RAINBOW TROUT WITH DIJON MAYONNAISE RECIPE - (4.3/5)
Provided by shauna
Number Of Ingredients 6
Steps:
- Pat fish dry; place on greased rimmed baking sheet. In sm. bowl, combine mayonnaise, mustard, salt & pepper; spread on each fillet. Broil 6 -in. from heat till fish flakes easily when tested ( approx. 6 min. ) Sprinkle with parsley. Serve with lemon to squeeze over top.
OVEN BAKED TROUT RECIPE WITH PARMESAN AND PANKO
This oven baked trout recipe features fillets that turn out crispy on the outside with a tender white flesh interior that is very flaky.
Provided by Carol
Categories Fish
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°F. Spray a baking dish with cooking spray.
- Season the fish with sea salt and cracked black pepper.
- Combine the light mayo, lemon zest, Dijon mustard and minced garlic in a small bowl.
- Mix together the Panko bread crumbs, thyme and Parmesan cheese in a separate bowl.
- Spread mayonnaise mixture on both sides of the trout.
- Roll the trout in the Panko mixture to coat evenly.
- Transfer the fillets to a baking sheet.
- Bake in the preheated oven for 12-15 min or until fish begins to flake lightly.
- Serve immediately with tartar sauce.
Nutrition Facts : Calories 488.7 calories, Carbohydrate 14.5 grams carbohydrates, Cholesterol 172.3 milligrams cholesterol, Fat 20.7 grams fat, Fiber 0.6 grams fiber, Protein 56.7 grams protein, SaturatedFat 5.6 grams saturated fat, ServingSize Half of the recipe, Sodium 517 grams sodium, Sugar 1.2 grams sugar, UnsaturatedFat 12.8 grams unsaturated fat
BROILED RAINBOW TROUT WITH HERB MAYONNAISE
My boyfriend is an avid fisherman so when he brings home trout, this is one of the ways we prepare it. Hope you enjoy. It's from the Favorite Brand Names Cookbook.
Provided by pesce_gurl
Categories Trout
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mayo, garlic, lemon juice, herbs and pepper in bowl; mix well.
- Cover flesh side of each trout fillet with 1/4 of the mayo mixture.
- Broil 4" from heat source for about 3-5 minutes, or until fish flakes with a fork and topping is bubbly.
Nutrition Facts : Calories 244.5, Fat 13.5, SaturatedFat 2.8, Cholesterol 72.6, Sodium 196.6, Carbohydrate 5.9, Sugar 1.5, Protein 23.9
BAKED RAINBOW TROUT DINNER * RECIPE - (4.5/5)
Provided by á-16697
Number Of Ingredients 12
Steps:
- Preheat oven to 450F. Line 2 rimmed cookie sheets with foil. Spray non-stick spray on foil to prevent sticking. Place fries on one of the cookie sheets. Place fillets on the second sheet, sprinkle with lemon juice and Old Bay seasoning. If fillets are frozen, place both sheets in the oven and bake at 450F. for 25 minutes. If fillets are fresh, Cook fries for 15 minutes before adding fillets to the oven. While fries and fish are baking, prepare cole slaw: Mix cabbage and carrots together in a large bowl. In a sall bowl, mix mayonnaise and pickle juice together. Pour juice mixture over cabbage mixture and stir until cabbage and carrots are coated. Add more mayo or juice as necessary. Make tartar sauce by combining mayonnaise and relish together. Divide fillets and fries on four plates. Add cole slaw and serve tartar sauce on the side. Serves 4.
STEELHEAD TROUT BAKE WITH DIJON MUSTARD
This is really yummy - not overpoweringly mustardy! And, after all, any recipe that begins with white wine has to be good! It's not oily or buttery or anything. I've made it with salmon, and it's equally tasty.
Provided by Nora
Categories World Cuisine Recipes European French
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Arrange trout fillets in the baking dish. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and lemon-pepper seasoning in a bowl; spread over the fillets, letting some run underneath the fish.
- Bake in the preheated oven until the fish is opaque and flakes easily, 10 to 15 minutes.
Nutrition Facts : Calories 145.3 calories, Carbohydrate 3.4 g, Cholesterol 93.8 mg, Fat 4.2 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 1.1 g, Sodium 416.9 mg, Sugar 0.3 g
More about "rainbow trout with dijon mayonnaise recipes"
BAKED RAINBOW TROUT RECIPE (EASY IN 15 MIN!)
From wholesomeyum.com
5/5 (23)Calories 232 per servingCategory Main Course
SIMPLE AND ELEGANT MUSTARD AND HERB CRUSTED RAINBOW TROUT
From boltonfoods.com
Estimated Reading Time 1 min
MAPLE BALSAMIC RAINBOW TROUT RECIPE | EASY RAINBOW …
From fultonfishmarket.com
TROUT RECIPES - KEYINGREDIENT
From keyingredient.com
10 RAINBOW TROUT RECIPES THAT WILL MAKE YOU JUMP FOR JOY!
From dinewithdrinks.com
LEMON BUTTER SHEETPAN BAKED TROUT | OLIVE & MANGO
From oliveandmango.com
RAINBOW TROUT WITH DIJON MAYONNAISE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
MAYO & DILL RAINBOW TROUT RECIPE - RECIPEZAZZ.COM
From recipezazz.com
GARLIC DIJON RAINBOW TROUT | CAUDLE'S CATCH SEAFOOD
From caudlescatchseafood.com
RAINBOW TROUT WITH ROASTED GARLIC MAYONNAISE RECIPE
From recipeland.com
SIMPLE RAINBOW TROUT RECIPE (MAPLE BALSAMIC GLAZED)
From twokooksinthekitchen.com
5 OUT OF THE ORDINARY RAINBOW TROUT RECIPES - WIDE OPEN SPACES
From wideopenspaces.com
BAKED TROUT RECIPE PANKO CRUSTED RAINBOW TROUT - YOUTUBE
From youtube.com
CRISPY RAINBOW TROUT RECIPE TO ADD VARIETY TO YOUR …
From rbitzer.com
18 TASTY RAINBOW TROUT FILLET RECIPES I CAN’T RESIST
From happymuncher.com
BAKED RAINBOW TROUT WITH A DIJON-ALMOND FLOUR CRUST
From gutsygirldiaries.com
10 BEST RAINBOW TROUT FISH RECIPES | YUMMLY
From yummly.co.uk
RAINBOW TROUT WITH DIJON MAYONNAISE | CANADIAN LIVING
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love