Quick Easy Spag Bol Recipes

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QUICK EASY SPAG BOL



Quick Easy Spag Bol image

Make and share this Quick Easy Spag Bol recipe from Food.com.

Provided by cooking gerbel

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 tablespoon vegetable oil
1 small onion (sliced)
1 garlic clove
1 (15 ounce) can tomatoes
1 tablespoon flour (optional)
250 g minced meat
300 g spaghetti
1 teaspoon mixed herbs
1 teaspoon garlic salt
salt and pepper

Steps:

  • heat oil in heavy saucepan over gentel heat.
  • add onion and garlic toss until coated.
  • sweat on gental heat (soft and pale golden).
  • add meat turn heat up high stir until browned.
  • add flour if using.
  • add tomatoes with juice.
  • add italian stock cube,mixed herbs,garlic salt and pepper and salt and pepper.
  • cook tomatoes uncoverd for aprox 30 min
  • cook spagetti.

Nutrition Facts : Calories 494.4, Fat 12.6, SaturatedFat 4.2, Cholesterol 42.5, Sodium 51.5, Carbohydrate 70.1, Fiber 4.3, Sugar 5.1, Protein 23.9

SPAG BOL



Spag Bol image

A rich, delicious, traditional spaghetti bolognese that will really impress your partner! So simple yet so yummy!

Provided by Natalie Reid

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 1h20m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
3 large onions, sliced
3 cloves garlic, chopped
1 red bell pepper, chopped
2 pounds lean ground beef
1 cup beef broth
2 (14 ounce) cans peeled and diced tomatoes with juice
1 cup red wine
1 (6 ounce) can tomato paste
1 stalk celery, chopped
2 bay leaves
1 tablespoon Italian seasoning

Steps:

  • Heat olive oil in a large skillet over medium heat. Saute onions and garlic until onions are tender. Stir in red bell pepper and saute 2 minutes.
  • Place ground beef in the skillet and cook over medium high heat until evenly brown. Stir in beef broth, diced tomatoes, wine and tomato paste. Bring to a boil and add celery, bay leaves and Italian seasoning.
  • Reduce heat and simmer for 1 hour, or until sauce thickens.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 14.8 g, Cholesterol 85.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 23.1 g, SaturatedFat 10 g, Sodium 386 mg, Sugar 9.2 g

EASY SPAGHETTI BOLOGNESE



Easy spaghetti Bolognese image

Mix pork and beef mince in this easy spaghetti bolognese that also has a splash of red wine and plenty of garlic for a filling, flavourful family supper

Provided by Sophie Ellis-Bextor

Categories     Dinner, Pasta, Supper

Time 1h20m

Number Of Ingredients 12

3 tbsp olive oil
300g beef mince
200g pork mince
2 large shallots , finely chopped
2-3 garlic cloves , crushed
500g passata
1 tbsp tomato purée
100ml red wine
1 tsp dried oregano
400g spaghetti
50g parmesan , finely grated
a few basil leaves

Steps:

  • Put 1 tbsp of the oil in a large saucepan over a medium-high heat, add the beef and fry until well browned. Tip out into a dish and repeat with 1 tbsp oil and the pork. Tip the pork into the dish with the beef and put the pan back on the heat with the remaining oil. Turn the heat down and cook the shallots for 8-10 mins or until very soft, then add the garlic. Tip the meat back into the pan and add the passata, purée, wine and oregano. Stir everything together, cover and simmer over a low heat, stirring occasionally, for 45 mins.
  • Cook the spaghetti following pack instructions, then stir half the parmesan into the Bolognese. Put a spoonful of the pasta water into the sauce to loosen it if it looks too thick, then drain the spaghetti. For a better flavour, tip the pasta onto the sauce, toss everything together to coat, and season well (or serve with the sauce on top). Add the remaining parmesan and a few basil leaves.

Nutrition Facts : Calories 754 calories, Fat 30 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 0.5 milligram of sodium

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