Reuben Wrap South Beach Diet Phase 2 Recipes
REUBEN LETTUCE WRAP - SOUTH BEACH DIET
Make and share this Reuben Lettuce Wrap - South Beach Diet recipe from Food.com.
Provided by papergoddess
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap
Number Of Ingredients 5
Steps:
- Open the lettuce or cabbage leaf on a plate.
- Place cheese on the leaf and top with pastrami.
- Spread mustard or dressing onto pastrami.
- Add coleslaw or sauerkraut.
- Roll up and secure with a toothpick.
REUBEN WRAP (SOUTH BEACH DIET PHASE 2)
Make and share this Reuben Wrap (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Meat
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Lay tortillas flat. Spread dressing and mustard. Top with Pastrami, sauerkraut and cheese.
- Roll up burrito style.
Nutrition Facts : Calories 239.6, Fat 13.6, SaturatedFat 3.7, Cholesterol 54.1, Sodium 1256.3, Carbohydrate 7.7, Fiber 1.9, Sugar 5.3, Protein 21.4
PIZZA WRAP (SOUTH BEACH DIET PHASE 2)
Make and share this Pizza Wrap (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories European
Time 6m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place T sauce and 1 slice cheese on each. Roll up burrito style, and heat in microwave until cheese melts, 30 seconds to 1 minute.
Nutrition Facts : Calories 50, Fat 2.7, SaturatedFat 1.6, Cholesterol 9.4, Sodium 153.5, Carbohydrate 2.6, Fiber 0.4, Sugar 1.6, Protein 3.7
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REUBEN WRAP SOUTH BEACH DIET PHASE 2 RECIPES
Web Steps: Open the lettuce or cabbage leaf on a plate. Place cheese on the leaf and top with pastrami. Spread mustard or dressing onto pastrami. Add coleslaw or sauerkraut.
From tfrecipes.com
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