Restaurant Style Fried Chicken Fingers Oven Baked Option Recipes

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OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

OVEN FRIED CHICKEN FINGERS



Oven Fried Chicken Fingers image

This is a great, healthier alternative to the traditional deep fried chicken fingers. Kids love them!

Provided by CarolAnn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups Ritz cracker crumbs (about 40 crackers)
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup reduced-fat mayonnaise
1 tablespoon milk
1 1/2 lbs chicken breast tenders
cooking spray

Steps:

  • Preheat oven to 450.
  • Place crackers, garlic powder, salt and pepper in a large zip top plastic bag. Using a rolling pin, gently crush the crackers to make fine crumbs and set aside.
  • Mix mayonnaise and milk in a mixing bowl. Add the chicken tenders to the bowl and mix until tenders are evenly coated.
  • Spray a baking sheet with cooking spray. Add about 1/4 of the tenders at a time to the bag of crumbs and shake to coat. Remove the tenders from the bag and place on the baking sheet. Repeat until all of the tenders are coated with crumbs.
  • Bake chicken until it is lightly browned and cooked through, about 15 - 20 minutes. Using spatula, remove tenders from sheet. Serve at once, either alone or with dipping sauce (such as BBQ, honey mustard, ranch dressing, etc.).

Nutrition Facts : Calories 248.3, Fat 9.5, SaturatedFat 1.8, Cholesterol 114.7, Sodium 464.5, Carbohydrate 1.8, Fiber 0.1, Sugar 0.6, Protein 36.4

RESTAURANT-STYLE FRIED CHICKEN FINGERS (OVEN-BAKED OPTION)



Restaurant-Style Fried Chicken Fingers (Oven-Baked Option) image

Make these as spicy as desired by adjusting the cayenne peppe, you may use your own favorite seasoning for the breading mixture --- plan ahead the chicken needs to marinate for 3-4 hours, I have listed oven-baking instructions on the bottom of the recipe -- if you are making these for a small crowd I strongly suggest to double the recipe these will be gone in a flash they are so good, serve with honey mustard dipping sauce :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 3h4m

Yield 6-8 serving(s)

Number Of Ingredients 13

6 -7 boneless skinless chicken breasts
1 cup buttermilk
1 egg, beaten
1 teaspoon garlic powder
4 cups oil (for frying)
1 cup all-purpose flour
1 cup dry breadcrumbs
1 teaspoon seasoning salt (more to sprinkle on after frying)
1/2 teaspoon garlic powder
1/2-1 teaspoon dried Italian seasoning
1/4 teaspoon paprika
1 teaspoon baking powder
1 pinch cayenne pepper (optional or to taste)

Steps:

  • Slice the chicken breasts into about 3/4-inch strips (or as desired).
  • In a large bowl combine the buttermilk with egg and 1 teaspoon garlic powder.
  • Place the chicken strips into the buttermilk mixture; using cleans hands toss to coat in the milk mixture.
  • Cover and refrigerate for about 3 hours (tossing the chicken strips a few times during chilling time).
  • Prepare a baking sheet or a couple of large plates to place the coated chicken fingers on.
  • For the breading in a large resealable heavy plastic bag (or a shallow bowl) combine the flour with all the remaining ingredients.
  • Remove the chicken strips and discard the buttermilk allowing any excess to drip off.
  • Place the strips into the flour mixture mixture and toss to coat completely.
  • Place the coated strips onto the baking sheet or plate (have all the strips coated before you begin frying, for extra crispness you may double dip in the coating before frying if desired).
  • Heat oil in a large heavy skillet to 375 degrees F.
  • Place the chicken fingers in hot oil a few at a time and fry until golden brown and the juices run clear.
  • Place on a rack or a heavy brown paper bag to drain then lightly sprinkle with more seasoning salt if desired (do not use a paper towel or the coating will become soggy).
  • TO OVEN-BAKE; place the coated chicken fingers on a greased baking sheet, bake in a preheated 350 degree F oven for 25-30 minutes.

Nutrition Facts : Calories 1593.1, Fat 149.2, SaturatedFat 22.8, Cholesterol 105.3, Sodium 324.1, Carbohydrate 31.6, Fiber 1.5, Sugar 3.4, Protein 34.3

GUILTLESS OVEN-FRIED CHICKEN FINGERS



Guiltless Oven-Fried Chicken Fingers image

Provided by George Duran

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 cup low-fat mayonnaise
1 tablespoon curry paste, or more
Kosher salt
Freshly ground black pepper
4 skinless, boneless chicken breasts
2 cups panko (Japanese) bread crumbs

Steps:

  • Heat the oven to 350 degrees F.
  • In a large bowl, combine the mayonnaise and curry paste, to taste. Thin this with a little water, 1 tablespoon at a time, until you get the consistency of heavy cream, and season with salt and pepper.
  • Cut the chicken breasts into thick strips. Drop the strips into the bowl and coat them well with the curry mayonnaise. Cover and refrigerate for at least 5 minutes or up to 1 hour.
  • Pour the bread crumbs onto a plate and toss the chicken strips well to completely cover them. Put them onto a nonstick baking sheet and into the oven. Cook for 15 to 20 minutes, or until the chicken is browned and cooked through.

FRIED CHICKEN FINGERS (TENDERS)



Fried Chicken Fingers (Tenders) image

Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.

Provided by ARathkamp

Categories     Chicken

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb chicken tenders
1 cup all-purpose flour
3 eggs
1 tablespoon season salt (or to taste)
1/2 tablespoon red pepper flakes (or to taste)
1/2 tablespoon black pepper (or to taste)
1/4 cup milk
2 cups canola oil (or enough for pan frying)

Steps:

  • Heat oil in frying pan.
  • In a shallow dish, combine flour, seasoned salt, red pepper flakes and black pepper. Mix with fork until well blended.
  • In a separate shallow dish, "scramble" the eggs with the milk.
  • Coat each tender with flour mixture, then egg mixture, then another coat of flour mixture.
  • Fry until golden brown, about 5 - 7 minutes per tender. Can cook in batches.

FINGERS FRIED CHICKEN



Fingers Fried Chicken image

There was a local favorite restaurant in Grand Rapids, Michigan that served up fantastic fried chicken. Unfortunately, the restaurant closed some years back and the recipe wasn't posted. Bea Marston of Grand Rapids, provided this recipe on MLIVE.

Provided by Digital Chef

Categories     Whole Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups all-purpose flour
1 1/2 teaspoons pepper
1 teaspoon salt
1 teaspoon thyme
1 cup water
1 egg
1/2 cup vegetable oil (for frying)
1 whole chicken, cut up into pieces
1/2 cup all-purpose flour
chicken dripping
1 cup milk
1/2 teaspoon pepper
1/2 teaspoon salt

Steps:

  • In bowl, stir together flour, pepper, salt and thyme; set aside. In a small bowl, whisk together water and egg; set aside. Place enough vegetable oil in a heavy frying pan to measure 1 inch. Heat to 350 degrees.
  • One at a time, dip chicken pieces into egg mixture, then into flour mixture. Carefully place in oil, do not crowd pieces; cook for 15 minutes. Turn with tongs and cook for 10 minutes more. For larger pieces, cook an additional 5 minutes. Place chicken on paper towel to drain. Discard 90 percent of oil in frying pan. Save remaining 10 percent of pan drippings for gravy.
  • For gravy, sprinkle flour into pan drippings. Cook on medium-high heat till light brown. Add milk, pepper and salt. With a wooden spoon, scrape up the browned bits on the bottom of the pan. Use whisk to stir until smooth.
  • Gravy will thicken as it cooks (add a little milk if too thick). Serve hot with fried chicken.

OVEN-BAKED FRIED CHICKEN



Oven-Baked Fried Chicken image

This recipe reminds me of the wonderful, crispy fried chicken my mother used to make for Sunday dinner. Flaxseed, olive oil and skinless chicken make it a healthier version.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 7

1/2 cup canola oil
1/2 cup grated Parmesan cheese
1/2 cup crushed cornflakes
1/2 cup ground flaxseed
2 teaspoons seasoned salt
1/2 teaspoon pepper
1 broiler/fryer chicken (3 to 4 pounds), skin removed

Steps:

  • Place olive oil in a shallow bowl. In another shallow bowl, combine the Parmesan cheese, cornflake crumbs, flaxseed, seasoned salt and pepper. Dip chicken into oil, then coat with crumb mixture. , Arrange chicken in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 40-45 minutes or until chicken juices run clear.

Nutrition Facts : Calories 641 calories, Fat 47g fat (9g saturated fat), Cholesterol 118mg cholesterol, Sodium 1127mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 5g fiber), Protein 45g protein.

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