RASPBERRY VANILLA REFRIGERATOR OATMEAL RECIPE - (4.4/5)
Provided by JuanitaH
Number Of Ingredients 7
Steps:
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
RASPBERRY VANILLA REFRIGERATOR OATMEAL
"This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar." -- http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal Weight Watchers PointsPlus: 6 points
Provided by Sumisan
Categories Breakfast
Time 10m
Yield 1 mason jar, 1 serving(s)
Number Of Ingredients 7
Steps:
- Directions.
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
Nutrition Facts : Calories 224.3, Fat 2.7, SaturatedFat 1, Cholesterol 5.4, Sodium 100.1, Carbohydrate 40.2, Fiber 4.3, Sugar 15.8, Protein 9.6
RASPBERRY OATMEAL
I always like fruit in my oatmeal, and raspberries are my absolute favorites. You can use either frozen or fresh (fresh is better, of course, but not usually practical!). Yum.
Provided by Sheepie87
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cook oats according to directions on package.
- When you add the oats to the milk, add the raspberries as well if you are using frozen. Otherwise, skip this step.
- When oats are done, add remaining ingredients and mix well. Yum!
OVERNIGHT OATMEAL WITH FRESH RASPBERRIES
This quick and healthy breakfast can be eaten cold or warmed in the microwave. Use any other fresh fruit or berries you like.
Provided by Kris Landwehr
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine oats, milk, cinnamon, salt, and maple syrup in a small container. Stir to combine, cover, and refrigerate overnight.
- Top with fresh raspberries.
Nutrition Facts : Calories 221.4 calories, Carbohydrate 40.2 g, Cholesterol 2.5 mg, Fat 2.8 g, Fiber 5.4 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 209.6 mg, Sugar 11.2 g
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