Quick And Easy Chili Bean Burrito For 1 Recipes

QUICK BEAN AND RICE BURRITOS

Steps:

• In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.

QUICK CHILI I

Steps:

• In a large stock pot lightly brown ground beef, and drain if needed.
• Add onion and garlic and cook until onion is translucent.
• Add tomatoes, diced tomatoes with chile peppers, tomato sauce, water, kidney beans, pinto beans, chili powder, cumin, sugar, salt, pepper and hot sauce. Simmer for 30 minutes and then serve.

EASY CHILI BURRITO

Steps:

• Spoon chili and cheese onto flour tortilla and roll up.You can put a toothpick or two to in hold it in place.
• Place on microwavable plate and cook for about 2 minutes (or until warm throughout).
• Top with sour cream and green onions. Enjoy!

QUICK AND EASY CHILI BEAN BURRITO (FOR 1)

Steps:

• Stir water and refried beans together until beans are thin. (You can use less or no water if you don't want your beans so thin, but I like them that way).
• Heat in a small saucepan just until warmed (about 4 minutes?).
• Spread on tortilla.
• Microwave turkey chili and spread over beans.
• Top with enchilada sauce and cheese.
• Fold in both edges and wrap. You may need to hold with a toothpick.
• Microwave on high about 30 seconds.

BEAN & CHEESE BURRITOS W/ TEX-MEX CHILI SAUCE

Steps:

• Preheat oven to 350F.
• Prepare sauce: Heat canola oil in saucepan; stir in flour and chili powder to form thick paste; cook 30-60 seconds.
• Add chili powder, cumin, broth, tomato sauce, salt, & garlic powder. Bring to a boil, reduce heat, & simmer 8-10 minutes. Set aside.
• Assemble burritos: Lay out one tortilla. Spoon 3/4 c refried beans, 3/4 c spanish rice, and 1/2 c cheese down center of tortilla.
• To roll , fold one side over filling, parallel to filling. Fold up bottom & top then fold over other side to make a wide burrito.
• Place seam side down in large baking dish. Repeat steps 3 & 4 for second burrito.
• Pour sauce over burritos and top with 1/4 c cheese.
• Bake 25-30 minutes.
• Remove from oven and pile on the desired toppings.
• Burritos can be cut in half and serve 4 people, or can be served whole to two *really* hungry people.
• And don't forget the forks!

QUICK & EASY BEAN BURRITO CASSEROLE

Steps:

• To make the filling:.
• In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with a potato masher.
• Add the tomato sauce, the cumin, the chilies, chili powder, and salt and black pepper to taste, simmer the mixture, stirring, for 5-7 minutes, or until it is slightly thickened.
• Working with 1 warmed tortilla at a time (keep the others covered while working with each) spread about 3 tablespoons of the filling down the center of each tortilla.
• Working from the sides fold in the ends and then roll the tortillas enclosing the filling.
• Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F oven for 10-12 minutes.
• Sprinkle with green onions and serve with sour cream and salsa.

QUICK 'N' EASY BEEF & BEAN BURRITOS

Steps:

• Preheat oven to 350 degrees.
• Heat a tablespoon or so of Olive Oil in skillet and add garlic and onion. Saute for a minute or two.
• Add ground beef and cook until browned; Drain.
• Stir in seasonings and tomato sauce over medium heat; Add refried beans and mix thoroughly.
• Generously spoon beef and bean mixture into floured tortillas, sprinkle with cheese, roll up and place seam side down in a lightly greased 8" x 8" square casserole dish.
• Spread any remaining filling on top and bake in oven for 20-25 minutes, or until heated through.
• Sprinkle remaining cheese on top a few minutes prior to removing from oven or immediately after removing from oven.
• Serve with sour cream, guacamole, hot sauce, etc.