FROZEN FRUIT FLUFF
The credit for this one goes to Deb Palmer. Found the recipe in an old magazine. It looks wonderful! I haven't tried it yet but i can just picture eating this on a beautiful Summer day. Placing it here so i don't forget about it (and to run it through the nutrition analyzer) Ofcoarse using fat free/sugar free ingredients will help cut the calories! Cooking time is freezer time.
Provided by Nikoma
Categories Frozen Desserts
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Combine all in large bowl (adding cool whip last).
- Pour into a 13x9x2 dish or cake pan.
- cover and freeze 8 hours or overnight.
- Note - this will keep for about a month in the freezer.
Nutrition Facts : Calories 276.3, Fat 8, SaturatedFat 6, Cholesterol 11.2, Sodium 56, Carbohydrate 49.5, Fiber 2.1, Sugar 31.7, Protein 4
FROZEN BERRY FLUFF
"My family loves this cool, refreshing dessert no matter what flavor pie filling I use," Donetta Brunner of Savanna, Illinois comments, "but I must admit raspberry is their favorite."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12-15 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine pie filling, milk and pineapple if desired. Fold in whipped topping. Spread into an ungreased 13-in. x 9-in. pan. Cover and freeze for 8 hours or overnight. , Remove from the freezer 10-15 minutes before serving. Cut into squares. Garnish each with berries and mint if desired.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 50mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.
FRUIT FLUFF
This light dessert has a sweet taste that makes a gal feel like she's cheating on her diet. -Marilyn Baumgartner, Ossian, Indiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk the yogurt and pudding mix for 2 minutes or until thickened. Fold in whipped topping. Fold in the fruit. Refrigerate until serving.
Nutrition Facts :
STRAWBERRY FLUFF
This is a favorite holiday treat for my family. It can be made with sugar free gelatin, fat free cottage cheese, and fat free cool whip for a lower calorie treat. This is an EASY and quick treat!
Provided by Debbie Forseth
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Yield 9
Number Of Ingredients 4
Steps:
- In a mixing bowl, combine the gelatin mix, cottage cheese, whipped topping and pineapple. Mix together well, refrigerate until chilled and serve.
Nutrition Facts : Calories 235.6 calories, Carbohydrate 33 g, Cholesterol 7.5 mg, Fat 8.6 g, Fiber 0.5 g, Protein 8.5 g, SaturatedFat 6.8 g, Sodium 284.8 mg, Sugar 31 g
5 MINUTE FLUFF SALAD
Time 5m
Number Of Ingredients 5
Steps:
- In a serving bowl combine drained oranges, drained pineapple, drained and chopped maraschino cherries & marshmallows. Gently mix. Add Cool Whip and gently fold until combined. Serve immediately.
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