Raisin Walnut Spinach Salad Recipes

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SPINACH, WALNUT AND GOLDEN RAISIN PESTO PASTA WITH ITALIAN CHICKEN SAUSAGE



Spinach, Walnut and Golden Raisin Pesto Pasta with Italian Chicken Sausage image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 chicken Italian sausage links
2 cloves garlic
1 pound farfalle pasta
1 cup toasted walnut halves
3 cups baby spinach
2 cups fresh basil
1 cup grated Pecorino-Romano or Parmesan
3/4 cup extra-virgin olive oil
1/4 cup golden raisins
1 teaspoon kosher salt, plus more if needed
1/2 teaspoon freshly cracked black pepper, plus more if needed
Zest and juice from 1 lemon

Steps:

  • Preheat a grill or grill pan to medium-high heat. Grill the sausages, covered with a medium heatproof bowl, until nice and charred and no longer pink on the inside, flipping once, 6 to 8 minutes per side. Transfer to a cutting board, let cool slightly, then slice on the bias. Set aside.
  • Meanwhile, bring a large pot of water to a boil. Poach the garlic cloves in the boiling water for 5 minutes, then transfer them with a slotted spoon to a food processor. Add the pasta to the boiling water and cook to al dente according to the package directions.
  • Meanwhile, add the walnuts to the food processor with the garlic and pulse until chopped, about 8 times. Add the spinach, basil, cheese, olive oil, raisins, salt, pepper and lemon zest and juice. Pulse about 10 times, until combined but still rustically chopped. Season with additional salt and pepper if needed.
  • Heat a large skillet over medium heat. Using a spider, add the pasta to the skillet. Add the spinach pesto and toss to combine. Heat until warmed through. Season to taste if necessary and serve immediately topped with grilled sausage slices.

SPINACH BERRY SALAD WITH CANDIED WALNUTS



Spinach Berry Salad with Candied Walnuts image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 16

3 tablespoons apple cider vinegar
2 teaspoons Creole or grainy mustard
2 tablespoon honey
1/4 cup cherry jam
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
10 ounces baby spinach
1 pint blackberries
1/4 cup thinly sliced red onion
1/2 cup Candied Walnuts, recipe follows
1 small chunk Parmesan or pecorino
2 tablespoons unsalted butter
1 1/4 cups walnut halves
1/4 cup granulated sugar
1/2 teaspoon cinnamon
Kosher salt and freshly ground black pepper

Steps:

  • For the dressing: Whisk together the vinegar, mustard, honey, jam, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Whisk in the oil in a slow stream and continue whisking until the dressing is emulsified.
  • For the salad: Toss together the spinach, blackberries, onions and Candied Walnuts in a large salad bowl. Drizzle with the dressing and toss. Using a vegetable peeler, shave some cheese over the top.
  • Line a baking sheet with parchment paper and set aside.
  • Melt the butter in a medium saucepan over low heat. Add the walnuts and stir to coat. Raise the heat to medium, add the sugar and cook until the sugar is dissolved and caramelized, stirring often, about 5 minutes. Stir in the cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper, then transfer the mixture to the baking sheet. Spread the nuts in a single layer. Let the walnuts cool until hardened, about 15 minutes.

APPLE-RAISIN SPINACH SALAD



Apple-Raisin Spinach Salad image

"I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach," shares Shirley Saunders of North Attleboro, Massachusetts. "I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons chutney
4 teaspoons sugar
1-1/2 teaspoons curry powder
1 teaspoon ground mustard
1/4 teaspoon salt
6 cups packed torn fresh spinach
1-1/2 cups chopped apples
1/2 cup golden raisins
1/4 cup coarsely chopped peanuts
2 tablespoons finely chopped green onion

Steps:

  • In a small bowl, whisk together the first seven ingredients. Place spinach in a large salad bowl; top with apples, raisins, peanuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 160 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

RAISIN-WALNUT WALDORF SALAD



Raisin-Walnut Waldorf Salad image

I enjoy playing around with recipes, trying to create tastes that I like without sacrificing my diabetic diet. A creamy pudding-and-yogurt dressing drapes this healthy updated version of the traditional Waldorf salad. -Jean Mabis, Shumway, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup raisins
1 cup boiling water
4 cups chopped unpeeled red apples
2 tablespoons lemon juice
2 celery ribs, thinly sliced
1 cup fat-free plain yogurt
2 tablespoons sugar-free instant vanilla pudding mix
Sugar substitute equivalent to 2 tablespoons sugar, optional
1/2 cup chopped walnuts

Steps:

  • Place raisins in a small bowl; add boiling water. Cover and let stand for 5 minutes. Drain., In a large bowl, toss apples with lemon juice. Stir in celery and raisins. Combine the yogurt, pudding mix and sugar substitute if desired; pour over apple mixture and toss to coat., Cover and refrigerate for 1 hour. Just before serving, stir in walnuts.

Nutrition Facts : Calories 181 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 232mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SPINACH SALAD WITH WALNUTS



Spinach Salad with Walnuts image

Nutritious spinach gets a protein boost from walnuts and eggs.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 10

3 tablespoons white-wine vinegar
2 tablespoons Dijon mustard
2 tablespoons olive oil
1 minced shallot
1/4 cup loosely packed chopped fresh tarragon (or 1/2 teaspoon dried)
3/4 pound trimmed spinach
1/2 cup coarsely chopped toasted walnuts
4 quartered hard-cooked eggs
8 ounces thinly sliced mushrooms
Coarse salt and ground pepper

Steps:

  • In a large bowl, whisk together vinegar, Dijon mustard, olive oil, shallot, and tarragon.
  • Add spinach, walnuts, hard-cooked eggs, and mushrooms. Season with coarse salt and ground pepper. Toss just before serving.

SPINACH SALAD WITH CHEESE, RAISINS AND WALNUTS(AZERBAIJAN)



Spinach Salad With Cheese, Raisins and Walnuts(Azerbaijan) image

Simple and delicious. Add some fresh bread on the side, and this becomes a nice, light meal. From the country of Azerbaijan. Recipe adapted from AZ Cookbook.

Provided by Sharon123

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) bag Baby Spinach, washed and dried (if leaves are too big, chop them coarsely)
1/3 cup crumbled feta cheese or 1/3 cup any other white cheese, crumbled
1/3 cup coarsely chopped walnuts
1/3 cup golden raisin
1/4 cup apple, chopped
2 tablespoons olive oil
1/2 lemon, juice of
1 tablespoon balsamic vinegar (optional, but recommended) or 1 tablespoon apple cider vinegar (optional, but recommended)
1 -1 1/2 teaspoon honey (optional)

Steps:

  • In a large bowl, combine the olive oil with the lemon juice and vinegar if using. Add honey or any sweetener you like now, if desired.
  • Add the spinach, cheese, walnuts and raisins and toss thoroughly. Season with salt and pepper to taste. (If you are using feta cheese, you don't have to add salt to the salad since feta cheese is salty enough). Serve right away. Enjoy!

Nutrition Facts : Calories 211.5, Fat 16, SaturatedFat 3.4, Cholesterol 11.1, Sodium 175.8, Carbohydrate 15.2, Fiber 2.3, Sugar 9.7, Protein 5

DIJON-WALNUT SPINACH SALAD



Dijon-Walnut Spinach Salad image

This family favorite of ours has a great fresh taste, lots of different textures and can be tossed together in a heartbeat. For variety, change up the dressing to honey mustard or any other favorite. -Chris DeMontravel, Mohegan Lake, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 13 servings.

Number Of Ingredients 5

1 package (9 ounces) fresh baby spinach
1 package (4 ounces) crumbled feta cheese
1 cup dried cranberries
1 cup walnut halves, toasted
1/2 cup honey Dijon vinaigrette

Steps:

  • In a salad bowl, combine the spinach, feta cheese, cranberries and walnuts. Drizzle with vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 120 calories, Fat 7g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 177mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SPINACH SALAD WITH RASPBERRIES & CANDIED WALNUTS



Spinach Salad with Raspberries & Candied Walnuts image

I created a bright spinach salad with raspberries for a big family dinner. Even those who don't normally like spinach change their minds after the first bite. -Robert Aucelluzzo, Simi Valley, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 15

1 large egg white
3/4 teaspoon vanilla extract
2 cups walnut halves
1/2 cup sugar
DRESSING:
1/4 cup canola oil
2 tablespoons cider vinegar
1 tablespoon sugar
1-1/2 teaspoons light corn syrup
1 teaspoon poppy seeds
1/4 teaspoon salt
1/4 teaspoon ground mustard
SALAD:
8 ounces fresh baby spinach (about 10 cups)
1-1/2 cups fresh raspberries

Steps:

  • Preheat oven to 300°. In a small bowl, whisk egg white and vanilla until frothy. Stir in walnuts. Sprinkle with sugar; toss to coat evenly. Spread in a single layer in a greased 15x10x1-in. baking pan., Bake 25-30 minutes or until lightly browned, stirring every 10 minutes. Spread on waxed paper to cool completely., In a small bowl, whisk dressing ingredients until blended. Place spinach in a large bowl. Drizzle with dressing; toss to coat. Sprinkle with raspberries and 1 cup candied walnuts (save remaining walnuts for another use).

Nutrition Facts : Calories 171 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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