Quinoa And Nut Loaf Recipes
QUINOA TOFU NUT-LOAF
I used a lot of the ingredients I would use for regular meatloaf. You can add more or less of anything and it will still turn out great.
Provided by One Little Deer
Categories Meatloaf
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 350°F Lightly grease an 8-inch loaf pan with oil; set aside.
- Set water or vegetable broth to boil and add quinoa. Immediately cover and remove from heat. Do not uncover until ready to use.
- Combine oats, garbanzo beans and water in a food processor. Process until smooth.
- Break tofu up into small chunks. In large bowl combine all ingredients, including cooked quinoa.
- Mold into lightly oiled loaf pan.
- Cover and Bake at 350 for 45 minutes. Uncover and bake for 10 minutes more. Watch for it to brown but not dry out.
Nutrition Facts : Calories 655.3, Fat 33.7, SaturatedFat 4.9, Cholesterol 35.2, Sodium 506.5, Carbohydrate 70.2, Fiber 11.4, Sugar 6.2, Protein 25.4
More about "quinoa and nut loaf recipes"
VEGAN LENTIL QUINOA LOAF - VEGAN RICHA
From veganricha.com
5/5 (72)Calories 374 per servingCategory Main
- Combine lentils, bay leaf and water in a pan over medium heat. Bring to a boil and cook for 20 minutes. Wash the quinoa, add to the pan, partially cover and continue to cook until both are very tender and easily mashed (You want to slightly over cook the lentils). Stir after 10 minutes so they don't stick to the pan. Total 10 to 15 mins . *Drain any excess water, remove bay leaf and transfer to a bowl.
- Heat oil in a skillet over medium heat. Add onions, garlic and jalapeno and cook for 5 minutes. or until translucent
- Add celery, carrots, thyme, oregano, and mix well. Cook for 5 minutes or until the veggies are tender. Add in the raisins, and mix . Cook for 2 minutes. Take off heat.
- Add the cooked veggies and flaxmeal to the bowl and mix in. Mash the mixture using potato masher or hands, so that atleast half the lentils and quinoa get well mashed. (you still want some whole lentils)
QUINOA LENTIL LOAF - VEGETARIAN RECIPES FOR MINDFUL …
From butteredveg.com
4.8/5 (4)Total Time 1 hr 35 minsCategory Main CourseCalories 225 per serving
- Rinse lentils in cold water and drain. Combine rinsed lentils, bay leaf and water in a saucepan over medium-high heat. Bring to a boil, reduce to a simmer, and cook partially covered for 45 minutes, until lentils are soft and starting to break apart.
- Rinse the quinoa, and then add it to the saucepan with the lentils. Partially cover, and continue to cook for 15 minutes until quinoa is soft. Add more water if needed. The best is to have no water left in the end. If water remains, drain it off. Remove the bay leaf and set lentils and quinoa aside until needed.
- Heat oil in a skillet over medium heat. Add onions, garlic, and jalapeño, and sauté for 5 minutes. or until translucent. Add celery, carrots, green pepper, thyme, oregano, and salt, and stir well. Cook for 5 minutes, or until the veggies are just tender. Add the raisins and cook for 2 minutes. Turn off the heat and set aside until needed.
- In a large bowl, add the tomato paste, mustard, and soy sauce and mix well. Add the prepared lentils and quinoa, as well as the prepared vegetable sauté, chopped nuts, and optional ground flax seeds, and mix well. Add the breadcrumbs or wheat-free oats to achieve a good consistency. The loaf mixture should be not to dry, and not to wet.
VEGAN MEATLOAF - NUT LOAF - VEGAN RICHA
From veganricha.com
5/5 (33)Total Time 1 hr 5 minsCategory Holiday, Main CourseCalories 317 per serving
- Toast the raw cashews and sunflower seeds in the oven at 325 deg F (160 C) for 5 mins. Or toast on a skillet over medium heat until golden. (optional if using pre-roasted nuts). Preheat the oven to 350 degrees F for the loaf
- Add the cashews and sunflower seeds to a food processor with the rest of the nuts and pulse to a somewhat coarse meal with a few chopped size pieces visible.
- Heat a skillet over medium heat. Add oil or broth. Add onion, garlic and a pinch of salt and cook for 2 mins. Then add mushrooms and a pinch of salt and cook until some golden edges. 3-4 mins.
- Add butternut squash and mix in. Add a splash of water, cover and cook until the squash is tender. Mash and transfer to a bowl. Add in the spices, salt and mix in. Add the chopped nuts and seeds, soy sauce, flax egg mix, breadcrumbs and mix well.
NUT, QUINOA AND MILLET LOAF – KELLY CHILDS
From kellychilds.com
Estimated Reading Time 5 mins
RECIPE: QUINOA LOAF WITH MUSHROOMS AND PEAS
From wholefoodsmarket.com
ROASTED VEGETABLE NUT LOAF RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
QUINOA DATE AND NUT BREAD RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
SPICY LENTIL QUINOA NUT LOAF | LISA'S KITCHEN
From foodandspice.com
QUINOA FLOUR BANANA BREAD (VEGAN, GLUTEN-FREE, NUT-FREE)
From cookedandloved.com
NUT ROAST RECIPE WITH SALSA ROSSA | JAMIE OLIVER RECIPES
From jamieoliver.com
BEST NUT ROAST RECIPE - DETOXINISTA
From detoxinista.com
VEGAN LENTIL LOAF RECIPE (WITH MUSHROOMS
From lettucevegout.com
QUINOA SEED AND NUT BREAD | DONNA HAY
From donnahay.com.au
QUINOA BREAD (VEGAN + GLUTEN-FREE) - RHIAN'S RECIPES
From rhiansrecipes.com
WALNUT, QUINOA AND MUSHROOM LOAF - PLANT-BASED …
From pblife.org
VEGAN MEATLOAF (LENTIL QUINOA LOAF) - CROWDED KITCHEN
From crowdedkitchen.com
VEGAN QUINOA LENTIL MEATLOAF WITH STICKY KETCHUP GLAZE
From glueandglitter.com
QUICK CARROT NUT BREAD RECIPE | SIMPLY QUINOA
From simplyquinoa.com
AMAZING NUT ROAST RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
BLACK BEAN, QUINOA, AND WALNUT LOAF - ONE GREEN …
From onegreenplanet.org
LENTIL LOAF (VEGAN, GF, NUT-FREE, OIL-FREE) - DANIEL'S PLATE
From danielsplate.com
PAGE COULDN'T LOAD • INSTAGRAM
From instagram.com
CASHEW AND QUINOA LOAF RECIPE | PBS FOOD
From pbs.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love