KIDNEY BEAN SALAD
Steps:
- Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
- In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 25.1 g, Cholesterol 69 mg, Fat 16.8 g, Fiber 8.9 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 501.1 mg, Sugar 2.3 g
RED KIDNEY BEAN MAYO SALAD
I make bean salads all the time. I wanted to change things up a bit from my usual vinegar or lemon juice vinaigrette. I like this on it's own as a snack or add fresh bread, boiled potatoes or rice for a healthy meal.
Provided by Bellinda
Categories Beans
Time 2h5m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- 1. Mix mayonnaise, oil,vinegar, sugar, salt and pepper.
- 2. Add onions and stir well.
- 3. Then add the celery, tomatoes, beans, herbs and relish.
- 4. Chill for at least 2 hours. Taste and adjust seasonings and dressing if needed.
- Try different kind of beans and substituting the tomatoes with cucumbers or bell peppers.
RED KIDNEY BEAN SALAD
This is a complimentary dish served by a local upscale restaurant. They serve it before you receive your salad along with a dish of fresh vegtable sticks and olives. I can make a meal on just on the veggies and this bean salad. (Prep time does not include the overnight chilling).
Provided by Merlot
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix mayonnaise, oil vinegar, sugar, salt and pepper.
- Add onions and stir well.
- Then add the celery, beans and relish.
- Chill overnight.
RED KIDNEY BEAN SALAD
My take on black bean salad..but without the black beans...because I live in Berlin, DE, and the grocery store didn't have it. Sorry for the non exact measure, but because it's so simple, it's easy to alter it to your taste.
Provided by Phammy
Categories Low Protein
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Drain and rinse beans.
- drain corn.
- combine with chopped mangoes, avocado, and red onion.
- add squeeze of lime juice.
- Serve right away or let chill in the fridge.
Nutrition Facts : Calories 589.6, Fat 11.7, SaturatedFat 1.9, Sodium 680.2, Carbohydrate 113.5, Fiber 23.8, Sugar 56.3, Protein 19.7
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