GREEK-STYLE BLACK EYED PEAS RECIPE
If you are looking for a healthy and hearty meal, or need to feed a crowd on a budget, this black eyes peas recipe is ideal. Humble pantry ingredients get a flavorful makeover with onions, garlic, and bold Greek spices. Finished with citrus and a handful of fresh herbs!This vegan black eyed peas stew is popular even among meat lovers!
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 16
Steps:
- In a large pot or Dutch oven, heat extra virgin olive oil over medium heat till shimmering but not smoking. Add onions and garlic. Saute briefly until translucent and fragrant. Add bell peppers and carrots. Cook for 5 minutes, tossing regularly.
- Now add diced tomatoes (with their juices), water, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil. Add in the black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add a tiny bit of water.)
- Finally, stir in lemon juice and parsley.
- To serve, transfer to bowls. Add a generous drizzle of extra virgin olive oil. Enjoy with a side of warm Greek pita or on top of orzo, rice, or your favorite grain.
Nutrition Facts : Calories 46.2 kcal, Sugar 4.4 g, Sodium 331.1 mg, Fat 0.5 g, SaturatedFat 0.1 g, Carbohydrate 10.7 g, Fiber 3 g, Protein 1.8 g, UnsaturatedFat 0.1 g, ServingSize 1 serving
VIBRANT BLACK-EYED PEA SALAD
My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania
Provided by Taste of Home
Categories Appetizers Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
BLACK-EYED PEA, PINEAPPLE AND RED PEPPER SALAD
Categories Salad Herb Pepper No-Cook Vegetarian Quick & Easy High Fiber Pineapple Pea Bon Appétit
Yield Serves 12
Number Of Ingredients 12
Steps:
- Combine first 7 ingredients in large bowl. Whisk Dijon mustard and cider vinegar in small bowl. Gradually whisk in olive oil. Add to salad and toss to coat. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.) Line large bowl with kale. Fill with salad. Garnish salad with cilantro sprigs and serve.
More about "red pepper black eyed pea gravy recipes"
RED- AND BLACK-EYED GRAVIES - LIFE'S A TOMATO
From lifesatomato.com
4/5 Total Time 20 minsCategory SauceCalories 30 per serving
- Place the bacon in a medium saucepan over medium-high heat. Cook until nearly done. Remove the bacon for other purposes but keep the fat.
RED EYE GRAVY - CHILI PEPPER MADNESS
From chilipeppermadness.com
CAJUN RECIPES: BLACK EYED PEAS IN A CREOLE ROASTED RED …
From happyherbivore.com
BLACK-EYED PEAS CURRY WITH YOGURT GRAVY – VEGETARIAN …
From butteredveg.com
RED CHILE GRAVY RECIPE | FOOD NETWORK
From foodnetwork.com
Author ACEQ RestaurantSteps 2Difficulty Easy
BLACK EYED PEA BISCUITS AND GRAVY | CATSKILL ANIMAL SANCTUARY
From casanctuary.org
BLACK-EYED PEA DIP - IMMACULATE BITES
From africanbites.com
RED PEPPER BLACK-EYED PEA GRAVY RECIPE | FOOD NETWORK
From foodnetwork.cel30.sni.foodnetwork.com
RED BELL PEPPER RECIPES
From allrecipes.com
10 EASY RECIPES WITH BLACK-EYED PEAS | MYRECIPES
From myrecipes.com
BEST RED PEPPER BLACK EYED PEA GRAVY RECIPES
From alicerecipes.com
RED PEPPER BLACK-EYED PEA GRAVY – RECIPES NETWORK
From recipenet.org
RED PEPPER BLACK-EYED PEA GRAVY RECIPE - COOKING INDEX
From cookingindex.com
BLACK EYED PEAS RECIPE - CHILI PEPPER MADNESS
From chilipeppermadness.com
CREOLE BLACK EYED PEAS RECIPE - HAPPY HERBIVORE
From happyherbivore.com
BLACK EYED PEAS CURRY IN PEPPER ONION SAUCE - MY GINGER GARLIC …
From mygingergarlickitchen.com
25 BEST BLACK-EYED PEA RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
HOW TO ROAST RED BELL PEPPERS - THE SPRUCE EATS
From thespruceeats.com
RED PEPPER BLACK-EYED PEA GRAVY RECIPE | FOOD NETWORK
From foodnetwork.cel29.sni.foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love