Refried Beans Supreme Recipes
REFRIED BEANS SUPREME
Think you've tasted refried beans? You haven't tasted anything until you've taken a bite of our melty-cheese-and-tomato version. Better than just good. Supreme.
Provided by My Food and Family
Categories Recipes
Time 11m
Yield Makes 4 servings.
Number Of Ingredients 4
Steps:
- Mix beans and 1/2 cup of the cheese in 1-quart microwavable dish; cover.
- Microwave on HIGH 3 to 4 minutes or until heated through; stir. Sprinkle with remaining 1/2 cup cheese. Microwave, uncovered, 1 to 2 minutes or until cheese is melted.
- Sprinkle with tomato and onions.
Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 12 g
REFRIED BEAN SUPREME
Make and share this Refried Bean Supreme recipe from Food.com.
Provided by alyseepoo
Categories < 15 Mins
Time 9m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix beans and half of the cheese in a microwaveable safe dish; cover.
- Microwave on high for 3min.
- Sprinkle with remaining cheese.
- Microwave until cheese is melted.
- Sprinkle with green onions and tomato.
Nutrition Facts : Calories 211.9, Fat 8.7, SaturatedFat 5.1, Cholesterol 32.3, Sodium 511.4, Carbohydrate 21.6, Fiber 7.3, Sugar 1.3, Protein 12.6
REFRIED BEANS
Try making this dish to serve at a party - it works well as a dip served with nachos. It's also a great accompaniment to a larger Tex-Mex-style meal
Provided by Barney Desmazery
Categories Dinner
Time 40m
Yield Serves 4 as a topping or 2 as side
Number Of Ingredients 9
Steps:
- Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
- Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.
Nutrition Facts : Calories 114 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium
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