QUINOA CEREAL
Try this instead of oatmeal some morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring milk and quinoa to a boil in a small saucepan. Simmer, covered, until mostof milk is absorbed, about 14 minutes. Remove from heat and stir in maple syrup, cinnamon, and raspberries. Top with banana.
Nutrition Facts : Calories 339 g, Cholesterol 2 g, Fat 4 g, Fiber 11 g, Protein 12 g, Sodium 63 g
BREAKFAST QUINOA
Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
- Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.
HOT QUINOA CEREAL
A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/
Provided by Dominique353
Categories Breakfast
Time 4m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
- Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
- Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
- Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!
QUINOA BREAKFAST CEREAL
Quinoa (pronounced Kin-wa) is an ancient grain that was a staple food of the ancient Incas of South America. This recipe is a cooked cereal somewhat like oatmeal, but even healthier! It is gluten-free and according to Bob's Red Mill (the brand of quinoa I used), is the most nutrious of all grains. The added flax meal is for boosting your omega-3s. I make this on the weekend, and then reheat a bowl in the microwave.
Provided by PursuitOfHealthiness
Categories Breakfast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat water in a covered pot to boiling.
- Meanwhile, dice dried apricots and measure other ingredients.
- Add all remaining ingredients to boiling water, stir well and return to a boil.
- Cover and reduce to simmer for 12 minutes, or until all water has been absorbed, stirring once or twice in the middle.
- Remove from heat, fluff (like you would rice), cover and let stand for 10 minutes.
- Serve in a bowl with milk (or dairy free milk alternative like soy milk, rice milk or almond milk), and a drizzle of honey if desired.
Nutrition Facts : Calories 245.4, Fat 7.8, SaturatedFat 0.8, Sodium 10.1, Carbohydrate 36.9, Fiber 6, Sugar 6, Protein 8.6
More about "quinoa cereal recipes"
CRUNCHY QUINOA BREAKFAST CEREAL (GLUTEN FREE)
From veggieinspired.com
QUINOA CEREAL | CLASSIC BAKES
From classicbakes.com
100% (3)Total Time 25 minsCategory EasyCalories 380 per serving
BLUEBERRY QUINOA BREAKFAST CEREAL | DRISCOLL'S
From driscolls.com
QUINOA FOR BABIES (QUINOA BABY FOOD) - YUMMY TODDLER FOOD
From yummytoddlerfood.com
QUINOA-OATMEAL CEREAL | KITCHN
From thekitchn.com
EASY EASY QUINOA BABY CEREAL (4 WAYS) - MJ AND HUNGRYMAN
From mjandhungryman.com
PUFFED QUINOA RECIPE: 4 WAYS TO USE PUFFED QUINOA - 2022
From masterclass.com
APPLE CINNAMON QUINOA CEREAL - THE DARING GOURMET
From daringgourmet.com
15 QUINOA BREAKFAST RECIPES
From allrecipes.com
HOMEMADE QUINOA BABY CEREAL (2-INGREDIENTS!) - BABY FOODE
From babyfoode.com
THE 5 BEST SUBSTITUTES FOR QUINOA FLAKES | AMERICAS RESTAURANT
From americasrestaurant.com
HOW TO MAKE COZY, COMFORTING QUINOA CEREAL | CLEAN PLATES
From cleanplates.com
HOT QUINOA BREAKFAST CEREAL RECIPE - RECIPELAND.COM
From recipeland.com
THE BEST IDEAS FOR QUINOA BREAKFAST CEREALS – EASY RECIPES TO …
From eatwhatweeat.com
QUINOA BREAKFAST CEREAL - REBECCA WOOD
From rebeccawood.com
5 MINUTE HOT QUINOA CEREAL - MARIN MAMA COOKS
From marinmamacooks.com
HOT OAT & QUINOA CEREAL RECIPE | BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love