Really Easy Baked Sole Fish With Mozzarella And Tomato Recipes
BAKED TOMATO-MOZZARELLA FISH
Make and share this Baked Tomato-Mozzarella Fish recipe from Food.com.
Provided by Muchmom
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place fish filets in a baking dish.
- Saute onion, pepper and garlic in olive oil.
- Add tomato or tomato sauce.
- Simmer for 10 minute.
- Season with herbs and pepper.
- Pour sauce over fish.
- Sprinkle with mozzarella.
- Bake for 30-40 minutes in a 350 degree oven.
Nutrition Facts : Calories 326.5, Fat 9.2, SaturatedFat 4.7, Cholesterol 125.3, Sodium 1112.8, Carbohydrate 9.4, Fiber 1.9, Sugar 4.7, Protein 49.9
REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO
If you are tired of the same baked fish recipe, then I think you will really enjoyed this..it's easy to put together and really good! Although the recipe calls for using sole, and that is the only kind of fish I have used for this recipe in the past, I imagine that you probably could substitute about any kind of thicker fillets for the sole, I am thinking flounder would be a good choice also.
Provided by Kittencalrecipezazz
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Set oven to 375 degrees.
- Butter (do not use cooking spray) a 13 x 9-inch baking dish.
- Rinse fish fillets with cold water and pat dry with a paper towel.
- Arrange fillets in a single layer in dish.
- Sprinkle with shredded mozza cheese.
- Top with tomato slices.
- Sprinkle seasonings over top.
- Bake for 15 minutes, or until fish is "flakey" and cooked (do not over bake fis).
- Serve immediately.
Nutrition Facts : Calories 341, Fat 12.2, SaturatedFat 6.2, Cholesterol 142, Sodium 449.3, Carbohydrate 2.8, Fiber 0.6, Sugar 1.6, Protein 52.5
More about "really easy baked sole fish with mozzarella and tomato recipes"
EASY BAKED TOMATOES AND MOZZARELLA · CHATFIELD COURT
2021-09-29 Set oven to 400'. Slice tomatoes. Place on cookie sheet lined with parchment paper. Top slices with mozzarella, oregano, salt & pepper and fresh basil. Drizzle each slice with olive oil. Bake in oven for 8-10 minutes, until …
From chatfieldcourt.com
From chatfieldcourt.com
See details
BAKED MOZZARELLA FISH RECIPE | MOMS WHO THINK
2012-08-08 It requires only six ingredients, flounder, mozzarella, cheese, tomato, oregano, salt, and pepper. Start by putting the fish in a large baking dish. Sprinkle with salt pepper and oregano. Top with cheese and tomato …
From momswhothink.com
From momswhothink.com
See details
BAKED SOLE IN FRESH TOMATO SAUCE • THE VIEW FROM GREAT ISLAND
2012-08-08 Set oven to 400F. Spoon a thick layer of sauce into a baking pan. Lay out the fish on top of the sauce. Top with lemon slices, olives, and thyme. Sprinkle with salt and pepper. …
From theviewfromgreatisland.com
From theviewfromgreatisland.com
See details
10 BEST MOZZARELLA BAKED FISH RECIPES | YUMMLY
2022-11-18 mushroom, tomato pulp, anchovies, onion, mozzarella cheese, salt and 2 more Salty Tuna Pie As receitas lá de casa tuna, eggs, frozen spinach, puff pastry, sweet corn, …
From yummly.com
From yummly.com
See details
BAKED FISH MOZZARELLA FOOD - HOMEANDRECIPE.COM
Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod. Bake in the preheated oven until cod flakes easily with a …
From homeandrecipe.com
From homeandrecipe.com
See details
BAKED FISH MOZZARELLA RECIPE | CDKITCHEN.COM
Preheat oven to 375 degrees F. Butter large baking dish. Rinse fillets with water and pat dry. Arrange in single layer in the dish. Sprinkle with cheese and layer with tomato. Dust with …
From cdkitchen.com
From cdkitchen.com
See details
REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO RECIPE
Mar 30, 2015 - If you are tired of the same baked fish recipe, then I think you will really enjoyed this..it's easy to put together and really good! Although the recipe calls for using sole, and …
From pinterest.co.uk
From pinterest.co.uk
See details
TOP 42 EASY BAKED SOLE FILLETS RECIPE RECIPES
Easy Baked Sole - Italicana Kitchen . 1 week ago italicanakitchen.com Show details . Vegetable Couscous With Borlotti Beans · Borlotti Bean Recipe › Servings: 2 › Total Time: 30 mins › …
From housmen.alfa145.com
From housmen.alfa145.com
See details
BAKED FISH MOZZARELLA - BIGOVEN.COM
INSTRUCTIONS. Preheat oven to 375F. Butter large baking dish. Rinse fillets in salted water and pat dry; arrange in single layer in dish. Sprinkle with cheese and layer with tomato. Dust with …
From bigoven.com
From bigoven.com
See details
REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO …
Dec 17, 2012 - If you are tired of the same baked fish recipe, then I think you will really enjoyed this..it's easy to put together and really good! Although the rec. Dec 17, 2012 - If you are tired …
From pinterest.com
From pinterest.com
See details
REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO …
2016-04-09 Really Easy Baked Sole Fish With Mozzarella and Tomato Recipe
From youtube.com
From youtube.com
See details
REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO
2 lbs thick fresh sole fillets ; 1 1/2 cups mozzarella cheese, shredded ; 1 large tomato (extra-large) 1/2-1 teaspoon dried oregano ; salt and pepper ; garlic powder ; Recipe. 1 set oven to …
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
See details
REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO …
Steps: Heat oven to 450°F. Place fish in 13x9-inch baking dish; drizzle with dressing. Bake 25 min.; top with tomatoes and cheese. Bake 5 min. or until cheese is melted and fish flakes …
From tfrecipes.com
From tfrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #main-dish #seafood #easy #beginner-cook #dinner-party #fish #dietary #low-calorie #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #sole-and-flounder
You'll also love