Quick And Easy Vegan Soup Recipes

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QUICK AND EASY VEGAN SOUP



Quick and Easy Vegan Soup image

Make and share this Quick and Easy Vegan Soup recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1/2 cup slivered almonds
1/2 onion, sliced thin
2 celery ribs (optional)
4 cups vegetable broth
1 (15 ounce) can chickpeas, undrained
1 (15 ounce) can diced tomatoes (optional)

Steps:

  • Heat the olive oil over medium heat in a large saucepan. When hot add the almonds, onions, and celery (if using celery). Sauté the mixture until the nuts begin to brown. Sprinkle the curry powder over all.
  • Pour in the broth and the chickpeas - including the liquid. Also add the tomatoes at this point if you are using them. Bring the soup to a boil.
  • Simmer until the chickpeas are soft - 5 to 10 minutes.
  • Serve hot.

Nutrition Facts : Calories 269.3, Fat 14.7, SaturatedFat 1.6, Sodium 318.7, Carbohydrate 28.2, Fiber 6.6, Sugar 1.1, Protein 8.3

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