Quick Easy Diabetic Tiramisu Recipes
TIRAMISU BITES (DIABETIC FRIENDLY)
A low-fat, low sugar dessert treat. Great for a holiday dessert tray. From Chris Smith, The Diabetic Chef Cook time is chilling time. SEE NOTE AT BOTTOM FOR NUTRITIONAL INFO!
Provided by Outta Here
Categories Tarts
Time 2h20m
Yield 30 tarts, 30 serving(s)
Number Of Ingredients 6
Steps:
- Combine cream cheese, Splenda, coffee and vanilla in medium bowl and mix until smooth. Cover and chill 2 hours.
- Fold in Cool Whip.
- Using a spoon or a pastry bag, fill tart shells.
- Serve.
- NOTE: Zaar doesn't recognize several of the ingredients, so Zaar nutritional info is wrong. Real info is: Calories-9.9, Total fat-0.7g, Saturated Fat-0.5g, Total carbs-0.7g, Sugars-0.6g, Sodium-5.2mg.
QUICK & EASY TIRAMISU
Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply layer them up and enjoy
Provided by Chelsie Collins
Categories Dessert
Time 15m
Number Of Ingredients 7
Steps:
- Mix the coffee granules with 2 tbsp boiling water in a large jug and stir to combine. Add the coffee liqueur and 75ml cold water. Pour into a shallow dish and set aside.
- Make the cream layer by beating the mascarpone, condensed milk and vanilla extract with an electric whisk until thick and smooth.
- Break the sponge fingers into two or three pieces and soak in the coffee mixture for a few secs. Put a few bits of the sponge in the bottom of two wine or sundae glasses and top with the cream. Sift over the cocoa and chill for at least 1 hr before serving.
Nutrition Facts : Calories 753 calories, Fat 53 grams fat, SaturatedFat 36 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 39 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.3 milligram of sodium
QUICK AND EASY TIRAMISU
No one can resist this classic cool and creamy dessert. It's quick to prepare but can be made ahead for added mealtime convenience.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand until soft-set, 2 minutes. In a small bowl, beat cream until it begins to thicken. Add confectioners' sugar; beat until soft peaks form. Fold into pudding; cover and refrigerate., Arrange half of the ladyfingers cut side up in an 11x7-in. dish. Dissolve coffee granules in boiling water; drizzle half over the ladyfingers. Spread with half of the pudding mixture. Repeat layers. Sprinkle with cocoa. Refrigerate until serving.
Nutrition Facts : Calories 385 calories, Fat 21g fat (12g saturated fat), Cholesterol 186mg cholesterol, Sodium 330mg sodium, Carbohydrate 44g carbohydrate (34g sugars, Fiber 1g fiber), Protein 7g protein.
QUICK & EASY TIRAMISU
Quick and easy tiramisu-like dessert. Eliminates need for lady fingers and espresso. My entire family enjoys this light treat!
Provided by Stinkerbelle
Categories Dessert
Time 30m
Yield 8-12 serving(s)
Number Of Ingredients 8
Steps:
- Separate 5 eggs.
- -Whip egg whites until they form hard peaks, set aside.
- -Whip egg yolks and sugar until mixture reaches a pale yellow color.
- Blend in cream cheese and marscapone into egg yolk and sugar mixture for 5 minutes.
- Add instant coffee crystals and continue to blend with mixture until crystals dissolve.
- Add egg whites into creamed mix.
- Line bottom of 8X8 or 9X9 pan with wafer cookies.
- OPTIONAL STEP - you may brush tops of cookies with coffee for added flavor. I tried and found it took some of crunch out of cookies.
- Spread layer of creamed mixture on top of cookies.
- Repeat layering until creamed mix is gone.
- Top of dessert should be cream layer.
- Use chocolate to make shavings or dust onto top of completed dessert.
- You may refridgerate or freeze depending on preference.
Nutrition Facts : Calories 379.6, Fat 21.2, SaturatedFat 9.3, Cholesterol 163.4, Sodium 258.1, Carbohydrate 39.5, Fiber 0.8, Sugar 8.2, Protein 8
QUICK & EASY DIABETIC TIRAMISU
Trying to lighten up my food life style...and still enjoy it! This came from the American Diabetes Association. Now you CAN have your cake and eat it too! Calories-135. Total fat count-6g. Cholesterol-22mg. Carbohydrate-16g. Sugars-8g. Sodium 334mg. Protein-4g. "If you budget throughout the day, you should be able to enjoy a serving of this delectable dessert." Takes 2-4 hrs for chilling.UPDATE: I have tried to change amount of pudding package but computer does not take it. The proper weight is 3.4oz. 01/06/09 UPDATE: As per the last review on this date......Yes, the pan size is correct. If you use more ingredients then is called for, you can expect an overflowing pan.
Provided by Happy Harry 2
Categories Dessert
Time 2h25m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, combine the water and coffee granules; stir to dissolve the coffee. Set aside 1 tbsp of the mixture.
- In a large bowl, beat pudding mix and milk until thickened; stir in the coffee mixture(not the reserve).
- Add the cream cheese and beat until smooth.
- Split the ladyfingers and line the bottom of an 8-inch square glass baking dish with half of them.
- Drizzle the ladyfingers with the 1 tbsp reserved coffee mixture.
- Spoon the pudding mixture evenly over the ladyfingers.
- Place the remaining ladyfingers on top of the pudding and top with whipped topping.
- Sprinkle with the cocoa, then cover and chill for 2-4 hours, or until ready to serve.
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