Quinoa Primavera Recipes

CREAMY QUINOA PRIMAVERA

Creamy Quinoa Primavera image

Make and share this Creamy Quinoa Primavera recipe from Food.com.

Provided by Vino Girl

Categories One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups uncooked quinoa
3 cups chicken broth or 3 cups vegetable broth
2 ounces cream cheese
1 tablespoon fresh basil leaves, chopped or 1 teaspoon dried basil leaves
2 teaspoons butter or 2 teaspoons margarine
2 garlic cloves, finely chopped
5 cups assorted fresh vegetables, thinly sliced (such as asparagus, broccoli, carrot or zucchini)
2 tablespoons romano cheese, grated

Steps:

Rinse quinoa thoroughly; drain.
Heat quinoa and broth to boiling in 2-quart saucepan; reduce heat.
Cover and simmer 10 to 15 minutes or until all broth is absorbed.
Stir in cream cheese and basil; cover and remove from heat.
Melt butter in 10-inch nonstick skillet over medium-high heat.
Cook garlic in butter about 30 seconds, stirring frequently, until golden.
Stir in vegetables; cook about 2 minutes, stirring frequently, until vegetables are crisp-tender.
Toss vegetables and quinoa mixture together.
Top with Romano cheese.

Nutrition Facts : Calories 228, Fat 8.3, SaturatedFat 3.4, Cholesterol 15.6, Sodium 438.5, Carbohydrate 28.5, Fiber 3, Sugar 0.7, Protein 9.7

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