Quick And Healthy Lasagna Recipes

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QUICK LASAGNA



Quick Lasagna image

Looking for an Italian-inspired dinner? Then check out this ground beef lasagna packed with three types of cheese - a scrumptious meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 8

1 clove garlic
1/2 pound ground beef
1 teaspoon Italian seasoning
1 cup spaghetti sauce
6 purchased precooked or oven-ready lasagna noodles (each about 7x3 inches)
1 container (12 ounces) reduced-fat cottage cheese (1 1/2 cups)
1 cup shredded mozzarella cheese (4 ounces)
2 tablespoons grated Parmesan cheese

Steps:

  • Heat the oven to 400°. Peel and finely chop the garlic. Cook the beef and garlic in the skillet over medium heat about 5 minutes, stirring occasionally, until the beef is brown; drain.
  • Stir the Italian seasoning and spaghetti sauce into the beef. Spread 1/4 cup of the beef mixture in the ungreased square pan.
  • Top with 2 noodles, placing them so they do not overlap or touch the sides of the pan because they will expand as they bake. Spread about 1/2 cup of the remaining beef mixture over the noodles.
  • Spread about 1/2 cup of the cottage cheese over the beef mixture. Sprinkle with about 1/3 cup of the mozzarella cheese.
  • Repeat layering twice more, beginning with 2 more noodles and following directions in steps 3 and 4 Sprinkle with the parmesan cheese.
  • Cover with aluminum foil and bake 30 minutes. Carefully remove the foil, and continue baking about 10 minutes longer or until lasagna is bubbly around the edges and looks very hot. Let stand 10 minutes, so the lasagna will become easier to cut and serve.

Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 55 mg, Fiber 2 g, Protein 36 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 980 mg

QUICK AND HEALTHY LASAGNA



quick and healthy lasagna image

Can't give up lasagna? Try this low-fat version instead!! I got this recipe from a friend. If you must, add ground turkey or beef.

Provided by Chef Christine

Categories     European

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 6

4 cups spaghetti sauce (less than 4g of fat per 4 ounces)
3 cups low-fat ricotta cheese
4 ounces part-skim mozzarella cheese
1/4 cup parmesan cheese
2 tablespoons chopped garlic
1 box uncooked lasagna noodle

Steps:

  • Preheat your oven to 350 degrees.
  • Use a non-stick spray to grease a 9-inch by 13-inch baking pan.
  • Mix ricotta cheese, parsley, and garlic.
  • Pour one cup of sauce onto the bottom of baking pan.
  • Arrange 1/3 of the noodles in the pan.
  • Make sure they touch but do not overlap Spread half of the cheese mixture over noodles.
  • Top with half of the mozzarella cheese.
  • Pour another cup of sauce, add another layer of noodles, and the remainder of the sauce Sprinkle with Parmesan cheese.
  • Bake it covered tightly with aluminum foil for about one hour.

HEALTHY LASAGNA



Healthy Lasagna image

Clock full of winter veggies and cheese -- a healthier version to a family favorite! This can also be made a day ahead -- just put in the fridge and add 10-15 minutes to baking time when ready to cook! If you freeze the unbaked lasagna (can keep in the freezer for up to one month) - add 1 1/4 hours to baking time if cooked while still frozen -- an emergency meal life safer! Recipe source: Sunset (February 2008)

Provided by ellie_

Categories     One Dish Meal

Time 2h

Yield 8 serving(s)

Number Of Ingredients 14

4 tablespoons olive oil, divided
1 red onion, peeled and sliced
3 garlic cloves, peeled (1 minced, 2 left whole)
2 (14 1/2 ounce) cans tomatoes, crushed
1 teaspoon oregano, dried
1 teaspoon salt
1 teaspoon pepper
6 cups butternut squash, peeled and cut into cubes
1/2 teaspoon thyme, dried
1 lb kale
9 whole wheat lasagna noodles
1 (15 ounce) container part-skim ricotta cheese
1/8 teaspoon nutmeg, ground
2 cups mozzarella cheese, divided

Steps:

  • Preheat oven to 400°F.
  • In a large pot over medium heat heat 2 tablespoons of the olive oil. Stir in onion and minced garlic (1 clove). Cook stirring occasionally for 5 minutes.
  • Stir in tomatoes, oregano, 1/2 teaspoon salt and 1/2 teaspoon pepper. Reduce heat and simmer for 30 minutes or until thick. Set aside.
  • While the sauce is cooking in a 12 x 15 inch baking pan, place squash and sprinkle with the thyme, remaining olive oil and remaining salt and pepper. Add whole garlic cloves (2) and toss. Bake for 10-15 minutes or until squash is soft. While squash is cooking in a large pot bring 3 quarts of water to a boil.
  • Reduce oven temperature to 350°F.
  • Transfer squash mixture to a food processor and puree.
  • Tear kale leaves from ribs --discard ribs. Boil leaves for 5-10 minutes or until soft. Drain and let cool.
  • In the same pot bring another 3 quarts of water to a boil. Add noodles and cook according to package directions (10 minutes); drain and rinse with cold water.
  • In a bowl mix together the ricotta, nutmeg, 1 cup of mozzarella and the remaining salt and pepper (1/2 tsp each).
  • In a 9 x 13 inch pan pour in 1/3 of the tomato sauce, lay 3 noodles over and top with squash. Sprinkle 1/2 of the kale over. Arrange 3 more noodles on top and top with ricotta and remaining kale leaves and the noodles. Cover with remaining tomato sauce and remaining mozzarella.
  • Bake for 30 minutes and let stand 10 minutes before serving. For make ahead directions see description.

Nutrition Facts : Calories 324.2, Fat 18.2, SaturatedFat 7.5, Cholesterol 39.6, Sodium 571.4, Carbohydrate 27.5, Fiber 4.8, Sugar 6.1, Protein 16.7

EASIEST EVER LASAGNE



Easiest ever lasagne image

Lesley Waters shows how easy it is for kids to try their hand in the kitchen

Provided by Lesley Waters

Categories     Dinner, Lunch

Time 1h15m

Number Of Ingredients 12

500g good quality lean minced beef
2 garlic cloves , crushed
2 tsp dried oregano or dried mixed herbs
2 x 250g packets ready-sliced white mushrooms
300-350g tub roasted vegetable sauce
3 really good squirts of tomato ketchup
1 large egg
284ml carton double cream
175g extra-mature cheddar
9-12 sheets of fresh lasagne
a whole nutmeg (though you don't use it all)
fresh chives , optional

Steps:

  • Heat a large non-stick frying pan until hot. Add about half the mince and fry it over a medium heat for 4-5 minutes until browned. Stir it with a wooden spoon and press out any lumps while it is frying. Tip the browned mince into a bowl. Tip the remaining raw mince into the pan and add the garlic and oregano. Fry it as you did with the previous batch, then return all the mince to the pan and mix it together.
  • Tip in the mushrooms and roasted veg sauce, and squirt in the ketchup (you can be generous). Season with black pepper and salt if you like. Stir well to mix everything together, turn the heat up under the pan and bring to the boil, then turn it down so it bubbles gently. Cover the pan and cook for 30-35 minutes, stirring every 10 minutes to mix everything together. As it cooks, the mushrooms will shrink and make the mince more saucy.
  • While you're waiting for the meat to cook, break the egg into a large bowl and beat it with a whisk or fork to break up the white and the yolk. Pour the cream into the bowl, then grate about two thirds of the cheese and add to the bowl. Be careful, a grater looks innocent enough, but it's sharp so mind your fingers. Season with a good grinding of black pepper. Beat well to mix. Now turn the oven on to 180C/gas 4/fan 160C.
  • Lay the lasagne in a dish and cover with boiling water. Leave for 5 minutes. Take an ovenproof dish measuring about 28-30cm x 22-23cm and 7.5cm deep. Spread about a couple of spoonfuls of meat sauce over the bottom, then cover with 3-4 sheets of lasagne (lift them out of the water with tongs) overlapping them slightly to make them fit if you need to. Drizzle over just a little of the cheese sauce - about 2-3 spoonfuls.
  • Spoon over half the remaining meat and spread it out, right to the edges of the dish. Cover with 3-4 more sheets of lasagne, then spoon over the remaining meat, spreading it out evenly and almost to the edges. Cover with 3-4 more sheets of lasagne.
  • Pour what's left of the cheese sauce over the top. Jiggle the dish so the sauce runs to the edges and squelch the corners of the pasta into the sauce so there's none poking up. Grate the rest of the cheese evenly all over, then grate over about 1⁄2 teaspoon of nutmeg. Bake in the oven for 30 minutes or until bubbling and golden. Leave to stand for 5 minutes before decorating the top if you like. Cut into 6 portions and serve with a salad.

Nutrition Facts : Calories 612 calories, Fat 41 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 1.52 milligram of sodium

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