Quick Marinated Grilled Chicken Recipes

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GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

QUICK GRILLED CHICKEN BREAST



Quick Grilled Chicken Breast image

These grilled chicken breasts are great for a no-fuss, weeknight meal. Great served with rice and a salad.

Provided by meg

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breasts
⅛ cup olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon dried basil
1 teaspoon red pepper flakes
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 9.7 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 0.5 g

QUICK MARINATED GRILLED CHICKEN



Quick Marinated Grilled Chicken image

"On hot summer days, this yummy chicken dish is a cinch to throw together without heating up the kitchen," Missy Herr confirms from Quarryville, Pennsylvania. "Almost all of the ingredients are probably already on hand, so you can serve it any time."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

6 tablespoons white vinegar
3 tablespoons canola oil
2 tablespoons ketchup
2 teaspoons dried parsley flakes
1-1/2 teaspoons garlic salt
1/2 teaspoon paprika
1/4 teaspoon dried oregano
1/8 teaspoon hot pepper sauce
1/8 teaspoon Worcestershire sauce
1 bay leaf
4 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4-8 hours, turning occasionally., Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until juices run clear.

Nutrition Facts : Calories 208 calories, Fat 7g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 275mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

QUICK CHICKEN MARINADE



Quick Chicken Marinade image

I love to use this marinade while grilling. You might want to cover grill grates with tin foil to keep chicken from sticking.

Provided by Eliza

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 8

Number Of Ingredients 11

¾ cup chopped fresh chives
½ cup olive oil
¼ cup vegetable oil
¼ cup soy sauce
3 tablespoons honey
2 teaspoons Worcestershire sauce
2 tablespoons distilled white vinegar
2 teaspoons garlic powder
1 ¼ teaspoons ground ginger
1 teaspoon ground black pepper
¼ teaspoon mild chili powder

Steps:

  • Whisk chives, olive oil, vegetable oil, soy sauce, honey, Worcestershire sauce, vinegar, garlic powder, ginger, pepper, and chili powder in a bowl.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 8.5 g, Fat 20.6 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 2.9 g, Sodium 466.5 mg, Sugar 7 g

MARINATED GRILLED NEW YORK STRIP STEAKS



Marinated Grilled New York Strip Steaks image

Marinate for a minimum of 2 hours for very tasty and tender steaks. Original recipe from Allrecipes, but adapted to my taste.

Provided by Marie

Categories     Steak

Time 24m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup Worcestershire sauce
2 smashed garlic cloves
2 tablespoons McCormick's Montreal Brand steak seasoning
1 tablespoon red wine vinegar
1/2 teaspoon dried basil
1/2 teaspoon italian seasoning
2 lbs New York strip steaks, 8oz ea (4)

Steps:

  • Mix all marinade ingredients together in a shallow glass baking dish.
  • Pierce steaks on all sides with a fork and place in marinade.
  • Cover and refrigerate for at least 2 hours.
  • Grill over high heat and cook to desired doneness.

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