Quick French Peas Recipes

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FRESH PEAS A LA FRANCAISE



Fresh Peas a la Francaise image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 cups shelled peas (If fresh peas are not available, frozen peas may be used.)
4 small white onions, peeled and sliced
8 Boston lettuce leaves, shredded
Salt and freshly ground pepper to taste
Pinch of sugar
2 tablespoons butter
1/4 cup water
1 teaspoon flour or cornstarch

Steps:

  • Combine peas, onions, lettuce, salt, pepper, sugar and 1 tablespoon of the butter in a bowl. Mix well and add the water.
  • Place in a saucepan. Cover and bring to a boil. Simmer until tender.
  • Meanwhile, cream together the remaining 1 tablespoon butter and the flour. Add to the saucepan, stirring with a wooden spatula. Blend well. When liquid has thickened and returned to a boil, remove from heat and serve immediately.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 408 milligrams, Sugar 7 grams, TransFat 0 grams

BRAISED LETTUCE WITH PEAS



Braised lettuce with peas image

Do try this - it's melting and nutty flavoured, with sweet peas and just a hint of cream

Provided by Good Food team

Categories     Dinner, Vegetable

Time 30m

Number Of Ingredients 6

small knob butter
1 small onion , finely chopped
4 Little Gem lettuces
200ml fresh chicken stock
4 tbsp single cream or crème fraîche
500g bag frozen petits pois

Steps:

  • Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
  • Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
  • With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

FRENCH COUNTRY-STYLE PEAS



French Country-Style Peas image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This French country-style peas and onions recipe makes a quick and easy side dish that's ready in merely 5 minutes! Great to serve with chicken dishes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 5m

Yield 4

Number Of Ingredients 8

2 teaspoons canola or soybean oil
1/2 cup diced onion (1 medium)
1 cup sliced fresh mushrooms (about 2 1/2 ounces)
1 package (10 ounces) frozen peas and pearl onions
1/2 teaspoon salt
1/4 teaspoon white pepper
1 cup shredded romaine or Bibb lettuce
1 tablespoon minced fresh or 1 teaspoon dried tarragon or mint leaves, crushed

Steps:

  • Heat oil in large nonstick skillet over medium heat. Cook onion in oil 1 minute, stirring occasionally. Stir in mushrooms and frozen vegetables; cook 3 minutes, stirring frequently. Stir in salt and pepper.
  • Stir in lettuce; cook 1 minute, stirring constantly, until lettuce is wilted. Sprinkle with tarragon.

Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g, TransFat 0 g

PEAS A LA FRANCAISE



Peas a la Francaise image

"I love peas, and this recipe is a favorite. It features tiny pearl onions touched with thyme and chervil, and its presentation is lovely." -Christine Frazier, Auburndale, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 10

1-1/2 cups pearl onions, trimmed
1/4 cup butter, cubed
1/4 cup water
1 tablespoon sugar
1 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried chervil
1/4 teaspoon pepper
2 packages (16 ounces each) frozen peas, thawed
2 cups shredded lettuce

Steps:

  • In a Dutch oven, bring 6 cups water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel and set aside., In the same saucepan, melt butter over medium heat. Stir in the onions, water, sugar and seasonings. Add peas and lettuce; stir until blended. Cover and cook for 6-8 minutes or until vegetables are tender. Serve with a slotted spoon.

Nutrition Facts : Calories 112 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 315mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

PETITS POIS à LA FRANçAISE - FRENCH STYLE PEAS



Petits Pois à La Française - French Style Peas image

A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!

Provided by French Tart

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 ounces butter
16 small white pearl onions (green onions) or 4 spring onions, chopped (green onions)
1 small iceberg lettuce, thickly sliced
1 teaspoon caster sugar
1/4 pint vegetable stock
1 lb fresh peas, weight after being podded or 1 lb frozen peas
2 tablespoons creme fraiche
2 -4 stalks of fresh mint

Steps:

  • Gently heat the butter in a large saucepan and add the onions and lettuce. Cook over a medium heat for 5 minutes until the onions and lettuce soft but not coloured. If the pan gets too hot just add a little vegetable stock.
  • Pour in the vegetable stock and add the caster sugar, bring to the boil and continue to cook on a fast boil for a further 3 minutes. Taste and season with a salt and black pepper.
  • Add the fresh or frozen peas to the stock with the onions and lettuce. Cook over a low to medium heat for 10 minutes for the fresh peas or 5 minutes for the frozen peas - or until they are cooked through, but NOT mushy or too soft; they should still retain their vibrant green colour and have a "bite" to them.
  • Just before the end of the cooking time - add the creme fraiche and gently mix; allow to heat through for about 1 to 2 minutes. Check the seasoning once more and adjust to taste.
  • Serve immediately with the sprigs of fresh mint on top.

QUICK FRENCH PEAS RECIPE



Quick French Peas Recipe image

Bright green and festive for Easter, this side dish has a slightly sweet flavor everyone will favor. Water chestnuts add a nice crunch. "A friend shared this tasty recipe," pens Pat Walter from Pine Island, Minnesota. "It's a different way to present peas."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 12-14 servings.

Number Of Ingredients 9

2 cans (8 ounces each) sliced water chestnuts, drained
2 tablespoons chopped onion
1/4 cup butter, cubed
2 teaspoons all-purpose flour
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 cup milk
8 cups frozen peas, thawed
2 cups shredded lettuce

Steps:

  • In a large saucepan, saute water chestnuts and onion in butter until onion is tender. Stir in the flour, sugar and salt until blended. Gradually add milk; stir in peas. Bring to a boil. Reduce heat; cover and cook for 3-5 minutes or until peas are tender and sauce is slightly thickened. Add lettuce; cook until lettuce is wilted.

Nutrition Facts : Calories 109 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 216mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.

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