PROSCIUTTO AND MELON (PROSCIUTTO E MELONE)
Ready in 5 to 10 minutes! With only three ingredients and no-cooking required, this prosciutto wrapped melon is one easy and amazingly delicious summer dish! You'll love the flavor combination of sweet, ripe cantaloupe and salty prosciutto ham.
Provided by Suzy Karadsheh
Time 10m
Number Of Ingredients 4
Steps:
- Prepare the cantaloupe and cut it into wedges. I find it easier to peel the cantaloupe, once you cut it. So, first, cut the cantaloupe in half. Using a spoon, remove the seeds. Then cut each half into wedges and peel them.
- Wrap the prosciutto around the cantaloupe wedges and arrange them on a serving platter (left some wedges without prosciutto, since I had more cantaloupe to use up).
- Drizzle a little bit of balsamic glaze or quality honey (or both, if you like) If using, arrange a few basil leaves on the platter. I loved the addition of fresh basil leaves for a pop of color and freshness, but this is totally optional.
- Serve immediately or chill for a few hours until ready to serve.
Nutrition Facts : Calories 65.7 kcal, Carbohydrate 6.8 g, Protein 1.6 g, SaturatedFat 1.3 g, TransFat 0.1 g, Cholesterol 6.2 mg, Sodium 70.1 mg, Fiber 0.4 g, Sugar 6.5 g, ServingSize 1 serving
PROSCIUTTO AND ROCKMELON (CANTALOUPE) WITH BALSAMIC GLAZE
From Australian BH&G Diabetic Living - a lovely refreshing summer dish. The recipe called for Rockmelon but food.com does not recognise and I think cantaloupe is the equivalent - rockmelon is an orange fleshed melon. There is no cooking time (unless you are making the glaze) but if not serving immediately keep chilled in the refrigerator.
Provided by ImPat
Categories Melons
Time 21m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using a slicer, mandolin or vegetable peeler, slice the peeled rockmelon/cantaloupe into long ribbons and cut each slice of prosciutto into 3 long strips.
- Roll up the strips of rockmelon and arrange on plates and then roll up the strips of prociutto and place on the rockmelon.
- Drizzle the balsamic glaze and oil on the plates around the melon and sprinkle with pepper to serve.
- BALSAMIC GLAZE (reduced balsamic vinegar), if you cannot buy you can make it by putting 80ml (1/3 cup) balsamic vinegar in a small non-stick frypan and bring to a simmere over high heat and then reduce heat to medium-high and simmer for 3-5 minutes or until vinegar reduces and thickens and this will make 1 tablespoon of glaze and if it is too thick, jusst add a little more vinegar.
MELON AND PROSCIUTTO WITH BALSAMIC VINEGAR AND MINT
Categories Appetizer Quick & Easy Wheat/Gluten-Free Melon Mint Summer Prosciutto Gourmet
Yield Serves 4 as a first course
Number Of Ingredients 5
Steps:
- In a small bowl stir together the vinegar, the minced mint, and the sugar, let the mixture stand for 30 minutes, and force it through a fine sieve set over a bowl, pressing hard on the solids. Arrange 3 wedges of the melon on each of 4 chilled plates and drizzle each serving with some of the vinegar mixture. Drape each serving of melon with a slice of the prosciutto and garnish the plates with the mint sprigs.
PROSCIUTTO E MELONE ON A STICK
Prosciutto and cantaloupe are thread on a bamboo toothpick with red and green grapes creating a colorful and delicious appetizer!
Provided by Lindsey
Categories Appetizers and Snacks Tapas
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Thread a cantaloupe ball, prosciutto slice, green grape, and red grape onto each toothpick, respectively.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 13 g, Cholesterol 12.6 mg, Fat 4.9 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 300.5 mg, Sugar 11.8 g
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