Quick And Healthy Broiled Pita Pizza Recipes

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QUICK PITTA PIZZAS



Quick pitta pizzas image

Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 20m

Number Of Ingredients 7

4 wholewheat pitta breads
4 tsp sun-dried tomato purée
3 ripe plum tomatoes , diced
1 shallot , thinly sliced
85g chorizo , diced
50g mature cheddar , grated
few basil leaves , if you like

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Spread each pitta with 1 tsp purée. Top with the tomatoes, shallot, chorizo and cheddar.
  • Place on the hot sheet and bake for 10 mins until the pittas are crisp, the cheese has melted and the chorizo has frazzled edges. Scatter with basil, if you like, and serve with a green salad.

Nutrition Facts : Calories 565 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 29 grams protein, Sodium 3.56 milligram of sodium

INDIVIDUAL GREEK PITA PIZZAS



Individual Greek Pita Pizzas image

A quick, easy, and flavorful Mediterranean-style pizza, made with pita bread and topped with a lemon dressing.

Provided by Lela

Categories     Main Dish Recipes     Pizza Recipes

Time 30m

Yield 2

Number Of Ingredients 11

2 tablespoons lemon juice
½ teaspoon garlic powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
6 tablespoons olive oil
2 (4 inch) pita bread rounds
2 cups torn fresh spinach
¼ cup halved grape tomatoes
3 tablespoons chopped pimento-stuffed green olives
½ cup shredded mozzarella cheese
½ cup crumbled feta cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix lemon juice, garlic powder, oregano, and basil in a bowl; whisk oil into lemon juice mixture until dressing is well blended. Brush about 1 tablespoon dressing over pita breads and arrange on baking sheet; reserve remaining dressing.
  • Combine spinach, tomatoes, and olives in a large bowl. Pour remaining dressing over vegetables and toss to coat. Divide spinach mixture evenly over each pita; sprinkle with mozzarella cheese and feta cheese.
  • Bake in the preheated oven until cheese is melted and pitas are lightly toasted, about 8 minutes.

Nutrition Facts : Calories 726.8 calories, Carbohydrate 38.5 g, Cholesterol 51.5 mg, Fat 56.2 g, Fiber 3 g, Protein 19.4 g, SaturatedFat 14.5 g, Sodium 1369.8 mg, Sugar 3.4 g

PITA PIZZA



Pita Pizza image

Great little pizzas. Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah!

Provided by Devon S

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole wheat pita bread
30 g reduced-fat mozzarella cheese
1/2 cup pasta sauce (Ragu, etc)
1/4 cup chopped onion
1/4 cup chopped green pepper
50 g black forest ham (chopped)

Steps:

  • Preheat oven to 400.
  • Spread pasta sauce evenly over both pitas.
  • Sprinkle with onion, green pepper and ham.
  • Cover with cheese.
  • Place on a cookie sheet or baking stone and bake for 10 minutes (or until cheese starts to brown).

SUPER HEALTHY VEGGIE PITA PIZZA



Super Healthy Veggie Pita Pizza image

I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to number you want to serve.

Provided by hotdishmama

Categories     Vegetable

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 9

1 piece whole wheat pita bread
1/2 teaspoon olive oil
garlic salt, to taste
3 kalamata olives, pitted and sliced
3 -4 slices fresh tomatoes
1/2 cup fresh spinach leaves, cut into strips
4 canned artichoke hearts, drained and sliced in half
italian seasoning, to taste
1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

Steps:

  • Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!

Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 8.3, Cholesterol 44.2, Sodium 751, Carbohydrate 62.3, Fiber 42.8, Sugar 7, Protein 27.4

QUICK AND HEALTHY BROILED PITA PIZZA



Quick and Healthy Broiled Pita Pizza image

I've been making these for a few weeks now and I can't seem to get enough of them! It comes together easily and it a great filling alternative to a loaded, fattening slice of regular pizza. Add whatever veggies you like to personalize this dish. I've always used a pita shell (unsplit) as the crust, but you could probably use a slice of toast or a toasted thin roll instead. I would not recommend using a tortilla because I don't think it would hold up.

Provided by PSU Lioness

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 pita bread, shell unsplit
4 slices tomatoes, thin
1 -2 tablespoon fat-free cottage cheese
1 pinch basil
1 pinch oregano
1 -2 tablespoon lowfat mozzarella cheese

Steps:

  • Preheat broiler of electric oven or toaster oven.
  • If pita shell is hard, microwave for 10-15 seconds until it is pliable. Do not split it or it probably won't support the toppings.
  • Slice tomato so you have 4 thin slices.
  • Arrange slices on pita so that it is mostly covered.
  • Spread cottage cheese over tomato slices.
  • Sprinkle cottage cheese with basil and oregano.
  • Sprinkle mozzarella cheese over all.
  • Top with any other veggies or toppings you wish.
  • Place on broiler tray and broil about 6-8 inches from the heat until cheese is melted and starting to brown (about 7-10 minutes), watching carefully so it does not burn.
  • If the tomato is still cool, you can microwave it for 10-20 seconds until it is heated through.
  • I am not sure how to broil in a gas oven. I am sorry for the lack of directions on that method.

Nutrition Facts : Calories 185.8, Fat 0.9, SaturatedFat 0.1, Cholesterol 0.6, Sodium 354.9, Carbohydrate 37.1, Fiber 2.3, Sugar 3, Protein 7.1

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