Quick Prep Salmon Broccoli Quiche Recipes

SALMON & BROCCOLI QUICHE

Steps:

• Preheat the oven to 200C/400F degrees.
• Grease a pie/quiche dish.
• In a bowl, whisk the almond flour, coconut flour and salt.
• Add the butter and mix until thoroughly combined. I use my hands to make breadcrumbs, then into a large ball.
• Gently place the pastry into the baking tin and press it out over all the edges as even as you can.
• Bake for 15-20 minutes until slightly golden.
• Remove from the oven and reduce the temperature to 180C/350F degrees.
• Heat a frying pan on a medium heat and add the butter.
• Cook the salmon fillets for about 8-10 minutes until cooked throughout. Turn over during cooking.
• Remove the salmon from the heat, and with a fork or spatula, break the cooked salmon into flakes.
• In a bowl, beat the eggs with cream and the dill. Season with the salt & pepper.
• Place the broccoli florets into the pastry case.
• Spoon the salmon into the pastry case.
• Pour the egg mixture over the filling and bake for 35-40 minutes until golden and firm.

EASY BROCCOLI QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
• Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
• Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
• Bake in preheated oven until center has set, 30 to 50 minutes.

BROCCOLI SALMON QUICHE

Steps:

• Preheat oven to 350°F
• Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
• Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.

QUICK-PREP SALMON & BROCCOLI QUICHE

Steps:

• Heat oven to 375°F.
• Place broccoli in pie crust; top with 1/2 cup cheese and salmon.
• Whisk eggs, milk and dressing until blended; pour over ingredients in pie crust. Top with remaining cheese.
• Bake on lowest oven rack 50 min. or until knife inserted in center comes out clean.

CRAZE-E SALMON AND BROCCOLI QUICHE

Steps:

• Preheat oven to 350°F.
• Line a 9-inch or 10-inch deep-dish pie plate with pastry. Line pastry with foil, weight with dry beans (or pie weights) and blind-bake for 15 minutes. Carefully remove foil and beans from pastry.
• Cover bottom of pastry with broccoli flowerets, chunks of salmon. Sprinkle with spring onion and feta.
• In bowl, whisk together eggs, sour cream, milk, flour, mustard, salt, fresh dill and nutmeg. Pour over ingredents in crust.
• Bake in preheated oven for 50-minutes to 1 hour, or until crust and egg mixture are browned. Cool for 10 minutes before plating.

JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE

Steps:

• Preheat oven to 400°F.
• Grease a 10-inch pie plate.
• In a frying pan, saute onion and broccoli in olive oil until slightly softened.
• In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
• Add salmon and cheese to egg mixture. Stir well.
• Add onions and broccoli to mixture. Stir well.
• Pour all into pie plate.
• Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.