Ramjam Chicken Recipes
RAMJAM CHICKEN
This is my absolute favorite marinade for chicken. I could eat this every night! The longer you let it marinate, the more intense the flavor. I usually let it sit overnight in the refrigerator, but a few hours will do.
Provided by Laura
Categories Healthy Chicken Breasts
Time 3h35m
Yield 8
Number Of Ingredients 10
Steps:
- In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight.
- Preheat an outdoor grill for medium-high heat.
- Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat.
- Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 1.5 g, Cholesterol 134.3 mg, Fat 9.1 g, Fiber 0.2 g, Protein 49.6 g, SaturatedFat 2 g, Sodium 568.4 mg, Sugar 0.3 g
RAMJAM CHICKEN
This is my absolute favorite marinade for chicken. I could eat this every night! The longer you let it marinate, the more intense the flavor. I usually let it sit overnight in the refrigerator, but a few hours will do.
Provided by Laura
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 3h35m
Yield 8
Number Of Ingredients 10
Steps:
- In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight.
- Preheat an outdoor grill for medium-high heat.
- Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat.
- Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 1.5 g, Cholesterol 134.3 mg, Fat 9.1 g, Fiber 0.2 g, Protein 49.6 g, SaturatedFat 2 g, Sodium 568.4 mg, Sugar 0.3 g
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