Quick And Easy Spinach Rice Palak Rice Recipes

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SPINACH RICE



Spinach rice image

Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch

Provided by Tonia Buxton

Categories     Side dish

Time 1h5m

Number Of Ingredients 6

100ml Greek extra virgin olive oil
1 onion , finely chopped
500g baby spinach leaves, washed and finely chopped
bunch dill , finely chopped
300g long-grain rice
juice 1-2 lemons

Steps:

  • Heat the oil in a large pan, add the onion and gently cook until softened but not coloured. Add the spinach and half the dill. Cook on a high heat, stirring regularly, until the spinach has wilted down and all the liquid has evaporated.
  • Stir in the rice and add 600ml water, then bring to the boil. Turn the heat right down again to a very gentle simmer, cover the pan with a tight-fitting lid and cook for 25-30 mins or until the rice has cooked and absorbed all the water. Give it a stir after 15 mins to ensure even cooking, adding a drop more water as required.
  • When the rice is cooked, stir in the remaining dill, season well, squeeze over the lemon juice to taste, and serve.

Nutrition Facts : Calories 519 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

QUICK AND EASY SPINACH RICE (PALAK RICE)



Quick and Easy Spinach Rice (Palak Rice) image

Easy tasty main dish.

Provided by Sushama

Categories     Rice Side Dishes

Time 45m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil, or as needed
1 teaspoon cumin seeds
1 small onion, minced
1 large carrot, minced
4 green chile peppers, chopped
1 teaspoon ginger-garlic paste
1 ½ cups fresh spinach
2 cups uncooked white rice
1 teaspoon roasted coriander powder
1 pinch salt, or to taste
4 ½ cups water, or more as needed

Steps:

  • Heat oil in a skillet over medium heat; cook and stir cumin seeds until fragrant, about 1 minute. Add onion, carrot, and green chile peppers; cook and stir until slightly tender, about 5 minutes. Add ginger-garlic powder and cook for about 5 minutes.
  • Pulse spinach leaves in a blender until a paste forms. Add spinach paste to onion mixture; cook and stir until all the water has evaporated from the spinach, 2 to 3 minutes.
  • Mix rice, coriander powder, and salt into spinach mixture until evenly combined. Transfer rice mixture to a rice cooker and add water.
  • Cook spinach rice in the rice cooker according to manufacturer's instructions, about 20 minutes.

Nutrition Facts : Calories 409.6 calories, Carbohydrate 82.5 g, Fat 4.4 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 0.7 g, Sodium 120.2 mg, Sugar 4.1 g

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