CHOCOLATE ALMOND COCONUT PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: coconut milk, almond butter, chocolate protein powder, ice
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 573 calories, Carbohydrate 11 grams, Fat 42 grams, Fiber 4 grams, Protein 43 grams, Sugar 1 gram
COCONUT WATER SMOOTHIE
Provided by Bobby Flay
Time 1h1m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Serve immediately.
PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the chai tea bags in the warm milk for 3-5 minutes.
- In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams
Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams
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