RAJMA (KIDNEY BEAN CURRY)
Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 1h10m
Yield 8
Number Of Ingredients 19
Steps:
- Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
- Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
- Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
- Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g
RAJMA DAL: RED KIDNEY BEAN CURRY
Steps:
- Gather the ingredients.
- In a deep pan, heat the oil and add the cumin seeds. When they stop sizzling, add the onions and fry until soft and translucent, about 5 minutes.
- Add the ginger and garlic and fry for 2 minutes.
- Add the green chiles, tomatoes, coriander, cumin, garam masala, and turmeric, and fry until the oil separates from the masala, about 10 minutes.
- Add the red kidney beans, warm water, and asafetida, as well as the salt to taste. Cook until the beans are soft, and the sauce has reduced a bit to your desired consistency, about 25 minutes.
- Mash some of the beans roughly to thicken the sauce.
- Garnish with cilantro and serve hot with rice and kachumber salad.
Nutrition Facts : Calories 194 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 0 g, Sodium 109 mg, Sugar 4 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
RAJMA (INDIAN RED KIDNEY BEAN CURRY)
This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice. Rajma masala is sold at most food stores in the international section.
Provided by redz1985
Categories Curries
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium pot, heat oil. When hot, add cumin.
- Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
- Add onions and stir until onion turns clear and add the tomato sauce.
- Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
- Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
- Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
- You adjust the spices accordingly, while tasting along.
- Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!
Nutrition Facts : Calories 409.9, Fat 6.4, SaturatedFat 0.6, Sodium 1637, Carbohydrate 70.3, Fiber 20.3, Sugar 10.4, Protein 22.9
More about "red kidney beans rajma recipes"
RAJMA (PUNJABI RED KIDNEY BEANS) RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
5/5 (2)Category Storecupboard RecipesCuisine Indian RecipesCalories 210 per serving
- Soak the kidney beans overnight in plenty of cold water, then drain and rinse. Simmer the beans over a medium heat in 1 litre water with 1 tsp salt until tender (about 11⁄2 hours), then drain and reserve the liquid. Heat the oil in a frying pan and fry the cardamom pod and onions for about 5 minutes until golden brown. Add the garlic and ginger pastes, then cook until the oil separates from the mixture.
- Add the ground coriander, cumin and turmeric, cook gently for 2 minutes, then add the passata. Simmer for 5 minutes, then add the cooked beans, 500ml of the reserved cooking water, remaining tsp salt and half the chopped coriander.
- Simmer on a low heat for about 10-15 minutes. Sprinkle with the garam masala, then simmer for 5 minutes more, adding more bean water if it’s too dry. Serve sprinkled with the rest of the coriander.
RAJMA CUTLET (KIDNEY BEANS PATTIES) RECIPE - ARCHANA'S …
From archanaskitchen.com
CURRIED RED KIDNEY BEANS & CAULIFLOWER (RAJMA MASALA) …
From sunset.com
QUICK RAJMA (RED KIDNEY BEAN CURRY). VEGAN, GLUTENFREE
From veganricha.com
RED KIDNEY RAJMA | RECIPES | CAMELLIA BRAND
From camelliabrand.com
RED KIDNEY BEANS (RAJMA) RECIPE - FOOD.COM
From food.com
Servings 2Total Time 35 minsCategory BeansCalories 412 per serving
RAJMA RECIPE, HOW TO MAKE RAJMA MASALA - SWASTHI'S RECIPES
From indianhealthyrecipes.com
RAJMA - RED BEAN CURRY - KIDNEY BEAN MASALA - VEGAN RECIPES …
From youtube.com
RAJMA SUNDAL RECIPE | RED KIDNEY BEANS SUNDAL - COOK WITH …
From happietrio.com
HOW TO MAKE RAJMA? (INDIAN RED KIDNEY BEANS CURRY)
From thetwincookingproject.net
RAJMA RECIPE (KIDNEY BEAN CURRY) - BEAN RECIPES
From beanrecipes.com
QUICK RAJMA CURRY | EASY KIDNEY BEANS RECIPE - SECONDRECIPE
From secondrecipe.com
RAJMA DOSA / RED KIDNEY BEANS CREPE - A NUTRITIOUS DOSA RECIPE
From mylittlemoppet.com
TOP 41 RECIPE FOR KIDNEY BEANS RECIPES
From hercules.dixiesewing.com
INSTANT POT RAJMA RECIPE | KIDNEY BEANS INSTANT POT RECIPE
From twosleevers.com
RED KIDNEY BEAN SALAD RECIPE (RAJMA SALAD) - VEG DIET PLANS
From vegdietplans.com
RAJMA CURRY WITH LIGHT RED KIDNEY BEANS – COLORADO DRY BEANS
From coloradodrybeans.org
HOW TO COOK RED KIDNEY BEANS (RAJMA) MASALA RECIPE| RAJMA …
From youtube.com
RAJMA CHAWAL/SPICED RED KIDNEY BEANS CURRY - ARCHANA'S KITCHEN
From archanaskitchen.com
KIDNEY BEAN - WIKIPEDIA
From en.wikipedia.org
RAJMA MASALA RECIPE, RED KIDNEY BEANS MASALA - JEYASHRI'S KITCHEN
From jeyashriskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love