Red Cabbage Bean Sprout Salad Recipes

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CHINESE CABBAGE AND BEAN SPROUT SALAD



Chinese Cabbage and Bean Sprout Salad image

I had this delicious coleslaw type of salad in a chinese restaurant several times. I searched for the recipe and finally found it in an old church cookbook.

Provided by Beeks

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups thinly sliced Chinese cabbage
4 cups fresh bean sprouts
2 green onions, thinly sliced
1/2 red pepper, thinly sliced
3 tablespoons soy sauce
3 tablespoons lemon juice
1 tablespoon sesame oil
1 teaspoon honey
1 teaspoon freshly grated ginger

Steps:

  • Mix all ingredients for salad together in a large bowl.
  • Mix all ingredients for dressing in a small bowl.
  • Pour dressing over salad and toss.
  • Let sit for 5 minutes and serve.

Nutrition Facts : Calories 97.8, Fat 3.9, SaturatedFat 0.6, Sodium 769.3, Carbohydrate 13.4, Fiber 3.5, Sugar 8.1, Protein 5.9

THAI CABBAGE SALAD



Thai Cabbage Salad image

This is a wonderful cabbage salad, served hot! I can't remember where it came from, but I served it tonight with Broiled Tilapia in coconut curry sauce (Recipe #116882) and decided it should be on here :)

Provided by sapowell

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 cup fresh lime juice
2 tablespoons fish sauce
2 tablespoons chili paste with garlic
1 teaspoon sugar
1 teaspoon sesame oil
1 teaspoon peeled minced fresh ginger
2 minced garlic cloves
2 cups very thinly sliced green cabbage
1 cup red bell pepper, cut in strips
1 1/3 cups peeled shredded carrots
1 1/2 cups bean sprouts
1/4 cup chopped fresh cilantro

Steps:

  • Combine the first four ingredients in a small bowl; stir well and set aside.
  • Heat sesame oil in a wok on medium high heat.
  • Add ginger and garlic; saute for 1 minute.
  • Add cabbage, bell pepper, and carrot; saute for 2 minutes.
  • Add lime juice mixture and bean sprouts; saute for an additional 2 1/2 minutes or until cabbage is tender.
  • Remove from heat and sprinkle with chopped cilantro.

Nutrition Facts : Calories 68.7, Fat 1.5, SaturatedFat 0.2, Sodium 730.6, Carbohydrate 13.3, Fiber 3.4, Sugar 7.8, Protein 3

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