Red Cabbage Apple And Dulse Salad Recipes

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RED CABBAGE AND APPLES



Red Cabbage and Apples image

Looking for something new? Try this sweet and sour apple and cabbage dish.

Provided by CHRISTYJ

Categories     Side Dish     Vegetables

Yield 3

Number Of Ingredients 9

2 tablespoons vegetable oil
8 cups shredded red cabbage
1 onion, chopped
2 tart apples - peeled, cored and sliced
2 tablespoons water
1 ½ teaspoons salt
ground black pepper to taste
3 tablespoons white sugar
3 tablespoons distilled white vinegar

Steps:

  • Heat oil in a medium size saucepan. Stir in cabbage and onion; fry until wilted. Stir in apple and water, salt and pepper. Cover and simmer about 25 minutes.
  • Pour vinegar and sugar into the mixture while tasting for desired sweet and sour taste. Cook another 5 to 6 minutes.

Nutrition Facts : Calories 250.1 calories, Carbohydrate 42.4 g, Fat 9.7 g, Fiber 6.8 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 1215.8 mg, Sugar 30.8 g

RED CABBAGE SALAD WITH APPLES



Red Cabbage Salad with Apples image

This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.

Provided by Marianne

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

½ medium head red cabbage, shredded
1 teaspoon salt
2 red apples, thinly sliced
2 tablespoons white balsamic vinegar
2 tablespoons liquid honey
2 tablespoons rapeseed oil

Steps:

  • Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.
  • Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 27.1 g, Fat 7.1 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 612.7 mg, Sugar 20.9 g

RED CABBAGE, APPLE, AND DULSE SALAD



Red Cabbage, Apple, and Dulse Salad image

This pretty scarlet salad is enhanced by dulse (shown opposite), a sea vegetable with a rich, meaty taste-try toasted dulse in place of bacon in a DLT! Several eco-friendly companies along the North American Atlantic coast harvest dulse by hand in small boats, dry it outside, and sell it with minimal packaging. When toasting dulse, pass it back and forth a few times over a flame and then let it cool. The texture should be crisp and crackly. If the dulse is still soft, repeat this process until it breaks up easily. Toasting it gently and gradually prevents burning.

Yield serves 2 to 4

Number Of Ingredients 10

2 scallions, green and white parts, minced
1 tablespoon sweet white miso
1 teaspoon Dijon mustard
1 1/2 tablespoons rice vinegar
3 tablespoons olive oil
1 teaspoon grated fresh ginger
1 sweet, crisp apple
1/2 cup whole dulse leaves
2 cups shredded cabbage
Salt

Steps:

  • In a large bowl, whisk together the minced scallions, miso, mustard, vinegar, oil, and ginger. Julienne the apple and add the slices to the dressing, tossing lightly to coat. Using scissors, cut 1/4 cup of the dulse into thin strips. Add it to the apples, followed by the cabbage. Toss and season with salt.
  • Turn a gas burner on medium. Holding the pieces with tongs, quickly pass the remaining dulse leaves over the flame once or twice. They should be lightly toasted with a crackly texture. Break into bite-size pieces.
  • To serve, divide the salad among the plates and top each with several pieces of toasted dulse.

RED CABBAGE SALAD WITH APPLE



Red Cabbage Salad with Apple image

My Sister Alla's Red Cabbage Salad with Apple is loaded with the best Autumn Ingredients. She sneaks sauerkraut into her salad, making it like a red cabbage slaw. One of our Favorite Red Cabbage Recipes

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 9

1/2 medium red cabbage ((6 cups finely chopped))
1/2 cup sauerkraut (well drained)
1/2 English cucumber (sliced)
1 granny smith apple (sliced into thin bite-sized pieces)
1/2 cup green onion (chopped)
1 Tbsp dill (finely chopped)
4 Tbsp extra virgin olive oil
1 Tbsp white vinegar (or to taste)
1/2 tsp sea salt (or to taste)

Steps:

  • Finely chop cabbage and transfer it to a large mixing bowl.
  • Thoroughly squeeze sauerkraut by the fist-fulls to remove excess moisture until you have 1/2 cup of squeezed sauerkraut then add it to the salad bowl.
  • Add sliced cucumber and granny smith apple, chopped dill and green onion.
  • Drizzle the salad with 4 Tbsp extra virgin olive oil and 1 Tbsp white vinegar and 1/2 tsp sea salt*. Toss the salad well to combine and add more salt and/or vinegar to taste.

Nutrition Facts : Calories 129 kcal, Carbohydrate 11 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 293 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

BRAISED RED CABBAGE WITH APPLES



Braised Red Cabbage With Apples image

This is an adaptation of a classic cabbage dish that I never tire of. The cabbage cooks for a long time, until it is very tender and sweet. I like to serve this with bulgur, or as a side dish with just about anything. You can halve the quantities if you don't want to make such a large amount.

Provided by Martha Rose Shulman

Categories     easy, one pot, side dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 8

1 large red cabbage, 2 to 2 1/2 pounds, quartered, cored and cut crosswise in thin strips
2 tablespoons canola oil
1 small onion, thinly sliced
2 tart apples, such as Braeburn or granny smith, peeled, cored and sliced
About 1/3 cup balsamic vinegar
1/4 teaspoon ground allspice
Salt
freshly ground pepper to taste

Steps:

  • Prepare the cabbage, and cover with cold water while you prepare the remaining ingredients. Heat the oil over medium heat in a large, lidded skillet or casserole, and add the onion. Cook, stirring, until just about tender, about three minutes. Add 2 tablespoons of the balsamic vinegar and cook, stirring, until the mixture is golden, about three minutes, then add the apples and stir for two to three minutes.
  • Drain the cabbage and add to the pot. Toss to coat thoroughly, then stir in the allspice, another 2 tablespoons balsamic vinegar, and salt to taste. Toss together. Cover the pot, and cook over low heat for one hour, stirring from time to time. Add freshly ground pepper, taste and adjust salt, and add another tablespoon or two of balsamic vinegar as desired.

Nutrition Facts : @context http, Calories 102, UnsaturatedFat 3 grams, Carbohydrate 17 grams, Fat 4 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 453 milligrams, Sugar 10 grams, TransFat 0 grams

RED CABBAGE WITH APPLES



Red cabbage with apples image

A healthy side dish of braised cabbage with rich spices - a perfect Sunday roast or Christmas dinner accompaniment.

Provided by James Martin

Categories     Dinner, Side dish

Time 55m

Number Of Ingredients 8

1 red cabbage, finely shredded
2 bay leaves
5 star anise
½ tsp ground cinnamon
200ml vegetable stock or water
50g golden caster sugar
75ml cider vinegar
2 apples, cored and cut into wedges

Steps:

  • Place all the ingredients except for the apples in a large saucepan and season. Place over a medium heat, bring to the boil, then turn down the heat and simmer for 30 mins. Add the apples, then continue cooking for 15 mins until tender.

Nutrition Facts : Calories 67 calories, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

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