NIAN GAO (BAKED STICKY RICE CAKE WITH RED BEAN PASTE)
Steps:
- Preheat the oven and prepare baking dish: Preheat oven to 350°F. Grease a 9x13-inch baking dish with cooking spray and set aside.
- Whisk together flour, sugars, and salt: In a large bowl, whisk together the flour, brown sugar, granulated sugar, and salt. If the brown sugar is clumpy, use your fingers to break it up.
- Combine the wet ingredients: In a separate bowl or 8-cup liquid measuring cup, whisk together the eggs, milk, and oil until fully combined. I tend to use a large liquid measuring cup since I need to measure out the milk and oil and it allows me to pour it out into the batter easily.
- Cool cake on wire rack: Transfer to a wire rack to cool completely in the pan. Let it rest for at least 4 hours. It's very sticky and gooey if you cut it while it's still hot. The longer it rests, the easier it is to handle.
Nutrition Facts : Calories 261 kcal, Carbohydrate 38 g, Cholesterol 25 mg, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, Sodium 65 mg, Sugar 19 g, Fat 11 g, UnsaturatedFat 0 g
RED BEAN AND RICE CAKES
Make a meatless main dish that's high on flavor and fiber. Chili powder, cumin, cayenne and salsa elevate the flavor, while cereal adds crunch and fiber.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Cook rice in water as directed on package. Meanwhile, place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, place beans; mash with potato masher or fork. Stir in onion, bell pepper, cooked rice, egg, chili powder, cumin, red pepper and 2 tablespoons of the cereal. Shape into 8 patties; coat patties completely with remaining cereal.
- Spray 10-inch skillet with cooking spray. Cook 4 patties in skillet over medium heat about 10 minutes, turning once, until brown. Remove patties from skillet. Cover and keep warm while cooking remaining patties.
- Serve patties on salad greens; top with salsa.
Nutrition Facts : Calories 210, Carbohydrate 39 g, Cholesterol 25 mg, Fiber 10 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 2 g, TransFat 0 g
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
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