CLASSIC CREOLE SAUCE
Steps:
- Serve over your dish of choice and enjoy.
Nutrition Facts : Calories 119 kcal, Carbohydrate 8 g, Cholesterol 17 mg, Fiber 2 g, Protein 3 g, SaturatedFat 4 g, Sodium 479 mg, Sugar 3 g, Fat 9 g, ServingSize 2 to 3 cups (6 servings), UnsaturatedFat 0 g
CAJUN CREOLE SAUCE
Make and share this Cajun Creole Sauce recipe from Food.com.
Provided by -------
Categories Sauces
Time 30m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Peel lemon.
- Chop lemon pulp very fine and cut rind into thin strips.
- Put all ingredients in double boiler and cook over low heat for 30 minutes.
Nutrition Facts : Calories 61.4, Fat 2, SaturatedFat 0.8, Cholesterol 3.5, Sodium 336.5, Carbohydrate 9.4, Fiber 2, Sugar 1.3, Protein 2.5
RAGIN' CAJUN KETCHUP
this is from our local newspaper around 1980 or so. I've kept it that long and never posted it or added it to my regular cookbook. I use this all the time. Adjust the heat to your liking.
Provided by pamela t.
Categories Sauces
Time 20m
Yield 3 cups
Number Of Ingredients 10
Steps:
- In a heavy saucepan, saute onion, green onions, red pepper, jalapenos, garlic, thyme and olive oil for about 10 minutes until the vegetables have softened.
- Add ketchup and tomatoes, bring to a simmer and cook 5 minutes, stirring occasionally.
- Transfer mixture to a bowl, cool and refrigerate until ready to use.
- The can be refrigerated up to 3 weeks.
Nutrition Facts : Calories 108.5, Fat 4.9, SaturatedFat 0.7, Sodium 695.1, Carbohydrate 16.8, Fiber 1.9, Sugar 12, Protein 1.8
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