Pumpkin Damper Recipes

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PUMPKIN DAMPER



Pumpkin Damper image

From my Australian friend Melenie who got it from "Heart Foundation: Deliciously Healthy Cookbook" 2001. Damper is like a heavy bread, best eaten warm. .Traditionally damper is just plain but this one is quite nice. Cut into moderately thick slices and serve while still warm. Top with butter, golden syrup, or your favourite jam.

Provided by alvinakatz

Categories     Breads

Time 55m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7

2 1/2 cups self raising flour
1 teaspoon baking powder
1 cup mashed pumpkin
1 tablespoon chopped fresh lemon thyme
1 egg, lightly beaten
1 tablespoon milk
2 tablespoons sunflower seeds

Steps:

  • Preheat oven to 350 degrees.
  • Sift flour and baking powder into a large bowl.
  • Make a well in the center and stir in the pumpkin and thyme.
  • In a different bowl, whisk together the egg and milk. Stir into the flour mixture with a flat bladed knife until a soft dough forms.
  • Turn out onto a lightly floured surface and knead until smooth. Shape into a large ball and flatten slightly.
  • Place onto a non stick, or oiled and floured cookie sheet and use a sharp knife to cut the damper into 8 equal portions but do not separate the pieces
  • Brush the damper with water and sprinkle with sunflower seeds.
  • Bake for 40 mins or until cooked. It will sound hollow when tapped.
  • Allow to cool slightly before cutting.

Nutrition Facts : Calories 169.2, Fat 2.2, SaturatedFat 0.4, Cholesterol 23.5, Sodium 56.3, Carbohydrate 31.5, Fiber 1.3, Sugar 0.4, Protein 5.5

PUMPKIN & CHIVE DAMPER



Pumpkin & Chive Damper image

Damper is an Australian Bread. A very quick & simple side to make using mashed pumpkin. A beautiful golden colour when cooked, best served warm straight from the oven but will keep for a few days wrapped in plastic or an airtight container.

Provided by Mandy

Categories     Quick Breads

Time 40m

Yield 1 loaf

Number Of Ingredients 9

2 cups self-raising flour
30 g butter
1/2 cup mashed pumpkin
1/4 cup grated tasty cheese
2 tablespoons snipped chives
salt & pepper
1/4 cup milk
1 egg
extra grated cheese

Steps:

  • Preheat oven to 220.C.
  • Sift flour into a bowl, add butter & rub in using fingertips.
  • Blend in pumpkin, cheese, chives & seasonings. Add combined egg & milk, mix quickly to a soft dough.
  • Turn onto a lightly floured surface & knead lightly, form into a round.
  • Place on a lightly greased baking tray and brush with a little milk, sprinkle with extra cheese.
  • Bake for 10 mins then reduce heat to 180.C, bake for a further 15-20 mins or until damper sound hollow when tapped.
  • Serve warm & buttered.

Nutrition Facts : Calories 1359.2, Fat 44.6, SaturatedFat 25.6, Cholesterol 293.3, Sodium 3694.5, Carbohydrate 193.2, Fiber 7.2, Sugar 1.8, Protein 42.2

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