Rachael Rays Black Bean And Corn Salad Recipes

5-MINUTE BLACK BEAN AND CORN SALAD

Steps:

• Drain and rinse the black beans. Drain the corn. In a bowl, mix them with the pico de gallo, salt, and olive oil.
• If desired, add torn cilantro. Serve immediately with a slotted spoon as a side salad, in a rice bowl, in tacos, or as a dip with tortilla chips.

CORNY SALAD

Steps:

• Fill a tall pot with 2 to 3 inches of water. Bring to a boil. Add corn ears, cover pot reduce to simmer and cook 3 to 5 minutes depending on sweetness of corn and how crisp you like it. Remove and let cool enough to handle. Scrape corn from cobs by running knife along cob and balancing the corn upright on fat end of cob.
• In a bowl combine the zest of 1 lime, the juice of 2 limes and the hot sauce. Whisk in extra-virgin olive oil, and add the spinach, onions, bell pepper and corn. Toss the salad to combine and season with salt and pepper, to taste.

BLACK BEAN, CORN, AND QUINOA SALAD

Steps:

• Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. Cover and let stand until corn is warmed through, about 5 minutes.
• Whisk lime juice, red wine vinegar, lime zest, and cumin together in a large bowl. Whisk in avocado oil. Add black beans, red bell pepper, red onion, and cilantro. Season with salt and pepper. Stir in quinoa and corn.

RACHAEL RAY'S BLACK BEAN AND CORN SALAD

Steps:

• Combine all ingredients in a bowl.
• Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve.
• The corn will place a quick chill on this easy side-salad as it defrosts--no need to refrigerate!

SUPER FAST BLACK BEAN & CORN SALAD (RACHAEL RAY)

Steps:

• Combine all ingredients except cilantro in a bowl.
• Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss.
• Sprinkle with cilantro and serve.

SHRIMP, MEXICAN CHORIZO & PINEAPPLE TACOS WITH TEQUILA & LIME

Steps:

• Step 1In a large skillet, heat the oil, two turns of the pan, over medium-high to high. Add the chorizo and cook, breaking up with a spoon, until crispy at the edges, 2 to 4 minutes. Add the shrimp and season with salt and pepper; add the pineapple and toss with tongs until the shrimp is opaque in the centers and the pineapple is lightly browned, about 3 minutes more. Add the spring onions, jalapeños, cilantro and garlic; toss until the garlic is aromatic and the spring onions wilt, 1 to 2 minutes. Add the tequila; stir until evaporated, about 2 minutes. Add the lime juice and remove from the heat.Step 2Cook the tortillas directly over a gas flame or under the broiler until charred in spots, 1 to 2 minutes per side.Step 3Serve the shrimp filling with the tortillas, cabbage, hot sauce and lime wedges.

BAKED BEANS WITH BACON AND RED ONIONS

Steps:

• Preheat oven to 425 degrees F.
• Pour beans into casserole dish and place in oven.
• In a small nonstick skillet, cook bacon over medium high heat 2 to 3 minutes. Add onions and cook 3 minutes longer. Slide the beans out of the oven. Scatter the onions and bacon around the beans. Sprinkle the brown sugar and black pepper over the onions.
• Bake beans with toppings 10 minutes longer. Garnish the beans with parsley and serve.