Peach And Cilantro Salad Recipes

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PEACH SALSA WITH CILANTRO AND LIME



Peach Salsa with Cilantro and Lime image

A sweet and tangy side dish that makes a great side dish, garnish, or party treat. The sugar helps a lot to bring out the flavor in the peaches while refrigerating.

Provided by ryan770

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 5

4 fresh peaches - peeled, pitted, and diced
¼ red onion, finely chopped
1 tablespoon chopped fresh cilantro
1 lime, juiced
1 teaspoon white sugar

Steps:

  • Mix peaches, onion, and cilantro together in a large bowl; drizzle with lime juice. Sprinkle salsa with sugar; toss to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 22.7 calories, Carbohydrate 5.7 g, Fiber 0.1 g, Protein 0.1 g, Sodium 3.1 mg, Sugar 5 g

BLACK BEAN SALAD WITH PEACHES



Black Bean Salad with Peaches image

This is the perfect black bean salad for any casual gathering. Especially good for a picnic or the ideal starter to a full-blown dinner party.

Provided by Ivy Larson

Categories     Salad     Beans     Black Bean Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 fresh peaches, finely chopped
1 red bell pepper, finely chopped
¼ red onion, finely diced
1 jalapeno pepper, seeded and diced
1 (15.5 ounce) can black beans, rinsed and drained
½ cup finely chopped fresh cilantro
½ teaspoon ground cumin
sea salt to taste
1 avocado - peeled, pitted, and chopped
2 tablespoons lime juice
2 teaspoons extra-virgin olive oil

Steps:

  • Mix peaches, red bell pepper, onion, and jalapeno pepper together in a bowl; gently fold in black beans and cilantro. Season with cumin and sea salt. Fold in avocado and drizzle salad with lime juice and olive oil. Let stand for 5 to 10 minutes before serving.

Nutrition Facts : Calories 230.9 calories, Carbohydrate 29.1 g, Fat 10.2 g, Fiber 12 g, Protein 8.3 g, SaturatedFat 1.5 g, Sodium 511.6 mg, Sugar 5.1 g

PEACH AND CILANTRO SALAD



Peach and Cilantro Salad image

Make and share this Peach and Cilantro Salad recipe from Food.com.

Provided by LaurieAnn S

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5

4 peaches
2 tablespoons cilantro (more or less to taste)
1/8 cup minced onion
1/4 cup green pepper
1/4 cup balsamic vinegar (more or less to taste)

Steps:

  • Slice peaches into slices or thick chunks.
  • You can dice them to make a salsa style salad.
  • Add all ingredients together.
  • Mix well and chill for a few hours.
  • Simple side dish for summer barbeques.

Nutrition Facts : Calories 38.2, Fat 0.2, Sodium 2.2, Carbohydrate 9, Fiber 1.2, Sugar 7.7, Protein 0.8

CUCUMBER AND CILANTRO SALAD



Cucumber and Cilantro Salad image

A great foil for rich or spicy foods, with an Asian dressing. Adapted from a Bon Appetit recipe. This can marinate, reridgerated, up to 6 hours before service. Add some cooked shrimp for a heartier (non-vegan) dish.

Provided by zeldaz51

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon plain rice vinegar
1 teaspoon dark sesame oil
1 1/2 teaspoons white sesame seeds, lightly toasted
1/4 teaspoon crushed red chile flakes (or to taste)
cilantro leaf, from 1 1/2 bunches
2 stalks celery, sliced very thinly diagonally
1 medium cucumber, sliced very thinly
4 scallions, sliced very thinly diagonally (white and green parts)
salt, pepper to taste

Steps:

  • Whisk dressing ingredients together in a small bowl.
  • Combine salad ingredients in a large bowl, season to taste. Add dressing and toss to combine.

Nutrition Facts : Calories 35.7, Fat 1.8, SaturatedFat 0.3, Sodium 20, Carbohydrate 4.7, Fiber 1.2, Sugar 2, Protein 1.1

PEACH MANGO CAPRESE SALAD



Peach Mango Caprese Salad image

Summer in the Midwest offers a bounty of fresh produce. I wanted to come up with something new from the harvest, and this bright, flavorful salad is the refreshing end result. -Richard A Robinson, Park Forest, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield about 6 servings.

Number Of Ingredients 13

2 medium peaches, cut into 1/2-inch pieces
2 cups grape tomatoes, halved
1 carton (8 ounces) fresh mozzarella cheese pearls, drained
1 cup chopped peeled mango
2 tablespoons minced fresh cilantro
2 tablespoons minced fresh basil
DRESSING:
3 tablespoons balsamic vinegar
3 fresh basil leaves
2 teaspoons honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil

Steps:

  • Place the first 6 ingredients in a large bowl. For dressing, place vinegar, basil, honey, salt and pepper in blender. While processing, gradually add oil in a steady stream. Pour over peach mixture; gently toss to coat. Refrigerate until serving. Garnish with additional basil.

Nutrition Facts : Calories 248 calories, Fat 17g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 156mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 8g protein.

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