Put An Egg In It Ham And Cheese Corn Muffins Recipes

HAM AND CHEESE CORNBREAD MUFFINS

Ham and Cheese Cornbread Muffins image

From CL October 2009. These were great to freeze and then microwave (about a minute) for breakfast. I was bringing them to work for breakfast and the office smelled so good. I added more cheese and ham cuz that's the way I am.

Provided by Haley K

Categories Quick Breads

Time 38m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

Ingredients

7 1/2 ounces all-purpose flour (about 1 2/3 cups)
1 cup yellow cornmeal
1 tablespoon sugar
1 1/4 teaspoons baking soda
1/2 teaspoon salt
1/8 teaspoon ground red pepper
1 1/4 cups low-fat buttermilk
1/2 cup egg substitute
3 tablespoons canola oil
3/4 cup reduced-fat sharp cheddar cheese, shredded
1/2 cup finely chopped green onion (about 1 bunch)
1/2 cup frozen whole kernel corn, thawed
1/3 cup extra lean cured ham, diced
cooking spray

Steps:

Preheat oven to 350°.
Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (through pepper) in a medium bowl; stir with a whisk. Make a well in center of mixture. Combine buttermilk, egg substitute, and oil; add to flour mixture, stirring just until moist. Fold in cheese, green onions, corn, and diced ham.
Spoon batter into 12 muffin cups coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out clean. Remove muffins from pan; place on a wire rack.

Nutrition Facts : Calories 177.5, Fat 4.9, SaturatedFat 0.8, Cholesterol 2.5, Sodium 322.9, Carbohydrate 27.2, Fiber 1.7, Sugar 2.7, Protein 6.7

HAM AND CHEESE CORN MUFFINS

Ham and Cheese Corn Muffins image

These are good served with a meal or as a snack. I got the recipe from Diabetic cooking. My husband is a Diabetic.

Provided by Barb G.

Categories Quick Breads

Time 35m

Yield 9 Muffins

Number Of Ingredients 6

Ingredients

1 package Jiffy corn muffin mix
1/2 cup chopped deli ham
1/2 cup shredded swiss cheese
1/3 cup milk
1 egg
1 tablespoon Dijon mustard

Steps:

Preheat oven to 400 degrees.
Combine muffin mix, ham and cheese in medium bowl.
Combine milk, egg and mustard in one cup glass measure.
Stir milk mixture into dry ingredients; Mix just until moistened.
Fill 9 paper cup-lined muffin cups two-thirds full with batter.
Bake 18 to 20 minutes.
Remove muffin pan to rack, cool 5 minutes.
Serve Warm.

Nutrition Facts : Calories 154.8, Fat 6.1, SaturatedFat 2.4, Cholesterol 32.6, Sodium 380.5, Carbohydrate 19.6, Fiber 1.8, Sugar 5.6, Protein 5.1

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