Pumpkin Overnight Oats Recipes
PUMPKIN OVERNIGHT OATS
Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.
Provided by Sylvia Fountaine
Categories Healthy Overnight Oatmeal Recipes
Time 8h
Number Of Ingredients 8
Steps:
- Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight.
- To serve, top with pumpkin seeds (or pecans), if desired.
Nutrition Facts : Calories 217.8 calories, Carbohydrate 40.8 g, Fat 4 g, Fiber 6 g, Protein 5.9 g, SaturatedFat 0.6 g, Sodium 350.9 mg, Sugar 10.9 g
PUMPKIN PIE OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 5h10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.
PUMPKIN PIE OVERNIGHT OATS
Warm spices and a hint of brown sugar mixed with pumpkin signal that fall is in the air. This grab-and-go breakfast tastes like Thanksgiving.
Provided by Almond Breeze
Categories Breakfast and Brunch Cereals Oatmeal Recipes Overnight Oat Recipes
Time 8h10m
Yield 1
Number Of Ingredients 6
Steps:
- In a pint jar or at least 12 ounce glass, mix oats and almondmilk. In a small bowl, mix pumpkin, brown sugar and spice. Spoon over oats. Cover; refrigerate 8 hours or overnight.
- To serve, stir mixture and top with pepitas.
- Refrigerate leftovers.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 48 g, Fat 5.3 g, Fiber 6.3 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 203.3 mg, Sugar 10.9 g
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