NEW ENGLAND BEAN DIP
I live in New England. This is a creamy bean dip made with red kidney beans. It goes great as an appetizer with crackers. Enjoy!
Provided by JOJO121864
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Rinse the kidney beans, and set aside to drain. In a medium bowl, stir together the onion, mayonnaise, relish, dry mustard, Worcestershire sauce, horseradish, garlic powder, salt and pepper. Gently mix in kidney beans until coated with dressing. Refrigerate until serving.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 33.2 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 8.6 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 756.5 mg, Sugar 10 g
RED KIDNEY BEAN DIP
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 55m
Yield 10 as part of mezze meal
Number Of Ingredients 11
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
RED KIDNEY BEAN DIP
Make and share this Red Kidney Bean Dip recipe from Food.com.
Provided by Juenessa
Categories Beans
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture.
- Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree.
- When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
Nutrition Facts : Calories 140, Fat 7.3, SaturatedFat 1.1, Sodium 244.1, Carbohydrate 15, Fiber 4.7, Sugar 2.9, Protein 4.5
RED BEAN DIP
To quick-soak the beans, cover them with water in a saucepan, and bring them to a boil. Remove from heat, cover, and let them stand for an hour. Red beans -- a source of cholesterol-lowering fiber -- are pureed, then topped with yogurt and caramelized onions.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield makes about 3 cups
Number Of Ingredients 11
Steps:
- Cover beans with at least 2 inches of water in a large bowl. Cover loosely, and let soak overnight at room temperature.
- Drain beans; transfer to a medium saucepan. Add stock, herbs, spices, and salt. Bring to a boil, then reduce heat to medium-low. Simmer beans until tender, 15 to 20 minutes. Drain beans; reserve cooking liquid. Discard bay leaf and cinnamon stick. Let liquid cool completely.
- Heat oil in a medium skillet over medium-high heat. Add onion; reduce heat to medium. Cook, stirring occasionally, until caramelized, about 25 minutes.
- Pulse beans and 1/2 cup cooking liquid in a food processor until smooth. Add more cooking liquid if needed to reach desired consistency. Transfer to a serving bowl. Top with yogurt, then onions. Serve with chips. Dip can be refrigerated in an airtight container up to 3 days.
Nutrition Facts : Calories 211 g, Fat 3 g, Fiber 7 g, Protein 9 g, Sodium 359 g
More about "red kidney bean dip recipes"
10 BEST RED KIDNEY BEAN DIP RECIPES | YUMMLY
From yummly.com
KIDNEY BEAN DIP WITH CHILLI, CUMIN, AND CORIANDER
From thepeskyvegan.com
RED KIDNEY BEAN DIP - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
10 BEST VEGAN KIDNEY BEAN DIP RECIPES | YUMMLY
From yummly.com
CREAMY RED KIDNEY BEAN DIP - WANDERS AND GREENS
From wandersandgreens.com
30 SIMPLE KIDNEY BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
NEW ENGLAND STYLE BEAN DIP - INSPIRED FRESH LIFE
From inspiredfreshlife.com
RED KIDNEY BEAN DIP RECIPE | NIGELLA LAWSON | FOOD NETWORK
From foodnetwork.cel29.sni.foodnetwork.com
CLASSIC REFRIED RED KIDNEY BEANS (RECIPE, DIP, TACOS) - EDAQA'S …
From edaqaskitchen.com
RED BEAN DIP WITH CUMIN AND CILANTRO RECIPE | BON APPéTIT
From bonappetit.com
KIDNEY BEAN DIP RECIPE FROM MEXICO | RED BEAN & JALAPENO DIP
From excitedfood.com
BEAN DIP - PAULA DEEN
From pauladeen.com
SPICY RED KIDNEY BEAN DIP - DINNER WITH JULIE
From dinnerwithjulie.com
10 BEST RED KIDNEY BEAN DIP RECIPES | YUMMLY
From yummly.com
EASY KIDNEY BEAN DIP RECIPE (VEGETARIAN) - THE HERBEEVORE
From theherbeevore.com
10 BEST RED KIDNEY BEAN DIP RECIPES | YUMMLY
From yummly.co.uk
SPICY RED KIDNEY BEAN DIP - DINNER WITH JULIE
From dinnerwithjulie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #dips #food-processor-blender #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance
You'll also love