EASY PRAWN CURRY
This fragrant, perfumed curry has just the right amount of heat, allowing the delicate flavour of the prawns to still sing out. I love to serve it with a fluffy rice cake for a delicious quick and simple supper.
Provided by Jamie Oliver
Categories Quick & healthy recipes 7 Ways Curry Seafood Prawns Quick & healthy recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Put 1 mug of rice and 2 mugs of boiling kettle water (600ml) into a medium nonstick pan with a pinch of sea salt. Boil for 10 minutes, then reduce to a low heat for 5 minutes, after which you'll be able to turn it out as a rice cake.
- Meanwhile, peel the garlic and finely slice with the chilli. Peel and matchstick the ginger. Trim the spring onions and slice into 2cm lengths. Put it all into a large non-stick frying pan on a high heat with 1 tablespoon of olive oil, and stir-fry for 3 minutes, then stir in the mango chutney. Carefully pour half the mixture into a blender, returning the pan to the heat and adding the prawns to stir-fry. Add ½ a mug of water (150ml) to the blender, blitz until smooth, then pour straight back into the prawn pan. Let it bubble and thicken slightly for 3 minutes, then, off the heat, ripple through the yoghurt. Serve the curry on top of your fluffy rice cake.
Nutrition Facts : Calories 385 calories, Fat 2.7 g fat, SaturatedFat 1.3 g saturated fat, Protein 22.1 g protein, Carbohydrate 72.2 g carbohydrate, Sugar 8.1 g sugar, Sodium 1.4 g salt, Fiber 0.9 g fibre
EASY THAI PRAWN CURRY
Try our easy Thai prawn curry on a busy weeknight. This quick dinner is ready in under 20 minutes and flavoured with warming red Thai curry paste
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat the oil in a medium saucepan. Tip in the onion and ginger, then cook for a few mins until softened. Stir in the curry paste, then cook for 1 min more. Pour over the chopped tomatoes and coconut cream. Bring to the boil, then leave to simmer for 5 mins, adding a little boiling water if the mixture gets too thick.
- Tip in the prawns, then cook for 5-10 mins more, depending on how large they are. Serve alongside some plain rice and sprinkle with a little chopped coriander, if you like.
Nutrition Facts : Calories 203 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 1.25 milligram of sodium
More about "really easy prawn curry recipes"
SIMPLE PRAWN CURRY - EASY PEASY FOODIE
From easypeasyfoodie.com
5/5 (1)Total Time 20 minsCategory Main CourseCalories 302 per serving
- Put a drizzle of oil in a wide, deep pan and add the sliced onion. Sweat the onion on a low heat with the lid on for about 5 minutes until soft but not brown.
- Meanwhile grind the mustard and cumin seeds in a pestle and mortar, chop the garlic and grate the ginger.
- When the onions are ready, add the ground spices, chilli flakes, garlic and ginger. Fry for 1 minute with the lid off, stirring frequently.
- Tip in the tinned tomatoes and half the coriander. Season with salt and pepper and bring to the boil, then turn down low and simmer with the lid off for 10 minutes.
PRAWN CURRY RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
4.9/5 (227)Total Time 30 minsCategory MainCalories 285 per serving
EASY PRAWN CURRY - CTV
From more.ctv.ca
QUICK & EASY PRAWN CURRY | FOOD FOR FITNESS
From foodforfitness.co.uk
PRAWN CURRY RECIPE | PRAWN MASALA - YUMMY INDIAN …
From yummyindiankitchen.com
CURRIED PRAWNS RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
EASY SHRIMP OR PRAWNS CURRY IN LESS THAN 20 MINS - VEENA …
From veenaazmanov.com
QUICK AND EASY PRAWN CURRY - SUPERGOLDEN BAKES
From supergoldenbakes.com
PRAWN COCONUT CURRY | INDIAN RECIPES | GOODTO
From goodto.com
EASY PRAWN CURRY WITH COCONUT MILK - KNIFE AND SOUL
From knifeandsoul.com
EASY SHRIMP CURRY RECIPE (10 INGREDIENTS) - SAVORY SPIN
From savoryspin.com
CURRY WITH PRAWNS VERY EASY - RECIPE - MISS BLASCO
From missblasco.com
EASY PRAWN CURRY WITH COCONUT MILK - KHIN'S KITCHEN
From khinskitchen.com
EASY PRAWN CURRY RECIPE - HEALTHY DINNER IDEAS - YOUTUBE
From youtube.com
13 PRAWN CURRY RECIPES | OLIVEMAGAZINE
From olivemagazine.com
9 SIMPLE PRAWN RECIPES: DELICIOUS & EASY TO COOK - FOOD CORNER
From foodcnr.com
EASY PRAWN CURRY RECIPE | CURRY RECIPES | TESCO REAL FOOD
From realfood.tesco.com
PRAWN CURRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love