Reduced Carb Open Face Quesadilla Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY OPEN-FACED ENCHILADA QUESADILLA RECIPE



Easy Open-Faced Enchilada Quesadilla Recipe image

In honor of Cinco De Mayo (May 5), give these open-faced Enchilada Quesadillas a try!

Provided by Sarah Remmer, RD

Categories     Dinner

Time 35m

Number Of Ingredients 9

6 regular sized whole grain soft tortillas
2 tbsp (30 ml) butter, melted
1/2 cup (125 ml) Enchilada sauce
1/2 cup (125 ml) cooked chicken, diced
1/2 cup (125 ml) red onion, thinly sliced
1 cup (250 ml) diced bell pepper
1/2 cup (125 ml) baby tomatoes, quartered
1 cup (250 ml) shredded Monterey Jack or Cheddar cheese
Garnishes: chopped cilantro, sour cream, salsa

Steps:

  • Preheat oven to 375°F (190°C). Place tortillas on an ungreased baking sheet, and prick all over with a fork. Brush melted butter on top of each tortilla (leave some for sauteing veggies).
  • Bake for about 5-7 minutes, until puffed and just golden brown. Remove from oven and let cool.
  • In a large skillet, heat the remaining butter over medium heat. Add the sliced onions and pepper and cook over medium-low heat, stirring occasionally, until translucent and caramelized (about 7-8 minutes). Remove skillet from heat.
  • While onions and peppers are cooking, brush enchilada sauce over each of the baked tortillas. Top with sauteed onions and peppers,chicken, tomatoes, and sprinkle with cheese.
  • Place is back in the oven and cook for 4-5 more minutes, until the cheese has melted. Remove from oven and garnish with fresh cilantro, sour cream, and/or salsa. Enjoy!

REDUCED CARB OPEN FACE QUESADILLA



Reduced carb open face quesadilla image

This is a favorite of mine, and it's a low guilt treat.

Provided by Lynn Socko @lynnsocko

Categories     Cheese Appetizers

Number Of Ingredients 6

- **corn tortillas
- **roasted tomatoes
- **fresh cilantro
- **fresh sliced onion
- **mexican cheese (asadero)
- **thai garlic paste

Steps:

  • Pan or oven roast tomatoes.
  • Place one corn tortilla in hot skillet and spread Thai sauce on.
  • Then add cheese, roasted tomatoes, onion and allow tortilla to get good and hot and cheese melt.
  • Top with fresh cilantro and enjoy. You can also add some sauteed portabello slices, it's just delicious!!!

LOW CARB QUESADILLA



Low Carb Quesadilla image

I like this because it is low carb and there are so few things Mexican to eat on low carb. Sometimes I like to top it with a fried egg and have it for breakfast.

Provided by PalatablePastime

Categories     Breakfast

Time 10m

Yield 1 quesadilla, 1 serving(s)

Number Of Ingredients 6

1 whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap
1/4 cup low-fat cheddar cheese
2 teaspoons butter (or use nonstick cooking spray)
1 teaspoon fat free sour cream
1 teaspoon sugar-free salsa
1 fried egg, cooked over easy (optional)

Steps:

  • Melt one teaspoon of butter in a skillet and add tortilla.
  • Place shredded cheese on one half of tortilla and when tortilla softens, fold top half over it.
  • Add the other teaspoon of butter to the pan and flip the tortilla with your spatula, just like a grilled cheese.
  • When it browns, serve it with sour cream and salsa on top.
  • For breakfast, top tortilla with a fried egg and a little more salsa if you like.
  • Otherwise just serve it plain.

Nutrition Facts : Calories 120.9, Fat 9.7, SaturatedFat 6.1, Cholesterol 26.6, Sodium 230.7, Carbohydrate 1.4, Sugar 0.5, Protein 7.2

More about "reduced carb open face quesadilla recipes"

CHEESY MEXICAN KETO QUESADILLAS (5G NET CARB) - DIET DOCTOR
Web Aug 29, 2016 Keto quesadillas 1 2 3 4 5 4.4 52 Ratings Cook up this quick and easy deliciousness ASAP. Decadent. Cheesy. And officially keto! Tasty and pretty enough to …
From dietdoctor.com
4.4/5 (51)
Calories 487 per serving
Category Appetizer
See details


KETO QUESADILLAS - EASY LOW CARB CHICKEN QUESADILLAS - KICKING …

From kicking-carbs.com
Cuisine American, Mexican
Category Main Course
Servings 8
Published Jan 15, 2022
See details


31 BEST LOW CARB QUESADILLAS - STEP AWAY FROM THE …
Web Mar 25, 2017 31 Best Low Carb Quesadillas Low Carb Appetizers, Low Carb Lunch shares Low carb quesadillas are great for lunches, …
From stepawayfromthecarbs.com
Reviews 2
Estimated Reading Time 3 mins
See details


KETO CHICKEN ENCHILADA QUESADILLAS • LOW CARB WITH …
Web Nov 8, 2019 Make the Keto Quesadillas. Heat a large skillet over medium heat and spray with cooking spray. Lay one of the tortillas in the skillet and top half with ¼ cup of the cheese. Layer ¼th of the chicken mixture on …
From jenniferbanz.com
See details


LOW CARB 15-MINUTE DINNERS: QUESADILLAS 3 WAYS
Web Feb 24, 2019 Spray with cooking oil of choice. Preheat a skillet over medium heat. Combine the mayo, cheese, artichoke hearts, and spinach and a bowl and mix together. Spread the mixture onto one of the tortillas …
From milkandhoneynutrition.com
See details


EASY CRISPY QUESADILLA {THM-S, LOW CARB} - MY …
Web Nov 25, 2016 Lightly spray a non-stick skillet with coconut oil and turn to medium heat. While pan is heating, place your chicken (or turkey) and shredded cheese on one half of your ½ Lavash. Sprinkle with garlic salt …
From mymontanakitchen.com
See details


REDUCED CARB OPEN FACE QUESADILLA RECIPES
Web Low-Carb Tortillas (4 tortillas) 1/2 pound ground beef: 1 1/2 teaspoon chili powder: 1/8 teaspoon crushed red pepper flakes: 1/4 teaspoon oregano: 1/2 teaspoon paprika
From tfrecipes.com
See details


LOW CARB QUESADILLAS RECIPE, 100% EASY STEAK QUESADILLA - THE …
Web 6 Serve on a plate and garnish with parsley. philly cheese quesadilla Nutritional Information for Low Carb Quesadillas : Calories 710/ Fat 40g/ Carbs 35g/ Fibre 1g/ Sugar 10g/ …
From theopenmagazines.com
See details


KETO QUESADILLA WITH CHICKEN & AVOCADO | MAMA …
Web Sep 1, 2023 Add a pinch of sea salt and then mash the avocado until fully blended with the lime juice and salt. Spread the mashed avocado over half the surface of the tortilla, then spread the cream cheese over the other …
From mamabearscookbook.com
See details


KETO QUESADILLAS- WITH HOMEMADE TORTILLAS! - THE BIG …
Web Mar 27, 2021 comments from 19 votes Jump to Recipe Rate Pin These keto quesadillas are a low carb and grain free take on the classic Mexican favorite! Quick to prepare and absolutely delicious, they are the perfect …
From thebigmansworld.com
See details


LOW-CARB QUESADILLAS RECIPE - SIMPLY SO HEALTHY
Web Jan 24, 2022 1 1/2 teaspoon chili powder 1/8 teaspoon crushed red pepper flakes 1/4 teaspoon oregano 1/2 teaspoon paprika 1 teaspoon cumin
From simplysohealthy.com
See details


KETO QUESADILLA - MAEBELLS
Web Home / Gluten Free Keto Quesadilla By Annie Holmes Published in 30 Minutes or Less Jump to Recipe Learn how to make the perfect Keto Quesadilla! This low carb recipe is loaded with tender chicken, bell …
From maebells.com
See details


LOW CARB BLT CAULIFLOWER QUESADILLAS - SUGAR-FREE MOM
Web Feb 15, 2017 Place 4 tortillas on a parchment lined baking pan. Set aside remaining 4. Sprinkle 1 ounce of cheese onto each tortilla. Chop 1 bacon strip into pieces and sprinkle onto cheese of each tortilla. Broil for 1-2 …
From sugarfreemom.com
See details


LOW CARB QUESADILLA RECIPE
Web May 13, 2020 3/4 cup almond flour 1/4 cup coconut flour 2 tsp xanthan gum 1/4 tsp salt 1/2 tsp baking powder 1 egg 1 tbs water 1/2 tsp apple cider vinegar Low Carb Quesadilla Recipe Instructions Make the tortilla …
From lowcarbinspirations.com
See details


KETO CHICKEN QUESADILLA – LOW CARB QUESADILLA RECIPE
Web Sep 16, 2020 Place your wrap on a frying pan wide enough to allow the wrap to lay as fully flat as possible on a medium heat. After a 2 minutes, flip the wrap over and begin laying out the pepper jack. Don’t get too close …
From tasteaholics.com
See details


KETO QUESADILLAS - THE CHEESE KNEES
Web May 7, 2021 Prepare the cheese tortillas. Place the cheese slice in a non-stick skillet and heat the cheese until it starts to bubble and brown. Remove the cheese crisp carefully and repeat until you have 4 cheese crisps …
From cheeseknees.com
See details


LOW-CARB QUESADILLAS - BARIATRIC FOODIE
Web Dessert Quesadilla: Combine about 1/2 c. Greek yogurt with 1/4 c. lowfat cream cheese until combined (you might have to nuke the cream cheese to soften). Sweeten it however …
From bariatricfoodie.com
See details


KETO QUESADILLA RECIPE FROM SCRATCH IN 15 …
Web Apr 13, 2021 Salt Now, before we dive into the recipe, I want to quickly get into some of these ingredients, and why they’re essential to making the perfect low carb quesadilla. Keto Flours To Use (and avoid) For The …
From thedietchefs.com
See details


SUPREME PIZZA QUESADILLA - THE BEST KETO RECIPES
Web Home / Air Fryer Supreme Pizza Quesadilla By Maggie Mayoza Published in Air Fryer Jump to Recipe This Supreme Pizza Quesadilla is loaded with all your favorite classic pizza toppings! A low-carb tortilla keeps this …
From thebestketorecipes.com
See details


BEST KETO QUESADILLAS RECIPE - HOW TO MAKE KETO QUESADILLAS
Web Aug 26, 2020 Step 1 Preheat oven to 400º and line two medium baking sheets with parchment paper. Step 2 In a medium skillet over medium-high heat, heat oil. Add …
From delish.com
See details


Related Search