Recipe Inspirations Asian Sesame Salmon Recipes

ASIAN SESAME SALMON

Asian Sesame Salmon image

Make and share this Asian Sesame Salmon recipe from Food.com.

Provided by Mary Jenny

Categories Asian

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons mccormick gourmet sesame seeds, toasted
1 teaspoon club house minced garlic
1 teaspoon club house minced onion
3/4 teaspoon club house ground ginger
1/2 teaspoon club house crushed red pepper flakes (optional)
1/3 cup billy bee honey
1/3 cup thinly sliced green onion
2 tablespoons soy sauce
2 lbs salmon fillets

Steps:

In small bowl, combine honey, green onions, soy sauce and spices, except red pepper, until well blended. Stir in red pepper to taste, if desired. Place salmon in 13x9 in (34x22 cm) baking dish. Spoon honey mixture evenly over salmon.
Bake salmon in preheated 375°F (190°C) oven for 30 minutes or until fish flakes easily with a fork, basting occasionally with honey mixture.

Nutrition Facts : Calories 196.8, Fat 5.4, SaturatedFat 1, Cholesterol 52.3, Sodium 338.1, Carbohydrate 12.6, Fiber 0.3, Sugar 11.8, Protein 24.1

SESAME ASIAN SALMON RECIPE

Sesame Asian Salmon Recipe image

Enjoy this Sesame Asian Salmon Recipe with a stir-fried vegetable medley. This Asian salmon recipe is a low-cal, low-sodium dish great for weeknights!

Provided by My Food and Family

Categories Vegetable Recipes

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 7

Ingredients

1/4 cup KRAFT Lite Asian Toasted Sesame Dressing, divided
4 skinless salmon fillets (1 lb.)
2 tsp. olive oil
2 carrots, cut into matchlike sticks
1 cup sugar snap peas
1 red pepper, cut into strips
1 green onion, thinly sliced

Steps:

Heat oven to 450ºF.
Reserve 2 Tbsp. dressing for later use. Place fish on baking sheet sprayed with cooking spray; brush with remaining dressing.
Bake 12 to 15 min. or until fish flakes easily with fork. Meanwhile, heat oil in large nonstick skillet on medium heat. Add next 3 ingredients; cook and stir 4 min. or until crisp-tender. Remove from heat; stir in reserved dressing.
Spoon cooked vegetables onto serving plate; top with fish and onions.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

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