cup chopped onion
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 to 1 teaspoon salt
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
1/3 cup red wine vinegar
1-1/2 pounds peeled and deveined cooked shrimp (31-40 per pound)
2 celery ribs, thinly sliced
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 pint cherry tomatoes, halved
2 green onions, sliced

Steps:

Prepare rice according to package directions; cool. In a large skillet, heat oil over medium heat. Add ham and onion; cook and stir until onion is tender, about 5 minutes. Add next 6 ingredients; cook and stir 2 minutes. Remove from heat; stir in vinegar., Combine rice, ham mixture, shrimp, celery and peppers. Refrigerate, covered, at least 2 hours. Add tomatoes; toss to combine. Sprinkle with green onions.

Nutrition Facts : Calories 309 calories, Fat 7g fat (1g saturated fat), Cholesterol 150mg cholesterol, Sodium 709mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic exchanges

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