SESAME CRUSTED SEARED TUNA
Seared Tuna with Sesame Crust. Learn how to make the best Sesame Ahi Tuna- crispy golden on the outside and rare on the inside in just 10 minutes flat!
Provided by Sylvia Fountaine | Feasting at Home
Categories fish
Time 10m
Number Of Ingredients 9
Steps:
- Mix the Sesame Crust ingredients together in a small bowl.
- Pat dry the ahi tuna with paper towels.
- Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the tuna.
- Generously sprinkle all sides of the ahi tuna with the sesame mix, pressing it down into the flesh. Coat the sides. Read through the rest of the directions before starting because the next part goes very quickly.
- The goal here is to get a nice golden sear on all sides without cooking the ahi tuna all the way through. HOT PAN is key.
- Heat a cast-iron skillet over medium-high heat, until very very hot. Place tongs, metal spatula and splatter guard (or lid) near the stove. When the pan is hot a flick of water should sizzle loudly. Once the skillet is hot, turn the fan on high. Add the oil and coat the pan and let it get hot. Carefully lay the tuna in the pan, pressing it down into the skillet with a metal spatula. Sear 45-60 seconds ( or longer)- checking the underneath by lifting one corner to see if it is golden. If golden, carefully flip. If not golden, turn the heat up. Sear the other side, 60-90 seconds until golden. Sear the long edges using tongs to hold it upright.
- Place on a cutting board, blot if you like, then using a very sharp knife, thinly slice, and serve.
- At this point, you could also refrigerate up to 3 days, and serve this later, chilled. Either way is good.
Nutrition Facts : ServingSize 4 ounce serving, Calories 236 calories, Sugar 1.1 g, Sodium 437.5 mg, Fat 10.7 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.1 g, Fiber 1.2 g, Protein 29.1 g, Cholesterol 44.2 mg
SEA URCHIN BRUSCHETTA
Provided by Robert Irvine : Food Network
Categories appetizer
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine sea urchin, scallions, cilantro, olive oil, lemon zest and juice, and salt and pepper and spoon onto toasted bread slices. Serve immediately to avoid having the urchin break down from the citric acid. (In other words, you should prepare no sooner than 30 minutes before serving.)
SEA URCHIN SAUCE
Steps:
- In a 9-inch saute pan over medium-high heat sweat shallots, garlic, hot pepper and oregano in the olive oil. About 2 minutes, until limp. Add vermouth and chicken stock, reduce this by half. Add sea urchin, cooking for 30 seconds. Whisk in butter, chunk at a time, breaking up urchins as you mix. Add parsley. Season with salt and pepper. Add lobster at the last minute. Toss in sauce, and the pour over spaghetti. Toss with spaghetti. Pasta: Use same dough as for tortelli-cut as spaghetti.
TOBY'S FISH AND CHIPS
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 13m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour buttermilk into a bowl.
- In a separate bowl, mix flour, salt, and garlic powder. Dip each fish portion into buttermilk then roll in flour until evenly covered, set aside on plate.
- Heat deep-fat fryer to 360 degrees F and cook fish for 6-8 minutes, or until golden brown and done. To check for doneness, cut into one portion and check to see if fish is flaky and looks milky white. Serve with french fries, coleslaw, and garlic bread.
PAN SEARED DIVER SCALLOPS AND SEA URCHIN BEURRE BLANC
Make and share this Pan Seared Diver Scallops and Sea Urchin Beurre Blanc recipe from Food.com.
Provided by Chuck Hughes
Categories Sauces
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- For the beurre blanc:.
- In a medium sauce pot, simmer shallots, white wine vinegar and tarragon for 3-4 minutes.
- Add white wine and fish stock, continue to reduce by half and strain.
- In a medium sauce pot, slowly add a ¼ lb of butter to the mixture until emulsified.
- With a hand held blender, puree the sea urchin and whipping cream to the emulsified mixture.
- Season to taste, with salt and pepper.
- In a large fry pan over medium heat, pan sear scallops 3-4 minutes.
- Assemble ingredients in a scallop shell.
- For the parsnip puree:.
- In a medium size pot, cook chopped parsnip with milk, honey, bay leaf and a pinc of salt for 15-20 minutes.
- Strain and puree in a food processor, slowly adding 3 T of butter.
- Pass through tamis to remove any fibrous strands.
Nutrition Facts : Calories 1418.9, Fat 113.4, SaturatedFat 71.3, Cholesterol 340.8, Sodium 818.2, Carbohydrate 58.8, Fiber 0.1, Sugar 50.2, Protein 35.8
RARE SEARED TUNA
Recipe from the Santa Cafe in Santa Fe, I adopted this recipe and have actually had the pleasure of the original poster cooking it for me (IHHDRO)
Provided by Dawnab
Categories Tuna
Time 11m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Thoroughly and evenly coat the outside of the Tuna loin with the spice mixture.
- Sear the Tuna in 2 tablespoons of oil in a very hot skillet for approximately 15 seconds per side.
- Allow to cool and slice.
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