Red Beet Hummus As Appetizer Recipes

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CREAMY BEET HUMMUS



Creamy Beet Hummus image

This easy beet hummus is bright in flavor and color. Hints of sweetness from the beets, tangy lemon, garlic, and warm spices are blended together for a healthy nutrient-packed dip great for an appetizer or snack to share! The hot pink color makes it a real showstopper. Kick it up a notch by adding a little salty feta. Be sure to read the complete post for more tips and information.

Provided by Suzy Karadsheh

Categories     Appetizer

Time 10m

Number Of Ingredients 12

2 cups cooked chickpeas (or from can), remove skins for a more smooth finish
15 oz canned beets, drained (or 8 oz fully cooked and cooled beets)
3 tbsp tahini paste
1 small garlic clove
Juice of 1/2 lemon, more if needed
Kosher salt
1/2 tsp each cumin, coriander, and sumac (optional)
2 ice cubes, more if needed
Extra virgin olive oil (I used Early Harvest Greek extra Virgin Olive Oil
Garnish (optional): feta cheese and parsley
Pita bread wedges or homemade pita chips
Veggies to dip

Steps:

  • In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices.
  • Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus to a nice creamy consistency.)
  • Taste and adjust seasonings to your liking. Run processor again if the hummus is too thick yet, adding a little more ice as it runs (you can let it run for 4 minutes or so until you reach your desired creamy texture.)
  • Transfer beet hummus to a bowl. Drizzle extra virgin olive oil. Sprinkle feta and parsley on top. Serve with pita wedges or homemade pita chips and veggies for dipping.

Nutrition Facts : Calories 176 calories, Sugar 5.8 g, Sodium 281.5 mg, Fat 8.1 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 22.2 g, Fiber 6 g, Protein 6.6 g, Cholesterol 0 mg

EASY BEET HUMMUS



Easy Beet Hummus image

Turn regular hummus into a colorful, healthier dip by adding beets! This is the perfect use for leftover beets you don't know what to do with. Serve with vegetables, crackers, or pita wedges.

Provided by France C

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 7

2 small cooked beets, chopped
1 (15 ounce) can chickpeas, drained with liquid reserved
2 tablespoons fresh lemon juice
2 tablespoons tahini
1 clove garlic, minced
¾ teaspoon salt
¼ teaspoon cumin

Steps:

  • Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is smooth and desired consistency is achieved.

Nutrition Facts : Calories 72.3 calories, Carbohydrate 10.7 g, Fat 2.5 g, Fiber 2.2 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 338.7 mg, Sugar 1.3 g

RED BEET HUMMUS AS APPETIZER



Red Beet Hummus as Appetizer image

Recipe from the Vidya Newsletter.A great vegetarian food for your next game day or party. This Lebanese recipe has orange juice, garlic, lemon, cayenne, and beets....

Provided by Pat Duran @kitchenChatter

Categories     Vegetable Appetizers

Number Of Ingredients 7

4 medium red beets, peeled and cubed(wear gloves)
1 cup(s) tahini paste
1 tablespoon(s) olive oil
2 teaspoon(s) each cumin,coriander, and sea salt
2 clove(s) garlic
juice - each of 1 lemon and 1 orange
1 pinch(es) cayenne

Steps:

  • Heat oven to 425^. Using gloves peel and cube the beets, toss in the olive oil and spread on a sprayed baking sheet. Sprinkle with salt and pepper. Roast for 40-45 minutes, or until beets are soft.
  • Remove from oven and cool. Then put the beets in a food processor or high-speed blender. Add remaining ingredients and puree until creamy.
  • Adjust spices to your liking, adding more salt, and other spices as desired. Transfer to a bowl and drizzle with olive oil before serving. This will keep in the refrigerator for 4 to 5 days in an airtight container.

BEET HUMMUS APPETIZER SPREAD



Beet Hummus Appetizer Spread image

Our favorite garlicky appetizer spread gets dramatic color and flavor with the addition of cooked red beets.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 14 servings, 2 Tbsp. each

Number Of Ingredients 5

1 can (19 oz.) no-salt-added chickpeas (garbanzo beans), rinsed
2/3 cup chopped cooked red beets
1/4 cup KRAFT Classic Caesar Dressing
2 Tbsp. lemon juice
1 clove garlic

Steps:

  • Process ingredients in food processor until smooth.

Nutrition Facts : Calories 70, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

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