Quick Cajun Vegetables Recipes
25 EASY CAJUN RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Cajun dish in 30 minutes or less!
Nutrition Facts :
CAJUN VEGETABLES
Baby corn would give nice variety and a different look.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook the vegetable blend and green beans according to package directions. Meanwhile, in a large skillet, saute mushrooms in butter and oil for 1 minute or until crisp-tender. Add corn; saute for 1 minute longer or until heated through. Drain vegetable blend and beans; add to skillet. Stir in Cajun seasoning.
Nutrition Facts : Calories 159 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 512mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
QUICK CAJUN VEGETABLES
This is a snappy side dish that goes perfect with chicken or pork. It is so easy to make too.
Provided by Chrissy DeCosmo Fessler
Categories Broccoli Side Dishes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil; add broccoli and green beans. Simmer until vegetables are just tender, but still crunch, about 5 minutes. Drain.
- Melt butter in a large skillet over medium heat; cook and stir mushrooms until they begin to soften, about 1 minute. Add baby corn and continue to cook and stir until heated through, about 1 minute more. Stir broccoli and green beans into mushroom mixture; season with Cajun seasoning and toss with olive oil.
Nutrition Facts : Calories 90.1 calories, Carbohydrate 7 g, Cholesterol 10.2 mg, Fat 6.3 g, Fiber 7.3 g, Protein 2.2 g, SaturatedFat 2.8 g, Sodium 302.4 mg, Sugar 3.6 g
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