Rainbow Fruit Salsa Recipes

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RAINBOW FRUIT SALSA WITH WHOLE WHEAT CINNAMON CHIPS



Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips image

This award-winning recipe was made by my 11-year-old daughter Rebecca. It's a colorful, good-for-you fruit snack anyone is sure to love.

Provided by WifeofBill

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 4

Number Of Ingredients 10

4 whole wheat tortillas, each cut into 8 triangles
olive oil cooking spray
2 tablespoons white sugar
½ teaspoon ground cinnamon
8 strawberries, chopped
½ peach, chopped
½ green apple, chopped
¼ cup chopped purple grapes
¼ cup blueberries
¼ cup crushed pineapple

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spray tortilla triangles with cooking spray. Combine sugar and cinnamon in a resealable plastic bag. Add triangles and shake to coat. Place triangles on a baking sheet.
  • Bake in the preheated oven until crisp, 10 to 12 minutes.
  • Combine strawberries, peach, apple, grapes, blueberries, and pineapple in a bowl. Stir to mix . Serve salsa with cinnamon chips.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 43 g, Fat 0.8 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 226.3 mg, Sugar 14.8 g

FRUIT SALSA



Fruit Salsa image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 55m

Yield 1 quart

Number Of Ingredients 15

1 tablespoon grapeseed oil
3 tablespoons thinly sliced red onion
2 tablespoons jalapeno, seeded and diced
1/4 cup orange juice
2 teaspoons rice wine vinegar
3 tablespoons strawberry jam
Juice of 2 lemons
1 tablespoon sambal (Thai chili paste)
1 cup small diced pineapple
1 teaspoon granulated sugar
2 cups small diced fresh watermelon
1/4 cup diced strawberries
1 kiwi, peeled and small diced
1 tablespoon chopped fresh cilantro
1 teaspoon minced fresh mint

Steps:

  • In a medium saucepan over medium heat, add the oil and allow to warm 1 to 2 minutes. Then add the red onions and warm for 1 minute. Next, add the jalapenos and again warm for 1 minute. Then add the orange juice and vinegar, allowing the liquids to reduce and only coat the bottom of the pan, 2 to 3 minutes. Reduce the heat to low, stir in the jam and allow to warm for 2 minutes. Then remove from the heat and cool for 5 minutes.
  • In a medium bowl, whisk together the lemon juice, sambal, pineapple and sugar. Then add the watermelon, strawberries, kiwi, cilantro and mint. Toss together and finish with lemon juice mixture. Stir.
  • Allow this to rest for 20 to 30 minutes, ensuring flavors have blended.

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