Quick And Easy Dijon Dill Salmon Recipes
QUICK AND EASY DIJON DILL SALMON
Steps:
- Skin salmon then cut the fillet in half lengthwise into two, long 1/2-inch thick pieces. Then cut these long, thin fillets into 3-inch wide pieces. (see notes)
- Mix the Dijon mustard and dill together in a shallow bowl.
- Dredge salmon in the mustard dill sauce.
- Warm frying pan over medium-high heat and add oil or butter.
- Cook salmon 1-2 minutes on each side until done to your liking.
- Season to taste with lemon juice and a of couple grinds of black pepper.
- Serve and garnish as desired.
QUICK POACHED SALMON WITH DILL MUSTARD SAUCE
This is an easy, elegant, wonderful salmon dish with a no-cook sauce. It really doesn't get much easier. I love it best on swelteringly hot summer days. Fresh steamed asparagus goes very well with this, and the sauce tastes good on it as well.
Provided by Karena
Categories Seafood Fish Salmon
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, blend the plain yogurt, Dijon mustard, honey, lemon juice, and dill. Cover, and refrigerate until serving.
- In a medium saucepan over medium heat, place the salmon in the white wine and water. Adjust the amount of water as necessary to just cover the fish. Sprinkle with shallots. Cover the saucepan, and cook 10 to 12 minutes, until salmon is easily flaked with a fork. Drain, and serve with the yogurt sauce.
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 68.8 mg, Fat 12.8 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 469.8 mg, Sugar 7.8 g
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