QUICK EASY SPAG BOL
Make and share this Quick Easy Spag Bol recipe from Food.com.
Provided by cooking gerbel
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- heat oil in heavy saucepan over gentel heat.
- add onion and garlic toss until coated.
- sweat on gental heat (soft and pale golden).
- add meat turn heat up high stir until browned.
- add flour if using.
- add tomatoes with juice.
- add italian stock cube,mixed herbs,garlic salt and pepper and salt and pepper.
- cook tomatoes uncoverd for aprox 30 min
- cook spagetti.
Nutrition Facts : Calories 494.4, Fat 12.6, SaturatedFat 4.2, Cholesterol 42.5, Sodium 51.5, Carbohydrate 70.1, Fiber 4.3, Sugar 5.1, Protein 23.9
SPAG BOL
A rich, delicious, traditional spaghetti bolognese that will really impress your partner! So simple yet so yummy!
Provided by Natalie Reid
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium heat. Saute onions and garlic until onions are tender. Stir in red bell pepper and saute 2 minutes.
- Place ground beef in the skillet and cook over medium high heat until evenly brown. Stir in beef broth, diced tomatoes, wine and tomato paste. Bring to a boil and add celery, bay leaves and Italian seasoning.
- Reduce heat and simmer for 1 hour, or until sauce thickens.
Nutrition Facts : Calories 424.1 calories, Carbohydrate 14.8 g, Cholesterol 85.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 23.1 g, SaturatedFat 10 g, Sodium 386 mg, Sugar 9.2 g
EASY SPAGHETTI BOLOGNESE
Mix pork and beef mince in this easy spaghetti bolognese that also has a splash of red wine and plenty of garlic for a filling, flavourful family supper
Provided by Sophie Ellis-Bextor
Categories Dinner, Pasta, Supper
Time 1h20m
Number Of Ingredients 12
Steps:
- Put 1 tbsp of the oil in a large saucepan over a medium-high heat, add the beef and fry until well browned. Tip out into a dish and repeat with 1 tbsp oil and the pork. Tip the pork into the dish with the beef and put the pan back on the heat with the remaining oil. Turn the heat down and cook the shallots for 8-10 mins or until very soft, then add the garlic. Tip the meat back into the pan and add the passata, purée, wine and oregano. Stir everything together, cover and simmer over a low heat, stirring occasionally, for 45 mins.
- Cook the spaghetti following pack instructions, then stir half the parmesan into the Bolognese. Put a spoonful of the pasta water into the sauce to loosen it if it looks too thick, then drain the spaghetti. For a better flavour, tip the pasta onto the sauce, toss everything together to coat, and season well (or serve with the sauce on top). Add the remaining parmesan and a few basil leaves.
Nutrition Facts : Calories 754 calories, Fat 30 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 0.5 milligram of sodium
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QUICK & EASY SPAGHETTI BOLOGNESE - ERREN'S KITCHEN
From errenskitchen.com
Ratings 165Calories 487 per servingCategory Main
- Heat the olive oil in a large pan over medium heat. Add the onions and sauté until lightly golden, 2 to 3 minutes. Add the garlic and fry another minute.
- Add the ground beef; fry until fully cooked and no pink shows at all in the meat (about 8 minutes). Add the oregano and tomato paste and mix with the meat.
- Add the tomatoes, parsley, and bring to a boil. Season with the salt and pepper. Reduce the heat to low, and cook for at least 15 minutes (you can cook longer for a deeper flavor).
- In the meantime, cook the spaghetti according to the package instructions. Drain and serve topped with the sauce and cheese (if using).
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